The LaChiara Method

The LaChiara Method Trauma informed energy medicine. Chloë is a certified Infinity Practitioner, who has been immersed in healing spaces since she was 4 years old.

While we both hold our own private practices as healers, the bond we have forged through our friendship over the last 7 years has called us to offer retreats, instensives, and trainings all over the world as a means to inspire and touch others, dismantle oppression internal and external, and to facilitate profound healing on Earth. If you are inspired to join us for a session, or group offering, we will work to bring our humble, enlivened hearts to you through our precious friendship, openness and skillful facilitation. ABOUT US:

Gabrielli LaChiara

Gabrielli LaChiara (she/her/hers) is a white, cisgender woman of Italian descent, age 54 at present time, 2020. She lives and holds her private practice in Amherst, MA, on the indigenous land of the Umpanchla, Quonquont, and Chickwalopp people. Gabrielli brings great joy and possibility to Earth as a facilitator of healing and is blessed with a kindred connection to the ascended Goddess of compassion, Kwan Yin. She has been practicing the healing arts since 2005, and is the creator of Infinity Healing Practice, and co-founder of Infinity Healing Trainings. Chloë Faith Urban

Chloë Faith Urban (she/her/hers) is a white, cisgender woman of British, Irish, French, German and Scandinavian descent, age 33 at present time, 2020. She lives and holds her private practice in Portland, Maine, on the indigenous land of the Abenaki people and Wabanaki Confederacy. She is profoundly honored to have the opportunity to foster and awaken healing on the planet, through her work with individuals and in groups, and to have a deep connection with Goddess of compassion, Kwan Yin. Chloë teaches and leads powerful healing intensives and trainings alongside dear friend Gabrielli LaChiara.

Last chance.Doors for Radically YOU close tomorrow night.This 5-week journey helps you reconnect with your body, intuiti...
03/16/2026

Last chance.

Doors for Radically YOU close tomorrow night.

This 5-week journey helps you reconnect with your body, intuition, and inner knowing — so you can stop living from overwhelm, second-guessing, and absorbing everyone else’s energy.

People from the last round said things like:

✨ “I feel more rooted and grounded.”
✨ “I’m blown away at how much shifted in just 5 weeks.”
✨ “I have a different sense of myself and what’s possible.”

We begin Wednesday.

If something in you has been feeling the pull… trust that.

Link in bio 💛

03/11/2026

Something really beautiful happens when people do this work together.

One person in the last round of Radically YOU shared at the end:

“This energy medicine is so valuable, but in community it’s even more potent.”

Over the five weeks people talked about…

Feeling more connected to source.
Feeling more rooted and grounded in themselves.
Finding a voice they didn’t realize they had.
Untethering from identities they thought were who they were.
Experiencing courage to be more of who they truly are.

One person said something that really stayed with me:

“There’s something changing in here. I have a different sense of myself.”

And another shared that for the first time in a long time, they felt safety, vulnerability, and connection — not just seeing people’s personalities, but actually feeling each other’s essence.

That’s the magic of this work.

Not fixing yourself.
Not becoming someone new.

But remembering who you are…
together.

Watching each other break through illusions.
Holding each other with love while we do it.

The next round of Radically YOU begins March 18.

If you’ve been craving deeper connection — to yourself, to source, and to a community walking this path together — we’d love to have you with us.

💛 Link in bio!

Ever feel like you’re living a quieter, dimmer version of yourself?Not because you don’t have gifts, intuition, or somet...
03/11/2026

Ever feel like you’re living a quieter, dimmer version of yourself?

Not because you don’t have gifts, intuition, or something powerful to offer the world… but because somewhere along the way you learned to make yourself smaller.

Smaller to keep the peace.
Smaller so others feel comfortable.
Smaller so you don’t “take up too much space.”

It can show up in subtle ways:

• You second-guess your intuition even when it’s clear.
• You absorb other people’s emotions and carry them like they’re yours.
• You soften your truth so no one feels uncomfortable.
• You wait until you feel “ready” to take up more space.
• You feel the pull toward something bigger… but don’t quite trust yourself to follow it.

This isn’t a personal failure.

It’s conditioning.

Most of us were never taught how to trust our bodies, work with energy, or stay rooted in ourselves while navigating a loud, chaotic world.

That’s exactly what we explore inside Radically YOU — learning how to reconnect with your inner knowing, your nervous system, and the deeper truth of who you are.

Because the world doesn’t need a smaller version of you.

It needs the one that’s grounded, clear, and fully alive.

Next round begins March 18.

03/10/2026

You’re not separate from the Earth. You are Earth.

So many of us move through life as if we live on top of the Earth rather than being part of it.

And that subtle shift creates a deep disconnection — from our bodies, from nature, and from our own inner grounding.

When you allow yourself to feel the pulse of the Earth, something changes.

You feel:
• connection
• humility
• aliveness
• belonging

The Earth holds the memory of everything that has lived here — humans, animals, ecosystems, and spirits across generations.

When we reconnect with the Earth, we reconnect with our own vulnerability and strength.

And sometimes that is the most powerful form of grounding there is.

🌿 When was the last time you felt truly connected to the Earth?

03/05/2026

So many people think belonging is something they have to earn, prove, or finally heal that wound.

But what if belonging isn’t something you achieve… what if it’s something you remember?

Inside the LaChiara Method, we often explore how the longing for belonging can get tangled up in fantasies — ideas of how life should look, how relationships should feel, or how we imagine we’ll finally feel safe.

But underneath all of that is a simpler, deeper truth:

You belong because you exist.
You belong because you breathe.
You belong to this earth simply by being here.

When we begin to release the fantasies and come back into the body, the breath, and the present moment, belonging shifts from something we chase… to something we can actually feel.

Watch to the end and see what this opens in you.

✨If you’re ready to stop trying to prove you belong…
Radically YOU: 5 Weeks to a More Rooted, Resilient, Radiant You is where we start from the knowing that you already do.

The course starts March 18th! Join us. Link is in our bio.

03/05/2026

Do you feel like you absorb everyone’s emotions?

Like you walk into a room and suddenly you can feel everything — tension, sadness, anxiety, energy — all moving through your body?

Many sensitive people think this means something is wrong with them, but what if it's exactly the opposite?!

Sometimes it means your intuition and energetic awareness are waking up.

When you can feel other people’s emotions or energy deeply, it may be a sign that you have natural empathic or healing abilities coming alive!

Listen until the end for the mic drop question!

💬 Curious to hear from you:
Do you ever feel like you absorb other people’s energy?

02/26/2026

You’re allowed to center yourself.

Choosing yourself doesn’t make you selfish.
�It doesn’t make you narcissistic.�It doesn’t mean you stop caring about others.

It means you stop disappearing.

So many sensitive people were taught that taking up space is wrong, that centering their needs is dangerous, that being devoted to themselves somehow takes away from others.

But the truth is, when you erase yourself, the world loses you.

Real healing isn’t about becoming self-absorbed, it’s about becoming whole enough to stay present in your life, your relationships, and your purpose.

What would change if you allowed yourself to matter in your own life?

💬 Tell us — what does “centering yourself” bring up for you?

02/25/2026

So many people think belonging means fitting in.

Being accepted.
Being chosen.
Being understood by others.

But there’s a deeper layer of belonging that exists before any of that, that if you truly get, can change you.

You belong because you exist.
You belong because you breathe.
You belong to this earth the same way the trees and the ants do — simply by being here.

When we start to orient from this existential belonging, something shifts:

You stop chasing validation or trying to earn your place.

You begin to move through life from a deeper ground of connection.

Watch to the end and notice what this opens in you.

✨ If this resonated, our 5 week course Radically YOU is where we learn how to orient from belonging instead of chasing it. We start March 18th! Link in bio.

02/24/2026

Most people try to navigate life from inside the same place they feel overwhelmed — inside the body, inside the nervous system, inside the current stress.

If you’re sensitive, empathic, or someone who feels the world deeply, that can start to feel like there’s no space, no clarity, no perspective.

What changed my life was realizing I don’t actually have to orient from there.

I can connect to a wider field of consciousness.
A place where intuition returns.
Where perspective opens.
Where my next step comes from alignment instead of survival.

I’m not saying the body isn’t incredibly important, but pivoting how you work with your body and energy field can be life changing!

Watch to the end and sit with the question I ask — it’s one we use often inside the LaChiara Method because it opens a doorway most people don’t realize they have.

✨ If this speaks to you, our Beyond the Body workshop is where we practice this together — learning how to stay grounded while accessing our spiritual resource and deeper connection in real time.

Join me next Wednesday, March 4th at 4-5:30 in Portland, ME

And join Gabrielli this weekend, Saturday, Feb 28th at 11:30-1 in Hadley, MA.

The links are in our bio!

02/20/2026

Curiosity will change the world.

Not surface curiosity — but the kind rooted in faith, compassion, and conscious awareness.

In a time of collective change and spiritual awakening, we’re being challenged to sit in not knowing.

To pause instead of react.
To preserve energy instead of leaking it.
To surrender when needed — so we’re strong when it’s time to act.

This isn’t passivity.
It’s emotional regulation.
It’s spiritual growth.
It’s conscious evolution.

What does “not knowing” bring up for you?

02/17/2026

Love isn’t just a feeling, it’s a powerful resource.

Not the surface kind of love we talk about in relationships — but the deeper love that fuels purpose, compassion, and the courage to keep showing up when life feels uncertain.

💗 That inner well of love is spiritual life force.
💗 It’s what helps us move past fear.
💗 It’s what keeps us caring when it would be easier to shut down.
💗 It’s what makes life meaningful — even when nothing makes sense.

If you’ve been feeling tired, overwhelmed, or questioning your direction, this message is about remembering the power of love as a resource you can live from, not just something you receive.

Watch this if your heart needed a reminder today. And send to anyone might need that reminder, too!

02/15/2026

Love isn't just something you give or receive, it's a resource. A force. Like the air you breathe.

There's human love—the way we care for each other, hold each other, show up. And then there's divine love—the kind that moves mountains, fuels conviction, drives transformation.

When you tap into that? Everything changes.

This love isn't conditional. It doesn't run out. It's the essence beneath everything—God-driven, faith-driven, soul-deep.

It's what awakens your purpose. It's what keeps you going when everything else falls apart.

This is the love that changes the world. 💛

Share with someone who makes your heart smile. We need more love in this world.

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Amherst, MA
01002, 01003 (UMASS), 01004, 01059 (NORTH AMHERST POST OFFICE)

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