Excelsior Orthopaedics

01/23/2026

Prepare your body for the demands of the 11 Day Power Play. 💪⚡

These performance-based sessions focus on building strength, endurance, mobility, and recovery to help you stay strong, energized, and resilient throughout your shift. 🏋️‍♀️🧘‍♂️🔥

Train smart. Show up ready! 👊💥
📲⬇️ Download the Excelsior Orthopaedics app or
🌐🔗 Visit excelsior-sports.com
Use discount code: 11DPP26 at checkout for 20% off!

01/21/2026

Joint health isn’t just about movement. 🦴
Proper nutrition supports cartilage health, helps manage inflammation, and fuels the structures that keep you moving comfortably every day. 💪🥗

Learn how to protect your joints from the inside out and schedule with our Registered Dietitians online 👉 excelsiorortho.com

01/20/2026

Join Registered Dietitian, Cassandra Woody for a FREE virtual session on how nutrition and maintaining a healthy weight can improve surgical and non-surgical orthopaedic outcomes—and help prevent issues before they start.

📅 Thursday, January 29, 2026
⏰ 6:30–7:30 PM
💻 Online via Zoom
💲 Cost: FREE

This session will offer practical, expert-backed tips for eating to support joint health, healing, and overall wellness—with time for Q&A.

⚠️ Registration required. Space is limited.
👉 Please RSVP by Wednesday, January 28.

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his powerful legacy of courage, justice, and unity. May we continue striving for a world rooted in equality and compassion.

01/17/2026

Playoff vibes in full effect 💙
Staff repping their Bills gear as we cheer on #17, Josh Allen, playing on the 17th in the playoffs. Let’s go Buffalo!

01/16/2026

Cheers to Dawn on an incredible 15 years with Excelsior Orthopaedics! Thank you for your dedication, commitment, and the impact you continue to make every day. 💙

01/15/2026

Don’t let joint pain slow you down. 🦴✨

A total joint replacement can help you get back to the life you love—pain-free and active. Schedule your consultation today and take the first step toward stronger, healthier joints!

📞 Call: 716-250-9999
🌐 Visit: excelsiorortho.com

If you’re struggling with hip, knee or shoulder pain, you know how difficult it can make your life. It doesn’t have to be that way. There’s a revolution happening in joint replacement, and Excelsior is leading the charge. It’s now possible to get a new hip, knee or shoulder without ever sett...

01/14/2026

There will come a time you slip on ice ❄️ Don’t let Buffalo winters send you to the ER — get fast, urgent orthopaedic care at Excelsior Express 🦴
➡️ www.excelsiorortho.com

01/13/2026

💙 Testimonial Tuesday 💙
When patients finally feel relief, that’s what matters most. Dr. Swinarski’s skill, accuracy, and dedication to outcomes are making a real difference every day.

01/12/2026

Still scared of carbs in 2026? 👀
Let’s fix that.

✨ According to Registered Dietitian Cynthia Halliday, carbs are your body’s main energy source — especially for your brain.

Learn how to fuel with the right balance of carbs, protein, fats, and fiber for better energy and results.

🌐Schedule your consultation at excelsiorortho.com

01/12/2026

Check out our Excelsior Orthopaedics Sports Performance page!

01/11/2026

It’s PLAYOFF TIME and Bills Mafia is showing up loud and proud 💙❤️🔥

Our Patient Advocacy Team at Excelsior Orthopaedics is rocking Bills gear in front of the core values that drive us every day—commitment, teamwork, and putting people first.

We stand behind our patients the same way we stand behind the Buffalo Bills—all in, no hesitation.

LET’S GO BUFFALO 🏈💪