Let's Play & Namaste

Let's Play & Namaste Yoga classes for tot's to teen's

Yoga Birthday parties available - email me! She started practicing yoga in 1999 when she was pregnant with her first child.

Certified Kidding Around Yoga (KAY) instructor
www.letsplaynamaste.com

CHEMO CARE BAGS - Amazon Gift List -
https://www.amazon.com/registries/gl/guest-view/3BVQZ33OPQO26 Owner / Director, Katherine Laurendeau, E-RYT® 200, RCYT®, YACEP®, is a wife and mother of 3 children. Katherine has a Bachelors Degree in Elementary Education, is E-200RYT, 95RCYT, YACEP, Certified Trapeze Yoga Instructor, Certified Restorative Teen Yoga Instructor and is a Certified Children's Yoga Instructor. She has also been a Teacher Trainer for Kidding Around Yoga since 2017. In 2013 she decided to combine her two loves of teaching and yoga and started Let's Play & Namaste, yoga classes for children. This is a wonderful mix of yoga techniques through song, dance and play. Yoga for children is different than yoga for adults. To keep the children engaged yoga needs to be fun! We are able to keep the classes exciting while incorporating different yoga techniques such as breathing, meditation & poses in every class. The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression, providing them with tools to manage everyday obstacles.

10/20/2025
🌿✨ Sneak Peek ✨🌿Our next Kids Yoga session has something extra special… a Mindful Zen Garden craft! 🪷💜 Children will des...
10/01/2025

🌿✨ Sneak Peek ✨🌿

Our next Kids Yoga session has something extra special… a Mindful Zen Garden craft! 🪷💜 Children will design their own mini garden to rake, decorate, and enjoy—helping them practice patience, focus, and calming their busy minds.

Creating a Zen garden is more than just fun—it teaches kids mindfulness, stress relief, and a peaceful way to express themselves. 🌸

Spaces are limited—sign up today and let your child experience the magic of movement, creativity, and calm!

👉 www.letsplaynamaste.com

Yoga classes designed for children unlock creativity and confidence, providing a fun environment where young minds can t...
10/01/2025

Yoga classes designed for children unlock creativity and confidence, providing a fun environment where young minds can thrive. Explore the transformative benefits of yoga and see how it can empower your child today at letsplaynamaste.com.

✨ NEW BLOG ALERT✨And FREE Affirmation Cards download designed for Adults!Ever feel like you’re not doing “enough” as a m...
10/01/2025

✨ NEW BLOG ALERT✨

And FREE Affirmation Cards download designed for Adults!

Ever feel like you’re not doing “enough” as a mom? That little voice whispering guilt at every turn? 💭 You’re not alone—and you don’t have to carry it.

💜 My newest blog post, “Letting Go of Mom Guilt,” is a gentle reminder that your kids don’t need perfection… they need you.

Read it here 👉 https://letsplaynamaste.com/family-flow-blog

🍁✨ Fall is here, and I’ve put together a Fall Bucket List for October + November to soak up all the cozy, colorful momen...
09/29/2025

🍁✨ Fall is here, and I’ve put together a Fall Bucket List for October + November to soak up all the cozy, colorful moments of the season!

From crunchy-leaf walks in nature, to pumpkin carving with friends, to quiet solo moments with tea and a journal—there’s something for everyone.

🌻 Whether you check off one or all, this list is a sweet reminder to slow down, savor the season, and make memories that fill your heart.

What’s on YOUR fall bucket list this year? 🍂💛

🌙✨ Snuggle Up Little Yogis✨🌙Wind down the weekend with us in the coziest way! Slip into your pajamas (optional, but extr...
09/25/2025

🌙✨ Snuggle Up Little Yogis✨🌙
Wind down the weekend with us in the coziest way! Slip into your pajamas (optional, but extra fun!) and join our Family Storytime Yoga. Together we’ll enjoy a sweet story, gentle stretches, and a relaxing guided rest—perfect for younger yogis, but welcoming for all ages. 💜
📖🧘‍♀️ Story, movement, and mindfulness to end your week with calm.
📅 Sundays | 45 minutes
👨‍👩‍👧 Families + kids of all ages
🛏 Pajamas encouraged, but not required!
Come get cozy, stretch, and make Sunday evenings something special. ✨

Register Here:
https://yogaclassregistration.as.me/Story-time

🌟🧘🏻‍♀️Good News Alert!🧘🏻‍♀️🌟2️⃣0️⃣2️⃣5️⃣ - FEBRUARY SCHOOL VACATION CRAFT & YOGA CAMP!Registrations are open for Februar...
09/23/2025

🌟🧘🏻‍♀️Good News Alert!🧘🏻‍♀️🌟

2️⃣0️⃣2️⃣5️⃣ - FEBRUARY SCHOOL VACATION CRAFT & YOGA CAMP!

Registrations are open for February vacation Projects & Poses
Camp. For more information and sign-ups visit:
Www.letsplaynamaste.com

🧘🧘🏻‍♀️REGISTRATION OPEN🧘🏻‍♀️🧘 OCTOBER & NOVEMBER registrations are open for kids yoga!🎟️ Register Here:https://yogaclass...
09/22/2025

🧘🧘🏻‍♀️REGISTRATION OPEN🧘🏻‍♀️🧘
OCTOBER & NOVEMBER registrations are open for kids yoga!

🎟️ Register Here:
https://yogaclassregistration.as.me/

Address

294 State Route 101 Suite 8
Amherst, NH
03031

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16038606477

Website

https://www.teacherspayteachers.com/Store/Lets-Play-And-Namaste

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Our Story

Katherine is a mother of 3 children and a wife of 22 years. She started practicing yoga 19 years ago when she was pregnant with her first child. Katherine has a background degree in elementary education, is a certified children's yoga instructor from Kidding Around Yoga and is RYT200, She attended Yoga Life Institute and is also a Teacher Trainer for Kidding Around Yoga. In 2013 she decided to combine her two loves of teaching and yoga and started Let's Play & Namaste, yoga classes for children. This is a wonderful mix of yoga techniques through song, dance and play. Yoga for children is different than yoga for adults. To keep the children engaged yoga needs to be fun! We are able to keep the classes exciting while incorporating different yoga techniques such as breathing, meditation & poses in every class. The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression, providing them with tools to manage everyday obstacles.