Kristina Rodden Massage

Kristina Rodden Massage I have an Associates of Science degree in Therapeutic Massage Technology, and have been practicing M

10/29/2025

Opening for 90 minutes:
Wednesday November 5 at 3:00. Vagaro has been sending notices to those on the wait list since October 27.
Let me know if you want it!

10/28/2025

Good morning!
I have a 90 minute opening tomorrow October 29 , at 10:30.
Call the office at 515-450 to book

10/27/2025

ATTENTION
February scheduling was set to open at noon on Thursday, but will now open on November 3rd.

10/25/2025

60 minute opening Monday the 27th at 10:00! Vagaro has gone through the wait/cancelation list without finding a taker.
Claim online for easiest booking.

10/02/2025
09/22/2025

Massage Therapy
and Boundaries

Before your first session, you should be given an intake form and/or policy that covers appropriate and inappropriate behaviors. When you schedule a massage, you are creating a boundary of implied consent to be touched professionally, ethically, and legally. However, many other boundaries weave in and out of every part of your experience with your LMT.
Boundaries can be written, verbal, and visual/physical. During your massage, both you and the LMT have the right to terminate the service for any reason.
Certain massage applications and techniques might feel weird or uncomfortable. Ask questions if you are not sure about a suggested treatment, and decline if you are not comfortable. I work with plenty of people who dislike having their glutes worked on. I explain the benefits and suggest at-home treatments that they can utilize on their own.
Clothing can be worn as a barrier; leave on what you want, take off what you want. You will be draped modestly at all times. Over the last 19 years of working in this industry, I have worked with clients who have been in varying degrees of undress. Completely n**e, fresh off a marathon course, and even in ice hockey uniform. There are modalities and applications for every comfort level.
Conversations during sessions are an easy boundary to cross. We get caught up with stories of family, friends, and neighborhood gossip, sometimes sharing things that are extremely personal. Even though we have the word โ€˜Therapistโ€™ in our title, we cannot counsel or give advice on things non-soft tissue related. We do keep conversations private (unless we are concerned for safety), but at the end of the day, our job is as a health care provider for your soft tissues.
Please do not hesitate to ask any questions as soon as you feel the need to.

Send a message to learn more

With Ames Spine & Sport โ€“ I just got recognized as one of their top fans! ๐ŸŽ‰
08/16/2025

With Ames Spine & Sport โ€“ I just got recognized as one of their top fans! ๐ŸŽ‰

08/07/2025

What happens after your session?
Flipping my treatment room has always been very ritualistic for me.
Clean and sanitize all surfaces and tools, switching out dirty linens and replacing with clean, vacuuming when needed.
Even my lotion bottles and the drawer/hooks where your belongings are stored are sprayed and wiped.
Your experience with me doesn't start when I touch you, but as soon as you come into my room.
I hope you feel welcome!

08/06/2025

Today we started with a team meeting and lunch at Provisions Lot F .
We ended with a field trip to Boone to ride the railcard.
We pretty much got paid to play and stuff our faces.
Ames Spine & Sport

Voting is officially open!You can vote daily for the next two weeks.In advance,  and again, thank you for nominating me!
08/04/2025

Voting is officially open!

You can vote daily for the next two weeks.

In advance, and again, thank you for nominating me!

Check it out now!

Good morning!!You have done it again; I am a nominee for Best of Story County!!!Starting August  4th, You can vote once ...
08/01/2025

Good morning!!
You have done it again; I am a nominee for Best of Story County!!!
Starting August 4th, You can vote once daily, and so can all of the wonderful people you share this with
Thank you all for the support for the last 19 years!

07/22/2025

Have you ever had acupuncture?
I hadn't before I started working here, but since then I've had a few sessions and wow.
I assumed it worked because of friends and clients experience along with my knowledge of acupressure and Eastern medicine.
I wasn't prepared for the mental, emotional, and physical outcome of a single acupuncture treatment.
Back pain: gone
Trigger points in shoulders: decreased pain
Mental breakdown: avoided.
If you haven't tried acupuncture yet, call to set up a consultation with Dr. Jessi.
515.450.8541

Address

Ames, IA

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 8pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+15152924741

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