Let's Play & Namaste

Let's Play & Namaste Owner / Director, Katherine Laurendeau, E-RYT® 200, RCYT®, YACEP®, is a wife and mother of 3 children. Yoga for children is different than yoga for adults.

Yoga classes, camps, workshops & Birthday Parties for tots to teens

E-200RYT, 95RCYT,
Certified Kidding Around Yoga (KAY) instructor

www.letsplaynamaste.com

Teachers Pay Teachers Store:
https://www.teacherspayteachers.com/store/lets-play-and-namaste She started practicing yoga in 1999 when she was pregnant with her first child. Katherine has a Bachelors Degree in Elementary Education, is E-200RYT, 95RCYT, YACEP, Certified Trapeze Yoga Instructor, Certified Restorative Teen Yoga Instructor and is a Certified Children's Yoga Instructor. She has also been a Teacher Trainer for Kidding Around Yoga since 2017. In 2013 she decided to combine her two loves of teaching and yoga and started Let's Play & Namaste, yoga classes for children. This is a wonderful mix of yoga techniques through song, dance and play. To keep the children engaged yoga needs to be fun! We are able to keep the classes exciting while incorporating different yoga techniques such as breathing, meditation & poses in every class. The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression, providing them with tools to manage everyday obstacles.

03/16/2026

Sign up now for April Yoga Class Sessions- still some spots left!

Spots are filling for our April School Vacation Camp and Summer Camp weeks - Sign up now!

Www.letsplaynamaste.com

Paws & Poses - Tweens & Teens edition We had so much fun meditating, finding our calm, learning new poses, and mindfully...
03/14/2026

Paws & Poses - Tweens & Teens edition
We had so much fun meditating, finding our calm, learning new poses, and mindfully moving our bodies with the animals. It was such a joyful way to connect, stretch, breathe, and practice being present at American Rescue League, Bedford NH
We will be announcing the next class date soon and would love for your tween/teen to join us!

03/14/2026

Paws & Poses - Tweens & Teens edition
We had so much fun meditating, finding our calm, learning new poses, and mindfully moving our bodies with the animals. It was such a joyful way to connect, stretch, breathe, and practice being present at American Rescue League, Bedford NH
@ Animal Rescue League of NH

Lavender eye pillow craft for the win on Pajama Yoga Night!
03/12/2026

Lavender eye pillow craft for the win on Pajama Yoga Night!

03/12/2026

What better craft to do when it’s Pajama Yoga Night…. Lavender Eye Pillows!!!

We had fun mixing in the organic lavender buds- Shake, shake, shake!

03/11/2026

Turn on Volume!
Lesson to live by 🫶

✨ Follow us on Facebook & Instagram for inspiration, exclusive freebies, and deep dives into our offerings! Discover the...
03/08/2026

✨ Follow us on Facebook & Instagram for inspiration, exclusive freebies, and deep dives into our offerings! Discover the joy of Let's Play & Namaste by exploring our blog posts that cater to mindfulness and creativity. Visit our website today and unlock endless opportunities for learning and growth.

Stay connected with new updates and immerse yourself in the enriching world of Let's Play & Namaste.

Share and follow! 🪷
03/08/2026

Share and follow! 🪷

🌟 Uncover the vibrant universe of Let's Play & Namaste! Our website is the gateway to children's yoga and mindfulness pr...
03/07/2026

🌟 Uncover the vibrant universe of Let's Play & Namaste! Our website is the gateway to children's yoga and mindfulness programs designed to uplift and inspire. Embrace opportunities for creativity and growth as you explore our engaging path to wellness. Connect with a community that celebrates and supports your child's unique journey.

Join us online to find out more about how we can guide your child's path to discovery and empowerment!



Follow us!

03/07/2026

Register now for Kids Yoga Class Sessions and April & Summer Vacation Camps!!

https://yogaclassregistration.as.me/

🧘🏻‍♀️🪷Kids Yoga Classes & Vacation Camps🪷🧘🏻‍♀️

Our kids yoga classes and vacation camps are designed to help children build confidence, resilience, and strong friendships in a fun and supportive environment. Through creative yoga poses, mindful breathing, games, and hands-on crafts, kids learn valuable tools to manage stress, calm their minds, and navigate everyday challenges.
Each session encourages movement, creativity, and self-expression while improving strength, flexibility, and focus. Our vacation camps combine yoga with engaging projects and themed activities, giving kids the chance to relax, laugh, create, and connect with others.

02/20/2026

If any of my past or present high school yoga students are looking for volunteer hours for graduation dm me! 🥰 🧘🏼‍♀️ ☮️

Working on engraving mirrors for the Zen Zone boxes we will be making next week at Feb School Vacation craft & yoga camp...
02/20/2026

Working on engraving mirrors for the Zen Zone boxes we will be making next week at Feb School Vacation craft & yoga camp!!! 🥰



Still one spot left!!!
Www.letsplaynamaste.com

Address

294 State Route 101 Suite 8
Amherst, NH
03031

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16038606477

Website

https://www.teacherspayteachers.com/Store/Lets-Play-And-Namaste

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Our Story

Katherine is a mother of 3 children and a wife of 22 years. She started practicing yoga 19 years ago when she was pregnant with her first child. Katherine has a background degree in elementary education, is a certified children's yoga instructor from Kidding Around Yoga and is RYT200, She attended Yoga Life Institute and is also a Teacher Trainer for Kidding Around Yoga. In 2013 she decided to combine her two loves of teaching and yoga and started Let's Play & Namaste, yoga classes for children. This is a wonderful mix of yoga techniques through song, dance and play. Yoga for children is different than yoga for adults. To keep the children engaged yoga needs to be fun! We are able to keep the classes exciting while incorporating different yoga techniques such as breathing, meditation & poses in every class. The benefits of yoga for children are overwhelming. It boosts children's confidence while minimizing anxiety, stress and even depression, providing them with tools to manage everyday obstacles.