What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Find Your Way Mama LLC

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Amesbury, MA
Find Your Way Mama LLC

Find Your Way Mama - pelvic physical therapy in pregnancy and postpartum. Helping you navigate your way to better pelvic health.

Whats common in pregnancy/postpartum isn’t always normal - you deserve to feel like you again through whole person care

10/08/2025

I mean we might be biased over here but we do believe pelvic PT is a little bit of magic! 🪄

It sure can feel that way once you realize there is an end in sight to the struggles you’ve been dealing with, the pain that so often is dismissed, the conditions that have been normalized or you feel like are too taboo to bring up to other providers.

It is always a pleasure to not only bring you out of pain but to allow you to feel whole again.

Whether you are currently pregnant, postpartum or years to decades into your motherhood journey we are honored to care for you as you Find Your Way out of pain and into vibrancy!

Between shifting schedules and opening up space in North Andover we now have a few openings in October!

10/01/2025

September photo dump

The of school and more relaxed weekends with a little more time for ourselves this month 2 date nights and a conference for me.

Transition from summer to Halloween Season

09/23/2025

This weekend was the official end of summer and transition into fall and we marked that with one last beach day followed by decorating for Halloween 🌊🎃

Are you ready for spooky season

09/15/2025

Mommy and me yoga at STEMSpot Tuesday morning at 9am

Last week was a great class and I’m excited to do it again tomorrow.

Siblings are welcome to come and explore STEMspot while you get in some movement and bonding with baby

Class is designed for postpartum moms and no crawlers no experience needed

Comment YOGA and I’ll send you the link to join us!

09/02/2025

August Recap

We had a lot to celebrate this month and squeezed everything out of it.

Enjoyed the summer with lots of trips to the beach a weekend in the Poconos, Vermont and Connecticut Sound

Amara’s baptism and Billy and Amara’s birthdays

08/26/2025

Here’s to another year around the sun 🌞

Happiest birthday to the the best dad and husband. We love you .bill

08/21/2025

Postpartum depletion is real and affects everything from tissue healing and recovery time, to hair loss to mood and energy levels

The brain fog, exhaustion, anxiety and aching muscles aren’t simply to be expected. This isn’t “just mom life” it’s our bodies calling out for support

Our postpartum nutrition is a key pillar in healing and feeling ourselves again which is why I dive deep into it including easy to make recipes that support the nutrients our bodies crave after baby inside The Postpartum Revolution.

Postpartum isn’t a time to slash calories and start to diet. It’s a time to nourish your body, mind and spirit.

If you are experiencing any of the above symptoms check in with how you are eating and it’s always OK (and recommended) to ask for bloodwork to check your values.

07/31/2025

July that’s a wrap!

Water parks, beaches, baseball, lake days and pool time. Trip to NC to see family and friends and made some new ones (hello giraffe 🦒)

Summer is flying by but we are soaking in as much as we can

☀️

07/18/2025

Just checking in on you mama…

I seriously could have done a hundred of these 😳🤔

Swipe and let me know what one you want to talk about

07/01/2025

June photo dump from kindergarten graduation to gymnastics skills show and lots of time swimming and fishing it’s definitely starting to feel like summer

These kids are living their best life

06/20/2025

I hope your summer is filled with as much fun and adventure or peace and calm as you are craving

I hope its not filled with dread and anxiety over being “beach ready”

This summer let’s commit to the activities that bring us joy and our bodies and souls crave

Let’s commit to presence over pressure

Let’s commit to feeling good in our bodies at whatever stage they are in right now

And if you are noticing that you don’t feel good and are avoiding or limiting what we enjoy because of how your body is feeling (achey, stiff, pain, pressure, leaking etc etc) that you commit to addressing THAT as your priority not whatever physique is currently trending

Happy Summer ☀️

☀️

06/19/2025

Hope to see you next Tuesday June 24th as they make space for you to connect and come together in motherhood during their free coffee hour at 10:30

Take time for yourself. Meet and mingle with other moms and get your questions answered as we talk about all things pelvic floor and postpartum recovery whether you are months or years out!

Event is free but space is limited so pre-register by visiting or raise your hand 🙋🏻‍♀️ in the comments and I’ll send you the link

Address

82 Main Street
Amesbury, MA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.findyourwaymama.com/

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