Let's Play & Namaste

Let's Play & Namaste Yoga classes for tot's to teen's

Yoga Birthday parties available - email me! She started practicing yoga in 1999 when she was pregnant with her first child.

Certified Kidding Around Yoga (KAY) instructor
www.letsplaynamaste.com

CHEMO CARE BAGS - Amazon Gift List -
https://www.amazon.com/registries/gl/guest-view/3BVQZ33OPQO26 Owner / Director, Katherine Laurendeau, E-RYT® 200, RCYT®, YACEP®, is a wife and mother of 3 children. Katherine has a Bachelors Degree in Elementary Education, is E-200RYT, 95RCYT, YACEP, Certified Trapeze Yoga Instructor, Cert

ified Restorative Teen Yoga Instructor and is a Certified Children's Yoga Instructor. She has also been a Teacher Trainer for Kidding Around Yoga since 2017. In 2013 she decided to combine her two loves of teaching and yoga and started Let's Play & Namaste, yoga classes for children. This is a wonderful mix of yoga techniques through song, dance and play. Yoga for children is different than yoga for adults. To keep the children engaged yoga needs to be fun! We are able to keep the classes exciting while incorporating different yoga techniques such as breathing, meditation & poses in every class. The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression, providing them with tools to manage everyday obstacles.

A week packed with creativity, fun, movement and calm.Zen Zone Boxes / meditation stations were decorated with small mir...
07/26/2025

A week packed with creativity, fun, movement and calm.
Zen Zone Boxes / meditation stations were decorated with small mirrors to look in and repeat affirmation to self, little white boards and dry erase markers. They decorated with positive stickers, markers and paint pens. Through out the week we added to the box, personalized journals, affirmation cards to color and laminate, breathing bead key chains, worry pets, worry stones, lantern candle lights for tratak medition, affirmation cookies, kinetic sand for sensory and calming and many more things! A boxed calming kit for them to use and go to when they are having strong emotions or tough moments.

One more week! Garden and Outdoor theme next week (one spot opened up! Sign up through The Canvas Road Show) and a few spots open for our Projects & Poses camp week at Let’s Play & Namaste August 4-8! Sign up through www.letsplaynamaste.com

This week's amazing group of campers! 🧘‍♀️🧘
07/24/2025

This week's amazing group of campers!
🧘‍♀️🧘

Today at Art and Yoga Camp with The Canvas Road Show, the kids painted the cutest highland cow pictures in the morning...
07/24/2025

Today at Art and Yoga Camp with The Canvas Road Show, the kids painted the cutest highland cow pictures in the morning, and this afternoon, we made breathing beads. Breathing in, sliding a bead, breathing out, sliding a bead for our meditations. We worked on affirmation cards and our Zen Zone boxes. This week has flown by!

07/23/2025

Day 3 of Art & Yoga summer camp! At The Canvas Road Show.
In the morning the kids began a resin project and for yoga in the afternoon they made worry pets to use when our emotions run strong. We made birth certificates for them, named them, and gave them a personality. We were also able to get outside and practice our yoga breaths and yoga poses using the parachute, the parachute is always a favorite!

Another amazing day at camp! I’m so grateful my daughter is helping while my shoulder continues to heal. Partner poses w...
07/23/2025

Another amazing day at camp! I’m so grateful my daughter is helping while my shoulder continues to heal.

Partner poses while balancing ping pong balls on dowels, balancing blocks while in poses crafting, art and lots of affirmations. 💗

Week 2 Day 1. So much fun! The kids crafted this morning, and this afternoon, they designed their zen zone meditation s...
07/21/2025

Week 2 Day 1. So much fun! The kids crafted this morning, and this afternoon, they designed their zen zone meditation stations. We worked on poses from "The Wild Wild West" and ended in our secret gardens! At the Canvas Road Show 🥰

Getting ready for our second week of Art & Yoga Camp at The Canvas Road Show! Not sure who has more fun, us or the kids...
07/20/2025

Getting ready for our second week of Art & Yoga Camp at The Canvas Road Show! Not sure who has more fun, us or the kids! 😂 making some affirmation cookies so the kids can collect affirmations. I’ll refill these amazing macaron cookies every day. Just a little sneak peak of some of the greatness that goes on!

One spot opened for this week! Let us know if you are interested! 😉

We also have more weeks of camp in August!

(Any of my yoga high school students from my studio out there that may be interested in volunteer hours for school, they can assist me. Let me know!)

07/10/2025
Our first day of art and yoga camp began yesterday! The kids had a lot of fun creating their Zen zone boxes. Their boxes...
07/09/2025

Our first day of art and yoga camp began yesterday! The kids had a lot of fun creating their Zen zone boxes. Their boxes were decorated with stickers, markers, a small round mirror to repeat affirmations too, small whiteboard to write affirmations & notes, adhesive plastic pockets to store, affirmation cards, and a magnetic section to hang things on.  we are adding to the boxes every day with crafts and things to practice our yoga breathing. 🧘🏼‍♀️✌️💗

Address

Amherst, NH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16038606477

Website

https://www.teacherspayteachers.com/Store/Lets-Play-And-Namaste

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Our Story

Katherine is a mother of 3 children and a wife of 22 years. She started practicing yoga 19 years ago when she was pregnant with her first child. Katherine has a background degree in elementary education, is a certified children's yoga instructor from Kidding Around Yoga and is RYT200, She attended Yoga Life Institute and is also a Teacher Trainer for Kidding Around Yoga. In 2013 she decided to combine her two loves of teaching and yoga and started Let's Play & Namaste, yoga classes for children. This is a wonderful mix of yoga techniques through song, dance and play. Yoga for children is different than yoga for adults. To keep the children engaged yoga needs to be fun! We are able to keep the classes exciting while incorporating different yoga techniques such as breathing, meditation & poses in every class. The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression, providing them with tools to manage everyday obstacles.