What are the opening hours?

Monday 8:30am - 1pm Tuesday 8:30am - 4pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 2pm Saturday 9am - 3pm Sunday 9am - 3pm

RISEilience

Wholehearted Yoga & Wellness Sanctuary

09/04/2025

Today we celebrate Lisa, a graduate of our Phoenix Rising Teacher Program! Lisa now teaches Yin Yoga at 5:30 pm on Fridays- start your weekend with her relaxing energy! We’re lucky to have you, Lisa 💕

09/02/2025

Fall is here, which means it’s the perfect time to ground into your routine. And what better way than with yoga? Our new Fall Schedule kicks off this week and runs through December, featuring fresh class options at 9:00 and 10:30 am, plus five incredible new teachers joining our community. Come flow with us this season!

08/29/2025

We’re so excited to welcome five new teachers to our RISEilience family(!!):
•Jessica – Deep Stretch, Fridays at 10:30am
•Caitlin – Slow Flow, Tuesdays & Thursdays at 10:30am
•Christi – Tone & Flow, Wednesdays at 5:30pm | Hot Vinyasa, Thursdays at 5:45pm
•Lisa – Yin, Fridays at 5:30pm
•Tayla – Vinyasa, Fridays at 7:15am | Slow Flow, Fridays at 9am

A special congratulations to Christi and Lisa, who have just graduated from our Phoenix Rising Teacher Program - a program that supports new 200-hour YTT grads in building their teaching voice and confidence.

We’re grateful for each of these teachers and look forward to seeing you on the mat with them soon!!

08/27/2025

We’re thrilled to announce that Christi is officially joining our regular teaching schedule! After completing the Phoenix Rising Teacher Program - a space designed for recent 200-hour YTT graduates to grow their confidence and teaching voice- she’s ready to step into her role as a regular teacher in our community 🥰

Come practice with Christi each week:
• Tone + Flow — Wednesdays at 5:30 PM
• Hot Vinyasa Flow — Thursdays at 5:45 PM

Christi completed her 200-hour training with Krystle in York, Maine, and we couldn’t be more excited to welcome her to the schedule full-time.

Are you a new teacher wanting to teach more? Reach out to us to learn about our Phoenix Rising Teacher Program!

08/26/2025

Introducing some of our incredible teachers from our Phoenix Rising Teacher Training program! 🙌🙌
These graduates have recently completed their 200-hour YTT and are now spreading their wings as they step into teaching. Come show your support and join them in one of our community classes- just $15!

08/24/2025

✨ 200 classes strong! ✨
Today we celebrate Maya for showing up with dedication, strength, and heart every step of the way. Your commitment inspires our community and reminds us that every class adds up to something extraordinary. Here’s to the next 200!

08/16/2025

Krystle’s Korner: Many of you know my story about the explosion at work. What I don’t often share is how much it changed my perspective.

Two years ago I was head of HR, working on a big corporate project with our team in France to redesign offices. I was frustrated because I didn’t feel heard. I went home that night gossiping, complaining, and spinning in resentment. My perspective was all about me, my wants, my frustrations, my ego.

The next morning, we never walked back into that building. Lives were lost. 80 families were forever impacted. Suddenly, the things I was angry about felt so small, so insignificant. And they were.

Since then, I’ve thought a lot about perspective. Yoga calls this Svadhyaya, self-study. The willingness to look honestly at yourself and ask: What is my part?

I can’t change what happened, but I can choose what I do with my energy now. Instead of feeding negativity, I can soften. I can shift perspective. I can show up with gratitude and empathy. That choice brings peace, even joy.

Every day, every hour, every moment, you have the same choice. It’s not easy. It often means swallowing your pride, letting go of being right, and reflecting inward. But it’s worth it.

Perspective is power.

Address

29 Main Street
Amesbury, MA
01913

Opening Hours

Monday	8:30am - 1pm
Tuesday	8:30am - 4pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 2pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Website

http://www.riseilience.org/

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