Ohio Integrative Physical Therapy & Wellness

01/10/2026

Here's a glance at the classes we are offering this week! We added a 9:30 am reformer class on Wednesdays. Just a reminder that Yoga is a $10 drop-in, and you need to bring a mat. Pilates is $40 per class.
Monday, January 12th
7:00am & 3:00pm: Pilates Reformer
5:30pm: Yoga Mix

Wednesday, January 14th
7:00am, 3:30pm, and 4:30pm:
Pilates Reformer

Saturday the 16th and Sunday the 17th
9:00am: Pilates Reformer

01/09/2026

🧘‍♀️🍻 Bottoms Up Yoga & Brew is BACK! 🍻🧘‍♂️
We’re excited to welcome Bottoms Up Yoga & Brew back to the brewery THIS Saturday, January 10th at 10am! 🎉
Join us for an all-levels yoga class led by the amazing Instructor Sara Beck, then stick around and reward yourself with a well-earned brew 🍺✨
💥 Spots are filling up, but there are still a few left!
👉 Get your tickets today and don’t miss your chance to flow, relax, and sip with us. Click the link below.
https://facebook.com/events/s/all-levels-yoga-class-at-unplu/4376293459272189/
📍 Unplugged Brewing Company
🕙 10–11am
*doors open @ 9:30 for Yogis*
🧘‍♀️ Yoga • 🍻 Beer • 😌 Good vibes
Grab your mat, bring a friend, and let’s start the weekend the best way possible! 💚

01/09/2026

It's Friday! Here are some symptoms of a hypertonic pelvic floor.
If you struggle with this, don't fret! Pelvic floor physical therapy can help. We can evaluate your pelvic floor and get you started on the road to recovery!

01/09/2026

Yoga mix class for next Monday 1/12 is changed to Tuesday 1/13 @ 5:30 pm! Thank you for understanding!! ❤️

01/07/2026

Amherst, you asked for it so here it is!! 😃9:30 am Beginner Reformer Pilates class on Wednesdays now! This is in addition to our 7:00 am class already available! There is no previous experience necessary to join our reformer class. We will instruct you on everything you need to know, so don’t be afraid to try something new this year!! $40/ class or buy a package for 20% off! Text 440-213-5919 to schedule or go online to Ohioipt.com❤️

01/06/2026

01/06/2026

01/05/2026

So proud of this man right here! This weekend my husband, Dave Beck, stepped out of his comfort zone and joined the ladies at Align Reformer Studio and NETA - National Exercise Trainers Association to become certified as a Reformer Pilates instructor!! I’m so grateful that he’s never afraid to step up and join me on my adventures and make things so fun!!
But I’m wondering,🤔Dave, will we be seeing some Veterans Reformer Pilates classes in the future!??? 😲😁

01/04/2026

What a great day with a group of incredible women who came together for the pelvic health & yoga class!! If you missed it I’ll be doing another one soon!! Keep following!!

01/04/2026

Saturdays

01/03/2026

A few spots still available for the Pelvic health workshop and yoga tomorrow Sunday, January 4th 11:00-12:30! Only $15. Bring your yoga mat. Text me at: 440-213-5919

01/03/2026

Here are the classes coming up this week!
Yoga is a $10 drop-in (bring a yoga mat), Pilates is $40 per class
Don't be afraid to reach out with any questions!