Amherst Manor Retirement Community

01/09/2026

The thyroid plays a big role in energy, metabolism, and overall wellness—even when it’s small. Staying aware of thyroid health helps support vitality and quality of life. Here are some tips to keep your thyroid in check:

- Schedule regular check-ups and thyroid screenings
- Eat a balanced diet rich in iodine, selenium, and vitamins
- Stay active to support metabolism and energy levels
- Pay attention to changes in weight, mood, or energy
- Take medications as prescribed and follow up with your healthcare provider

Monitoring your thyroid health can make a meaningful difference in daily wellness.

How do you stay mindful of your health each day? Share your tips below!

01/03/2026

Small, steady habits can make a big difference in how we feel each day.

• Start the morning with a few deep breaths or gentle stretches
• Keep the mind active with reading, puzzles, or meaningful conversation
• Stay connected—sharing a laugh or a story can lift the spirit
• Nourish the body with balanced meals and plenty of water
• Make time for rest, reflection, and moments of gratitude

Mind-body wellness isn’t about doing more—it’s about doing what feels good, consistently. Here’s to caring for both body and mind, one simple step at a time.

01/01/2026

As we gather to welcome the New Year, Sprenger is celebrating the moments that mattered most—shared laughter, new friendships, quiet triumphs, and the everyday joys that filled our halls in 2025.

Tonight, we raise a toast to our residents, families, and dedicated staff who make this place feel like home. May the coming year bring peace, good health, and countless reasons to smile.

From our family to yours, Happy New Year’s Eve!

12/25/2025

Today, Sprenger is wrapped in gratitude, joy, and the simple magic that comes from being together. From morning smiles to holiday meals to the laughter echoing down our halls, Christmas Day reminds us that the greatest gifts are connection, comfort, and companionship.

To our residents, families, staff, and friends—thank you for filling our home with love that shines brighter than any tree. Wishing you Holidays filled with peace, warmth, and moments that make your heart feel full.

12/25/2025

Here at Sprenger, Christmas Eve isn’t just a date on the calendar—it’s a feeling. The halls are twinkling, the cocoa is warm, and our residents are sharing stories that remind us what this season is all about: connection, kindness, and the joy of being together.

Whether it’s singing along to favorite carols or enjoying quiet moments by the tree, we’re savoring every bit of holiday warmth tonight. From our family to yours, may your Christmas Eve be peaceful, bright, and filled with love.

12/24/2025

12/22/2025

Merry Christmas from Amherst Manor!! 🎄

Santa visited us and we were all ecstatic! Residents and staff came together and had a delicious hot cocoa and cookie bar! We had a wonderful time and we are all so excited for the holidays!🎄

12/15/2025

Congratulations to Kelly Beachler, who has been nominated as Amherst Manor’s December Employee of the Month! We are so grateful to have Kelly on our team!

12/13/2025

Congratulations to our Amherst Manor Rehab Graduate! 🎉

12/13/2025

Staff enjoyed a delicious hot chocolate and cookie bar for this chilly winter day! 🎄🍪☕️