Multicultural Clinical Services

Multicultural Clinical Services Your Mental Health is the Transformation of Your Foundation ๐Ÿฆ‹

๐ŸŒฟโœจ SOUL SESSION III: STILL I RISE โ€” FINAL GATHERING โœจ๐ŸŒฟ A healing space for the love of womanhoodFifteen years ago, I beg...
11/25/2025

๐ŸŒฟโœจ SOUL SESSION III: STILL I RISE โ€” FINAL GATHERING โœจ๐ŸŒฟ A healing space for the love of womanhood

Fifteen years ago, I began a journey I didnโ€™t have the words for yet a journey of loss, love, unlearning, and reclaiming. Soul Session has been forming in my heart for a long time. It was born from the moments I lost myself, the moments I searched for love outside of me, and the moments I fought sometimes quietly, sometimes fiercely to return home to me.

These sessions were shaped by my own life lessons:
Life Lessons: the season I learned to rest, breathe, and hold gratitude as a compass.
Whatโ€™s Love Got to Do With It? the season I learned to love me again, to tell myself the truth, and to face the tender and honest parts of my heart.
And nowโ€ฆ Still I Rise the clarity of seeing myself fully, in all my chaos and my complication, and choosing to rise anyway.

Throughout this journey, I witnessed the extraordinary beauty of womanhood.
I saw softness and gentleness return as love maps were created to guide us home to ourselves.
I saw the boldness of women trusting themselves again trusting their power, their voice, and their truth.
It was breathtaking.
A natural mystic of beauty.

I am deeply honored to create this space for the love of womanhood a space where we reclaim the freedom to love ourselves without apology, without fear, and without hesitation.

Now, we enter our final series:

โœจ STILL I RISE โœจ
A celebration of our journey, our becoming, our strength, and our rising.

๐Ÿ“… Date & Time:
November 29 | 5 PM โ€“ 7 PM

๐Ÿ“ Location:
The Sanctuary at Thornes Marketplace
150 Main Street, 3rd Floor
Northampton, MA 01060

๐Ÿ”— Register:
www.multiculturalclinic.com/soul-sessions

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โค๏ธ โค๏ธ

โœจ ๐‘บ๐’๐’–๐’ ๐‘บ๐’†๐’”๐’”๐’Š๐’๐’๐’”: ๐‘ณ๐’Š๐’‡๐’† ๐‘ณ๐’†๐’”๐’”๐’๐’๐’” โ€“ ๐‘บ๐’†๐’“๐’Š๐’†๐’” 2 ๐‘น๐’†๐’„๐’‚๐’‘ โœจOur second session, Whatโ€™s Love Got to Do with It?, was a beautiful even...
11/25/2025

โœจ ๐‘บ๐’๐’–๐’ ๐‘บ๐’†๐’”๐’”๐’Š๐’๐’๐’”: ๐‘ณ๐’Š๐’‡๐’† ๐‘ณ๐’†๐’”๐’”๐’๐’๐’” โ€“ ๐‘บ๐’†๐’“๐’Š๐’†๐’” 2 ๐‘น๐’†๐’„๐’‚๐’‘ โœจ
Our second session, Whatโ€™s Love Got to Do with It?, was a beautiful evening of reflection, laughter, and honest conversation. Together, we explored what love and respect truly mean beginning with the relationship we have with ourselves.

Through community, connection, and guided reflection, women created space to listen inward, share openly, and rediscover tools that deepen self-love and emotional balance.๐ŸŒฟ

๐Ÿ’ซ If you missed it, thereโ€™s still time to join us for the final session of the year!

๐’๐ž๐ซ๐ข๐ž๐ฌ 3 โ€“ ๐’๐ญ๐ข๐ฅ๐ฅ ๐ˆ ๐‘๐ข๐ฌ๐ž: ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ!
๐Ÿ“… Saturday, November 29 | 5โ€“7 PM
๐Ÿ“ Yoga Sanctuary โ€“ Northampton, MA
A heartfelt closing to this yearโ€™s Soul Sessions series โ€” honoring your growth, your story, and your becoming. ๐Ÿ’›

If you are looking for a space to breathe, reflect, and reconnect, we would love for you to join us. You can register through the link in our bio or use your health insurance through our website.

A gentle collection of self love lessons for the days you need softness truth and room to breathe. May these words remin...
11/15/2025

A gentle collection of self love lessons for the days you need softness truth and room to breathe. May these words remind your heart that love begins within.
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โ™ฅ๏ธ

Before the new week starts, take a moment to reset your mind:๐Ÿ•ฏ๏ธ Reflect on what went well this week๐Ÿง˜โ€โ™€๏ธ Release what you...
11/09/2025

Before the new week starts, take a moment to reset your mind:
๐Ÿ•ฏ๏ธ Reflect on what went well this week
๐Ÿง˜โ€โ™€๏ธ Release what you canโ€™t control
๐Ÿ’ญ Recommit to your peace

Your mental health reset can be as simple as a walk, journaling, or silence.

Self-love isnโ€™t always bubble baths and affirmations. Soemtimes itโ€™s setting a boundary, saying โ€œno,โ€ or giving yourself...
11/08/2025

Self-love isnโ€™t always bubble baths and affirmations. Soemtimes itโ€™s setting a boundary, saying โ€œno,โ€ or giving yourself permission to rest.

You are worthy even when youโ€™re not productive.

Mental health looks different across communities. For many BIPOC individuals, healing also means unlearning generational...
11/07/2025

Mental health looks different across communities. For many BIPOC individuals, healing also means unlearning generational patterns and reclaiming joy that was once suppressed. ๐ŸŒป

Freedom starts with the right to rest, to speak, and to heal loudly.

Tag a BIPOC creator, therapist, or advocate who inspires your healing journey. ๐Ÿ–ค

November is National Gratitude Month, a time to pause and appreciate what grounds us. Gratitude doesnโ€™t ignore pain, it ...
11/06/2025

November is National Gratitude Month, a time to pause and appreciate what grounds us. Gratitude doesnโ€™t ignore pain, it reminds us that joy can coexist with struggle. ๐Ÿ’ซ

Try this daily check-in:
One thing youโ€™re thankful for
One person who supports you
One small joy from today

๐Ÿง  Take care of your mental health, you deserve it!Join our Teen DBT Virtual Support Group and build skills to manage emo...
11/06/2025

๐Ÿง  Take care of your mental health, you deserve it!

Join our Teen DBT Virtual Support Group and build skills to manage emotions, improve relationships, and find balance, all in a safe, supportive, and empowering space for teens.

๐Ÿ’ป Online | ๐Ÿ—“๏ธ Saturday, Nov 22 | 10 AM โ€“ 12 PM
๐Ÿ’š Group cost: $40 | Sliding scale & scholarships available
๐Ÿ“ Hosted by Multicultural Clinical Services, Amherst, MA
๐Ÿ“ง Email cicely@multiculturalclinic.com to sign up!

When your mind is racing, grounding can bring you back to the present moment. Try the 5-4-3-2-1 method:๐Ÿ‘ 5 things you se...
11/05/2025

When your mind is racing, grounding can bring you back to the present moment. Try the 5-4-3-2-1 method:
๐Ÿ‘ 5 things you see
๐Ÿคš 4 things you can touch
๐Ÿ‘‚ 3 things you hear
๐Ÿ‘ƒ 2 things you smell
๐Ÿ‘… 1 thing you taste

A reminder: wellness isnโ€™t just self-care, itโ€™s nervous system care.

Therapy, healing, and self-discovery arenโ€™t about โ€œfixingโ€ yourself. Theyโ€™re about growing in awareness and compassion. ...
11/04/2025

Therapy, healing, and self-discovery arenโ€™t about โ€œfixingโ€ yourself. Theyโ€™re about growing in awareness and compassion. Keep moving in the direction of your truth ๐ŸŒฟ

Start Where Your Are. You donโ€™t need a perfect plan to make progress. Healing, growth, and peace all start with one smal...
11/03/2025

Start Where Your Are.

You donโ€™t need a perfect plan to make progress. Healing, growth, and peace all start with one small, intentional step.

This week, focus on starting, not perfecting.

Whatโ€™s one thing you can do today for your mental well-being?

Take today to resetโœจ Reflect on what went well this week, release what didnโ€™t serve you, and realign with your intention...
11/02/2025

Take today to resetโœจ

Reflect on what went well this week, release what didnโ€™t serve you, and realign with your intentions for the days ahead. Rest is not lazy, itโ€™s preparation for growth.

Address

150 Fearing Street, Ste. 25
Amherst, MA
01002

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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