Crunch Fitness

08/26/2025

08/17/2025

Don’t miss out! 💪

08/15/2025

Why lift weights when you can lift your spirits in Relax & Recovery? 😌💆‍♂️
📽️: Crunch Folsom

08/14/2025

Don’t worry, we’re always here to support you! 🥰💪

📽️: Crunch Altamonte Springs

08/14/2025

"I don't know about you guys, but for me, vibe is everything." - Romeo

08/13/2025

Fight or flight? Why not both?

08/13/2025

Just a friendly reminder.

08/12/2025

When your boss follows you on social media.
📽️: Crunch Sparks

08/12/2025

I just don’t think it’s nice.

08/11/2025

POV: Gyms in Ancient Rome. Dost thou even hoist, frater?

08/11/2025

Day 2 is always the worst. 📸: sam_gainss

08/08/2025

When you miss a few gym days and start combining exercises like it’s a group project 💀
📽️: Crunch Folsom

08/08/2025

*acts shocked*
📸: sam_gainss

08/07/2025

When the warmup is harder than the workout 😂

07/31/2025

🏒 AUGUST GIVEAWAY: WIN A GOATHEAD JERSEY AUTOGRAPHED BY MEMBERS OF THE 2024 - 2025 BUFFALO SABRES! 🏒
Promotion Dates: August 1st – August 31st
How to Enter:
1. Refer a Friend
Each friend you refer to the gym earns you one raffle entry

Make sure to let the front desk know who you referred so you get credit

2. Bonus Entry
Follow our gym on Instagram

Repost the giveaway flyer to your Instagram story

Show the front desk proof of your follow and repost to receive one bonus entry

Summary:
1 referral = 1 entry

Follow + repost on Instagram = 1 bonus entry

Must show proof to the front desk to claim entries

No limit on referrals — the more you refer, the more chances you have to win
📆 Winner will be drawn September 1st!
🎉 Let’s pack the house this August — the more friends you refer to, the better your chances to win! (The Buffalo Sabres are not affiliated with this program)

07/04/2025

🎆 Happy 4th of July! Time to flex your independence and lift those spirits! 💪

06/25/2025

🎉 Congratulations to Kylie on her promotion to Assistant Manager and is an ISSA Certified Personal Trainer!
Kylie has been part of our Crunch Amherst family for 3 years — starting as a dedicated member and spending the past year making a strong impact on our team. Her passion, energy, and commitment to our community make her a true standout.
Now booking personal training sessions with Kylie! Ready to take your fitness to the next level? She’s here to help you get there. 🔥

06/15/2025

Happy Father's Day to all the father and father figures! Love, Crunch.

06/02/2025

💰💪

06/02/2025

Prime was developed to fill the void where great taste meets function. With bold, thirst quenching flavors to help you refresh, replenish, and refuel. Hydrate, Energize, and save - now through 6/30! Available at participating clubs only. Check with your local club for details!

04/20/2025

Hoppy Easter from Crunch Amherst! 🐣💙