Grounded Path Holistic Counseling

Grounded Path Holistic Counseling We hope to help you connect to your own intrinsic healing ability through our many grounded offerings

01/17/2026

True wellness isn’t just about nourishing your body—it’s also about nurturing your mind and soul. This beautiful reminder encourages us to keep watering ourselves with qualities like good thoughts, patience, hope, and empathy. Just like a plant needs water to grow, we need positive qualities to thrive and find fulfillment in our lives.

By nurturing ourselves with kindness, self-belief, and joy, we allow our true potential to bloom. Our thoughts shape our reality, and by choosing to focus on positivity and growth, we can overcome obstacles and create a life filled with peace and happiness. Remember, the qualities we cultivate within ourselves are just as important as the nourishment we provide to our physical bodies.

Take time today to water yourself with patience, empathy, and kindness. You deserve to grow and flourish in every aspect of life! 🌸💖

Planting and Nurturing the Seeds of Compassion in Your LifePlant and nurturethe seeds of compassionin your life.Begin ge...
01/17/2026

Planting and Nurturing the Seeds of Compassion in Your Life

Plant and nurture
the seeds of compassion
in your life.

Begin gently.
Compassion starts as a tiny seed,
almost invisible,
a willingness to pause,
to listen,
to soften instead of harden.

You plant it
each time you choose
patience over judgment,
curiosity over certainty,
kindness over harshness.

These moments may seem small,
but they are seeds,
shaped by the care you give them.

Nurturing compassion
requires attention.
It asks you to tend
your inner landscape,
to notice where the soil
has grown dry
from grief, fear, or exhaustion.

Some days, compassion looks like
offering grace to others.
On harder days,
it is learning to offer
that same grace
to yourself.

You water it with empathy,
allowing yourself to feel deeply
without turning away.
You protect it by setting boundaries
where thoughtless disregard or indifference
might trample
what is still growing.

Over time, compassion takes root.
It moves quietly through your life,
changing how you see people,
how you respond to pain,
how you hold
your own wounds.

It teaches you
that everyone is carrying
something unseen,
that tenderness is not weakness,
and that love,
when nurtured and cared for,
can survive
even the harshest of seasons.

And one day,
almost without noticing,
you will find that compassion
has become part
of the way you breathe.

It will provide shelter and comfort to others
when they are weary,
steady you
when the ground feels uncertain,
and gently remind you
that growth is possible,
and that compassion can flourish
even in the most challenging of times.

~ 'Planting and Nurturing the Seeds of Compassion in Your Life' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Serin Alar Serin Alar

No 5NP clinic this week ☀️ a reminder to place well-being at the top of your list🪷Would love to hear from you of how you...
01/16/2026

No 5NP clinic this week ☀️ a reminder to place well-being at the top of your list🪷

Would love to hear from you of how you are taking care of your well being this weekend?!
I will be spending time with a friend and enjoying intentional time with my children❤️

01/11/2026

Good morning, Sunday! May your day be filled with peace and unhurried moments.

Good morning ☀️ this is your sign to join us in studio 8 at second stage for 5NP! ❤️ starting at 1030 and finishing at 1...
01/10/2026

Good morning ☀️ this is your sign to join us in studio 8 at second stage for 5NP! ❤️ starting at 1030 and finishing at 12, join us for relaxation, 5 simple points, tea, and mindfulness.

Please arrive by 11:15 for a full treatment 🪷❤️

Message us with any questions or to explore how we can support your wellness journey!

👂we hope you join us for 5NP tomorrow from 1030-12! Please arrive by 11:15 for a full treatment. Benefits of 5NP- ✨decre...
01/09/2026

👂we hope you join us for 5NP tomorrow from 1030-12! Please arrive by 11:15 for a full treatment.

Benefits of 5NP-
✨decreased anxiety
✨improved mood
✨decrease substance cravings
✨improved sleep

These FIVE simple points can be an important part of your wellness journey ❤️

Start 2026 taking care of you!

Location:
STUDIO 8 in second stage
194 second street
Amherst,VA

🪷❤️💪
01/06/2026

🪷❤️💪

01/04/2026

Emotional bravery is not about being fearless. It is about staying present with discomfort long enough to understand what it is asking of you. Avoidance may feel protective, but it quietly keeps you disconnected from your own truth.

When you meet yourself with compassion instead of judgment, healing stops being something you chase and becomes something you allow. Courage begins the moment you stop running from what hurts and start listening to what it needs.

Healing starts where honesty meets gentleness.

No 5NP this Saturday! Start this year off with showing kindness to yourself 🫶🏼🪷Hope to see you for the first 2026 commun...
01/02/2026

No 5NP this Saturday! Start this year off with showing kindness to yourself 🫶🏼🪷

Hope to see you for the first 2026 community 5NP clinic on 1/10 !

✨🪷2026 🪷 ✨
01/01/2026

✨🪷2026 🪷 ✨

The version of you in 2025 deserves grace & clarity ❤️🪷 As we prepare to enter into 2026, make this your healing & self ...
12/31/2025

The version of you in 2025 deserves grace & clarity ❤️🪷 As we prepare to enter into 2026, make this your healing & self care era ✨

12/29/2025

You are worthy of the time it takes to do the things that heal your heart.

Address

194 Second Street
Amherst, VA
24521

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14345152555

Website

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