Kristina Rodden Massage

05/22/2026

Hello, there!
Not at all massage related...HOWEVER!
Those of you who know me through Ames Spine and Sport might also know Brandie
She and her sister have been nominated for Best Food Truck in Carroll County!
Vote!

C**n Rapids, IA

05/04/2026

Good afternoon! Sort of!
I clicked a something I shouldn't have clicked on my booking software and have removed myself as a service provider....thus making it impossible to book anything online.
Which means.... we are going to go old-school for a bit.
Please send me a message here, or at K.Roddenmassage@Gmail.com, OR text the office numer at 515-203-9566 if you need to schedule or cancel an appointment.

Send a message to learn more

04/27/2026

Massage Openings for this week
Wednesday -3:00 for 60 minutes
Thursday -12:30 for 90 minutes
Week of May 3
Monday the 4th -10:00 for 60 minutes AND 3:30 for 30 minutes
Tuesday -1:00 for 90 OR 120 minutes
Thursday -1:30 for 60 minutes
Friday -11:30 AND 2:30 for 30 minutes
Saturday -3:00 for 60 minutes

Schedule online for your convenience

Kristina Rodden Massage massage services in Ames IA. It's time for you.

04/16/2026

After graduating from massage school a t Provo College, I spent nearly three season's volunteering with Brigham Young University Hockey.
My favorite smells are still ice and hockey locker room.

04/03/2026

I've been home sick today with a nasty head cold, but had to come in to the office when I got a delivery notification.
I am excited to learn how to use this equipment, and help you build strength and mobility.

03/31/2026

This place just might be sacred.
Sound bath, energy, beautiful esthetics
Trading with other incredibly talented bodyworkers helps me keep working.

03/29/2026

I have a few things that I need to do before I'm ready for full-on clients, but I'm getting there!

03/27/2026

Slowly turning this space into something inviting and safe.
At some point, I might get around to painting.

03/18/2026

This was a fun class! Even though I missed the final two hours (road closures due to weather) I learned an incredible stretch sequence that you are going to love. It had a lot of what I already do in some sessions, but a lot of newer or advanced movements.
Dr. Cooper is working on a zoom session for completion of hours for those of us who left early, then I'll have a pretty new certificate.
I'll work on adding stretch sessions to my website.

AMTA - Iowa Chapter’s Class of Spring Con 2026!!
🎊🎉💆‍♂️💆‍♀️🎉🎊

03/14/2026

03/13/2026

Good morning!
I wanted to post a reminder that prices are going up on April 1st! $15.00 across all regular massage session times, still including all add-ons (IASTM, Cupping, aromatherapy, Hot Stones) Soon to include CES assessments.
30-Minutes: $75.00
60-Minutes: $105.00
90-Minutes: $130.00
120-minutes:$170.00
In the near future, I will be adding the option to extend your massage session before and after to include muscular assessments in line with Personal Training and Corrective Exercises. Those will be at an additional cost.
Packages and Memberships will also be included in price increases.
Have a wonderful and safe weekend!
-Kristina