Simple Soul Yoga

10/06/2025

New Classes & Special Events!

09/25/2025

NEW CLASS!
I will be co-teaching Yoga for Pelvic Floor Health with OT Janice Wilson on Tuesdays 9-10:15am in October. Learn how to maintain optimal wellness at any stage of womanhood. Strength and flexibility will be incorporated along with education and Q&A regarding common pelvic floor issues/dysfunction. Venmo $75 to Simple Soul Yoga to reserve your spot- we have room for 4 more!

08/24/2025

September Yoga Events! - https://mailchi.mp/ffa6b11fa758/therapeutic-yoga-17443497

05/30/2025

Spring & Summer Yoga: Finding Your Smile!- https://mailchi.mp/880c75aa1ef5/therapeutic-yoga-17442049

01/06/2025

New Year Renewal with Yoga - https://mailchi.mp/fd667ac8b67b/therapeutic-yoga-17439017

11/23/2024

Upcoming Yoga Classes & Special Events - https://mailchi.mp/3582deb8fbde/therapeutic-yoga-17438050

07/27/2024

Upcoming Classes, News, and Yoga Therapy Offer - https://mailchi.mp/a309085ea039/therapeutic-yoga-17394609

03/31/2024

Spring classes & events are now open for registration. I look forward to sharing yoga with you outdoors or at the studio!

Students enjoy the small class size and gentle approach to balance body, mind, and spirit.

01/22/2024

Winter Yoga- https://mailchi.mp/e056c06b129f/therapeutic-yoga-17368679

01/02/2024

Happy New Year, Yoga Friends! I’ve been offline for a couple months to focus on family and now ready to dive back into teaching!

If you could use some personalized stress-management techniques, consider joining me for a gentle yoga class this month. Therapeutic Yoga appointmets can be scheduled through calendly: https://calendly.com/michelle-yogatherapy/60?month=2024-01

Chair Yoga resumes on Zoom from 11-12 today! We also have one spot open in tomorrow’s in-studio group class that I lead in Amherst: https://www.simplesoulyoga.com/classes

Michelle Wilson Folan offers custom yoga therapy for all ages and abilites, specializing in personal

08/18/2023

Special Events & September Classes - https://mailchi.mp/b3d8adc2bb3e/therapeutic-yoga-16913875

08/08/2023

Registration is open for fall yoga!

Students enjoy the small class size and gentle approach to balance body, mind, and spirit.