Grounded Path Holistic Counseling

03/02/2026

🪷❤️

03/02/2026

🤍Welcome March

May this month bring peace
and new beginnings to the heart.

With love,
Alice

02/27/2026

5NP tomorrow 1030-12 at second stage !
Location-194 second stage Amherst,Va.
Time: 1030-12 (arrive by 11:15 for a full treatment)
Cost: accepting donations but never required

5NP is shown to help support healthy sleep, decrease anxiety symptoms, assist with substance cravings, and supports emotional regulation!

This is a treatment that is used alongside many other treatments to support whole health wellness!

02/26/2026

02/25/2026

March 5NP mindfulness clinic dates- we hope to see you!
Offering in studio 8 at second stage from 1030-12- Please arrive by 11:15 am for a full treatment.
*Tips: eat and hydrate prior to arrival (if you forget, we have snacks), wear comfortable clothes, and review informed consent & what to expect on our website groundedpath.org.
*Please note that this is a community clinic where donations are accepted but not expected / donations are used to fund supplies for these clinics.

02/24/2026

THOUGHT OF THE DAY

Every day,
you teach your brain

to believe in you
or to doubt you.

Be intentional
with the words
you repeat to yourself.

Your mind listens.

And over time,
it becomes
what you consistently practice.

Choose thoughts
that strengthen you.

Your future
is being shaped quietly,
one belief at a time.

02/23/2026

02/22/2026

A gentle reminder as you are preparing to start your week ❤️

02/21/2026

No 5NP today ❤️ explore and learn about mindfulness today!
Hope to see you on 2/28 for our next 5NP clinic 👂🪷

02/19/2026

Health...

02/14/2026

… and 5NP! ❤️

We hope to see you this morning ❤️👂