Simple Soul Yoga

Simple Soul Yoga Michelle Wilson Folan offers custom yoga therapy for all ages and abilites, specializing in personal

New Classes & Special Events!
10/06/2025

New Classes & Special Events!

09/25/2025

NEW CLASS!
I will be co-teaching Yoga for Pelvic Floor Health with OT Janice Wilson on Tuesdays 9-10:15am in October. Learn how to maintain optimal wellness at any stage of womanhood. Strength and flexibility will be incorporated along with education and Q&A regarding common pelvic floor issues/dysfunction. Venmo $75 to Simple Soul Yoga to reserve your spot- we have room for 4 more!

Spring classes & events are now open for registration.  I look forward to sharing yoga with you outdoors or at the studi...
03/31/2024

Spring classes & events are now open for registration. I look forward to sharing yoga with you outdoors or at the studio!

Students enjoy the small class size and gentle approach to balance body, mind, and spirit.

01/02/2024

Happy New Year, Yoga Friends! I’ve been offline for a couple months to focus on family and now ready to dive back into teaching!

If you could use some personalized stress-management techniques, consider joining me for a gentle yoga class this month. Therapeutic Yoga appointmets can be scheduled through calendly: https://calendly.com/michelle-yogatherapy/60?month=2024-01

Chair Yoga resumes on Zoom from 11-12 today! We also have one spot open in tomorrow’s in-studio group class that I lead in Amherst: https://www.simplesoulyoga.com/classes

Michelle Wilson Folan offers custom yoga therapy for all ages and abilites, specializing in personal

Registration is open for fall yoga!
08/08/2023

Registration is open for fall yoga!

Students enjoy the small class size and gentle approach to balance body, mind, and spirit.

Address

76 State Route 101A, Unit 10
Amherst, NH
03031

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