Jennifer Gentile Yoga

01/02/2026

A new year often inspires a "new beginning" mindset. Entering a situation with a beginner's mind can allow us to be present in the moment. Whatever your level of yoga experience, I invite you to practice with me tomorrow with a beginner's mind. We will explore finding postures with subtle movements to refine your experience. See you tomorrow for a Gentle Yoga Flow. 9:30am at Surefire Fitness.

12/31/2025

12/29/2025

For tonight's yin practice we will do a mini-workshop to focus on the spine. We will explore the directions of spinal mobility, what stops us, and what props can provide support. See you tonight at 6:30pm at the Octagon - 427 Douglas Ave, 2nd floor dance studio. Beginners always welcome.

12/27/2025

Moving past the winter solstice and returning to the light: Saturday's yoga will be a mini-workshop to explore a variety of ways to move through a sun salutation - including hands-free. Beginners are always welcome! See you tomorrow morning at 9:30am at Surefire Fitness.

12/22/2025

I'm feeling much better and excited for tomorrow's yin yoga! We will do a mini yin workshop to focus on the hips. We will explore the directions of hip movement, what stops us, and what props can provide support. See you tomorrow at 6:30pm at the Octagon - 427 Douglas Ave, 2nd floor dance studio. Beginners always welcome.

12/19/2025

I need to CANCEL tomorrow's yoga. I've been sick all day, possible strep. Some antibiotics will get me on my feet soon, just not by tomorrow morning. NO 9:30am yoga tomorrow.

12/17/2025

My dear friend, Chelsey Ray, from Restore Yoga School is leading an online mini Winter Solstice retreat this Sunday evening. I'm looking forward to practicing some Yin Yoga, meditation, and journaling with her. Will you join us?

Join me for Shine through the Season!

Reflect on the past year, set meaningful intentions for the upcoming year, and cultivate a sense of peace through yoga, journaling, and meditation practices.

https://wix.to/q6pQciB

12/15/2025

Tonight's yin yoga practice will use intentional breath work and stillness in the body to let go of the physical tension that arises. See you at 6:30 at the Octagon!

12/12/2025

* UPDATE - I plan to have yoga this morning at 9:30. Use your judgment and travel safely if you decide to join me!

Keeping an eye on tomorrow's weather - I'll let you know by 8am if we will have class in the morning. See you at 9:30am for a gentle flow release winter tension. @ Surefire Fitness

12/08/2025

Where do you hold physical tension when you're feeling strong emotions? Join me tonight for a yin practice to target hips and low spine as we gently let go of holding on too tightly. 6:30pm at The Octagon, 427 Douglas Ave, second floor dance studio. Drop-ins are always welcome.

12/06/2025

December is a a good time for reflecting, letting go, and preparing for the new year. I look forward to seeing you Saturday morning to use a moving practice to release physical tension. See you at 9:30am at Surefire, 126 S 3rd St.