The LaChiara Method

The LaChiara Method Trauma informed energy medicine. Chloë is a certified Infinity Practitioner, who has been immersed in healing spaces since she was 4 years old.

While we both hold our own private practices as healers, the bond we have forged through our friendship over the last 7 years has called us to offer retreats, instensives, and trainings all over the world as a means to inspire and touch others, dismantle oppression internal and external, and to facilitate profound healing on Earth. If you are inspired to join us for a session, or group offering, w

e will work to bring our humble, enlivened hearts to you through our precious friendship, openness and skillful facilitation. ABOUT US:

Gabrielli LaChiara

Gabrielli LaChiara (she/her/hers) is a white, cisgender woman of Italian descent, age 54 at present time, 2020. She lives and holds her private practice in Amherst, MA, on the indigenous land of the Umpanchla, Quonquont, and Chickwalopp people. Gabrielli brings great joy and possibility to Earth as a facilitator of healing and is blessed with a kindred connection to the ascended Goddess of compassion, Kwan Yin. She has been practicing the healing arts since 2005, and is the creator of Infinity Healing Practice, and co-founder of Infinity Healing Trainings. Chloë Faith Urban

Chloë Faith Urban (she/her/hers) is a white, cisgender woman of British, Irish, French, German and Scandinavian descent, age 33 at present time, 2020. She lives and holds her private practice in Portland, Maine, on the indigenous land of the Abenaki people and Wabanaki Confederacy. She is profoundly honored to have the opportunity to foster and awaken healing on the planet, through her work with individuals and in groups, and to have a deep connection with Goddess of compassion, Kwan Yin. Chloë teaches and leads powerful healing intensives and trainings alongside dear friend Gabrielli LaChiara.

05/03/2026

There are times when the body is holding more than it can process on its own.

Stress builds. The system becomes activated. Old layers can surface without much warning.

In moments like this, the body doesn’t always need more analysis or explanation.

It often needs support at a physical level.

Touch can offer something that’s hard to access otherwise — a way for the system to settle, to reorganize, to feel supported while things move through.

For those working directly with the body, this kind of support becomes especially important.

It’s not just about what you’re doing, but how you’re showing up — creating enough safety for the body to soften and begin to shift.

There’s something about being met through physical contact that allows change to happen in a way words often can’t reach.

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio.

04/30/2026

Most people think they need to figure themselves out to change.

But that can be the very thing keeping them stuck.

True curiosity, without agenda, is one of the most powerful skills to have when it comes to growth and healing.

What are you not letting yourself get curious about?

Let us know in the comments.

For more info about the LaChiara Method, our podcast, and our offerings, go to the link in our bio.

04/29/2026

What if the crumbling we're seeing isn't all wrong?

When something begins to break down, it can also create space. Space to question what was working, what wasn’t, and what might be possible moving forward.

Not everything that falls apart is only loss. What if something else is opening?

What feels possible to you right now?

Let us know in the comments.

For more info about the LaChiara Method, our podcast, and our offerings, visit lachiaramethod.com.

04/28/2026

Social anxiety can make connection feel like a battle between two parts of you:

The part that deeply wants belonging…
and the part that wants to hide, leave, or shut down.

A lot of people think the goal is to stop feeling anxious before they socialize, but often, the real work is learning how to stay connected to yourself while the anxiety is present.

Healing social anxiety isn’t always dramatic.

Sometimes it looks like releasing the pressure to perform, letting one genuine moment be enough, and recognizing the courage it took just to show up.

Sometimes the win is simply:

"I stayed with myself while I was uncomfortable."

What helps you stay grounded when social anxiety shows up?

04/26/2026

There are moments in a relationship where everything can feel tight, stuck, or unclear.

It can start to seem like the only question is whether to stay or to leave.

But often, something deeper is asking to be seen.

A tension that hasn’t been fully named.
A place where both people feel limited, even if it’s not spoken.
A pattern that keeps resurfacing, asking for a different kind of attention.

Without turning toward that, the same cycle tends to repeat.

Clarity doesn’t always arrive through a decision, sometimes it emerges through a deeper understanding of what’s actually happening between you.

What if the issue isn't actually what you think it is, what else could it be?

Let us know in the comments below!

For more info about the LaChiara Method, our podcast, and our offerings go to the link in our bio!

04/24/2026

What if the rules you live by…
were never actually yours?

Most people don’t realize how much of their life is shaped by unspoken expectations, inherited patterns, and quiet agreements
they made a long time ago.

Ways of being that once helped you belong…
but now feel tight, performative, or exhausting.

And still — you keep following them.

And it's not even because they're true, but because something in you learned it wasn’t safe not to.

So, the question is are you willing to break them if they are no longer serving you?

Put a ✨ in the comments if you're ready!

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/23/2026

Joy is not separate from healing.

It’s part of it.

So many people treat joy like it’s frivolous…
like it’s something to postpone until the pain is gone.

But what if joy is not a distraction from grief, rage, hurt, or heartbreak—

✨ What if it’s part of what helps us hold them?

Joy does not erase pain.

It gives us the capacity to keep going.
To stay open.
To remember what we’re fighting for.
To stay connected to life while holding what hurts.

Maybe joy is not bypassing.

Maybe joy is medicine.

What if allowing yourself to receive joy is part of your healing?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/22/2026

What if shutting yourself down isn’t actually keeping you safe anymore?

So many of us learned early that it was safer to:
stay quiet
be agreeable
hide our truth
suppress our needs
disconnect from parts of ourselves

And at one point… maybe it was.

But healing asks a new question:

✨ Is that strategy still protecting you?
✨ Or is it now costing you your voice, your wholeness, your freedom?

Because sometimes what once kept you safe…

becomes the very thing keeping you small.

And the deeper invitation is this:

What if being more fully yourself is actually part of your safety now?

What part of you are you still treating like it’s unsafe?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/20/2026

What if your survival brain isn’t just here to keep you alive…

but to help you live?

So many people relate to the primal brain as something to regulate, calm down, or overcome.

But what if there’s more to it than fear and survival?

What if embedded in your body—
in your instincts, your longings, your sensations—
is communication from something deeper?

What if your survival system doesn’t just hold your trauma…

✨ It also holds your aliveness.
✨ Your purpose.
✨ Your longing to be here.
✨ Your reason for living.

Maybe the goal isn’t to fight your primal brain.

Maybe it’s to learn how to listen to it differently.

What if your body knows more than you think?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

04/17/2026

What if your self-judgment is louder than your truth?

So many people think their inner criticism is wisdom.

That the voice saying:
“I’m too much.”
“I’m not enough.”
“I should be better by now.”
“I’m wrong for feeling this.”

…is somehow helping.

But often, judgment doesn’t create clarity, it creates a distraction.

And underneath is something deeper:
your intuition, your knowing, your essence.

Healing isn’t just about feeling better, sometimes it’s about clearing the layers of shame, self-judgment, and conditioning that keep you from hearing yourself clearly.

✨ Your judgments are not always truth.
✨ Sometimes they are the very thing blocking your knowing.

Drop in the comments below: What judgment are you ready to stop believing?

For more info about The LaChiara Method - A Transformational Healing and Bodywork Modality, check out the link in our bio!

PORTLAND — something special is coming. ✨For the first time in over 10 years, Gabrielli LaChiara will be with Chloe offe...
04/15/2026

PORTLAND — something special is coming. ✨

For the first time in over 10 years, Gabrielli LaChiara will be with Chloe offering a public in-person healing space in Maine.

Join us for Beyond the Body — a live immersive workshop on working with energy, source, and the greater field.

If you’ve been trying to heal, regulate, or navigate life through your nervous system alone…

and sensing there may be something more available…

This workshop is for you.

In this 3-hour immersion, you’ll learn how to:

✦ Work with energy in the moments that challenge you
✦ Plug into source and access spiritual support in real life
✦ Clear what you absorb from people and environments
✦ Receive live channeling + intuitive guidance from Gabrielli & Chloë

Then stay for our Grand Opening Celebration as we officially open The LaChiara Method’s Portland branch 🎉

May 9, 2026
Workshop: 2–5 PM
Celebration: 5–8 PM
Good Medicine Collective
Tickets: $175
Scholarships available

This is a rare chance to experience Gabrielli and Chloe live, in person, in an intimate room.

We would love to have you with us. Go to the link in our bio to register!
 

Address

Amherst, MA
01002, 01003 (UMASS), 01004, 01059 (NORTH AMHERST POST OFFICE)

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