Ames Counseling Center

12/26/2019

What is your favorite fairy tale? And what do you think of when you hear someone say “and they lived happy ever after?” 🧚‍♀️

This quick 3 minute read is a compelling way of describing what happy ever after might mean in our marriages today. Maybe this resonates with you; find out by clicking and reading the blog below!

https://thrivingcouples.com/2012/06/19/your-marriage-the-heart-of-a-fairy-tale/

12/20/2019

Are you nervous about this upcoming holiday season? There are endless reasons why the emotions run high when it gets close to the holidays. 🎄

Ames Counseling Center is here to help you think about some ways to change your perspective and attitude this season!

It’s that time of year when all the ads for material things, all the desire for material things and all the frantic scurrying around for material things seem to take over our lives. Slogans …

12/18/2019

We understand difficult relatives!

The holiday season is coming up and many of us struggle with the fear of facing difficult relatives. But don’t you worry! Dr. Bing has an outstanding 16 minute podcast that provides a less formal approach, yet practical way to maintain our sanity, amongst even the craziest extended families. Hopefully this podcast will give you a few pointers and relieve some of the Holiday stress. Give it a listen! & remember, you are not alone in this battle this season! 🎄

https://thrivingcouples.com/2012/12/18/dealing-with-relatives-over-the-holidays-podcast/

If you would like to talk to someone about your particular situation, please feel free to give us a call! A third party perspective can be helpful!

Des Moines Counseling Center: 515.274.4242 📲
https://thrivingcouples.com
Ames Counseling Center: 515.233.8473 📞
https://amescounselingcenter.com

In this 16 minute podcast Brandon Wall interviews his dad, Dr. Bing Wall, about strategies for keeping our sanity with relatives over the holidays. Listen in as they discuss this pressing problem …

12/18/2019

Smile! 🙂
Sometimes it may be difficult to smile in the face of adversity, hurt or troubles. This week, I encourage you to smile at those who cut you off, those who step on your toes or speak to you condescendingly. Why in the world would anyone want to do that you ask?
Review Dr. Bing's blog on Smiling Right Back! See how the power of a smile can change your life today!
https://thrivingcouples.com/2011/06/16/smiling-right-back/

12/16/2019

Have you ever found yourself thinking about your thoughts? 🤔

Our thoughts can be powerful. The thoughts we have can bring life or they can bring death. See what Bing's blog has to say about thoughts in respect to your marriage.

https://thrivingcouples.com/2012/12/03/thoughts-can-ruin-your-marriage-tribute-to-zig-zigler/

12/09/2019

Laugh a little!

Have you ever found yourself in an endless laughing fit with your best friend, brother, sister or perhaps your significant other? Do you remember the joy you felt and how in that moment there was no stress?

Laugher has always been known as medicine for the soul. Recent studies show laughter can also increase attraction, relieve stress and lead to spontaneity. It allows you to develop a bond with others by not only sharing a positive experience with them, but by providing insight on what their sense of humor is. Strengthen your love with your spouse more by bringing priceless moments into your marriage!

Find out how and why at:

It's been said that we can't truly love another person if they don't laugh with us, or make us laugh. It makes sense — there are endless laughter benefits. Couples who laugh together have a stronger bond, and are able to overcome the stresses and…

12/04/2019

There is power in small changes. ✊

Maybe you've heard the phrase, "You reap what you sow." What if you begin planting positive seeds, not only in your life, but in your marriage? Dr. Bing's blog, "The Two Principals of Life" offers some great advice on how to begin making powerful changes in your marriage. If you are curious to find out more about these two principals, clink the link below. If you find what you read compelling, and would like some guidance on how to begin making these changes in your own life, call us today!

https://thrivingcouples.com/wp-admin/post.php?post=885&action=edit

Schedule an appt. today!

Ames Counseling Center: 515.233.8473 📞
https://amescounselingcenter.com

Des Moines Counseling Center: 515.274.4242 📲
https://thrivingcouples.com