Brittany Rathman, LMHC, PMH-C

11/20/2025

A new poll provides insights into the postpartum care crisis in the U.S. Experts share the need for change and what parents can do. Tap the link in the first comment to read more. ⬇️

08/05/2025

07/22/2025

Whether it’s a Monday, or any tiring day for that matter, you should always show yourself a little kindness.

Use our kind words for tiring days to give yourself a pick-me-up after a tough day. Reflect on these messages in a quiet place, or read and repeat them to yourself before you settle down for the night. Never forget how great you’re doing, no matter what comes your way.

05/12/2025

Come join us this Saturday! Sign up below :)

https://www.cognitoforms.com/RootedInSleep/RestRootsSignUp

05/07/2025

🙏💛🙌

05/07/2025

Grateful to share my personal & professional experiences around what can be taboo & misunderstood topics of birth trauma, grief & loss and NICU experiences

05/07/2025

❤️

05/07/2025

Another session of the good mom self-care workshop this week on Thursday May 8th 6-8pm, just in time for Mother’s Day! Come join us for solidarity & snacks ♥️🥰

05/02/2025

On Saturday, June 7th, we’re gathering for a gentle and meaningful brunch to honor and hold space for all bereaved parents — to remember and speak the names of our precious babies who are no longer with us.

Whether you feel like sharing, sitting in quiet reflection, or simply being surrounded by others who understand this kind of love and loss, you are welcome to attend.

Let’s honor our children together, in love and memory. You are not alone.

RSVP required. To register, scan the QR code or visit:https://app.etapestry.com/onlineforms/WesternNewYorkPerinatalBereav/ParentsDayBrunch2025.html

If you would like to attend and cost is an issue, please reach out to Emily at (716)626-6363. We want this space to be open to all who need it.

04/17/2025

This one can’t be repeated too often. All relationships are about rupture and repair.
Instead of putting your energy into avoiding ruptures, try putting your energy into learning how to repair.
Learning how to repair takes work and practice, and it’s the ability to repair that defines a strong relationship.

04/16/2025

“Before a Breath” follows three mothers who have lost children to stillbirth and are striving to make pregnancy safer. Every year, more than 20,000 pregnanci...

04/15/2025

MANTRAS FOR GIVERS 🌹 ~ sana