01/15/2026
IMO, the biggest reason people regain weight after stopping GLP use is because they did not make lifestyle changes while they lost weight.
This causes 2 separate issues:
1. The habits that caused weight gain in the first place have not been addressed, so it recurs when the appetite suppression is removed.
2. If you are not actively preventing muscle loss during weight loss, your total muscle mass will be less at the end of your weight loss than it was before. This makes your energy-burning machine smaller, so you'll gain weight even more easily than you did before.
How my program prevents this:
We measure your muscle mass monthly to ensure it's not decreasing. That way, you're no worse off at the end of GLP use than you were before, even if you do regain the lost weight.
We discuss lifestyle modifications that will help you be successful instead of pretending they don't need to be made. GLP peptides make it so easy to adjust your lifestyle, why not take advantage of that??!
We remain in contact after you discontinue GLP peptide use in case you need support or to resume treatment.
Ask me about GLP peptides in the comments!