
09/02/2025
Join us for our Tuesday night meditation class:
Tuesday evenings, 7-8:30 pm
September 16-November 4
Online through Zoom
Relaxation, restoration, healing, presence, and wisdom come as we shift from doing, controlling, and protecting to simply being, dropping into our bodies and felt experiences. This eight-week course offers practice, teaching, and group support for that shift anytime.
Each class includes 30 minutes of guided meditation followed by teaching and dialogue. Students will gain the most who do a daily practice of meditation during the course.
Register: https://docs.google.com/forms/d/e/1FAIpQLSf6H4fSmbk-5PMRfA2onT4L15LgSo78e6S1OU3oR0u0WX40Xg/viewform