Birthing Mama

06/25/2025

06/17/2025

I highly recommend this workshop with the brilliant Chaya, from Your Sacred Pelvis. It begins SOON and because it is virtual, you can attend from anywhere in the world.
If you are a yes to any of the following questions, this workshop is for you:
~Have you been struggling with incontinence?
~Do you want dry panties or only the kind of wetness that suits your pleasure?
~Have you been told that incontinence is a normal part of aging and postpartum?
~Do you want to create more structural integrity in your pelvic bowl and more softness and receptivity all at the same time?

Checkout page for Urination Liberation.

05/01/2025

Thank you for having our book on display to honor Mother’s Day!

This book is the perfect gift for any expecting mamas, partners, yoga teachers, doulas midwives and childbirth educators.

You can find it at your local bookshop or online anywhere that books are sold.

Always grateful for for helping to bring our online program into a truly beautiful handheld book and journal

04/09/2025

We highly recommend you check out Susan’s new book!

Remembering What Matters Most: A Call to Courage for Parents Ready to Take a Stand for Childhood in The Age of Technology is a path for parents ready to raise their children based on what they value most, the needs of the present moment, and what it is that is essential to childhood.

This deeply experiential book encourages parents to tap into timeless truths about the sacredness of our homes and the real needs of children while challenging the modern day notion that the technologies must play a central role in childhood.

Link to purchase: https://rememberingwhatmattersmost.com/books

01/03/2025

10/03/2024

Let’s be open and honest about the fear of losing a pregnancy.

Especially in the first trimester.
The fear that we will see blood when going to the toilet…

Breathe, pause, meditate upon your breath in your heart to support you when you feel anxious or afraid.

Cultivate trust, acceptance and surrender by gently focusing on your heart and your breath.

Has this fear been part of your experience in trying to get pregnant or being pregnant?

♥️Excerpt from the book Birthing Mama: Your Companion for a Holistic Pregnancy Journey
Sold online and in stores anywhere books are sold!

10/02/2024

Our children are our greatest spiritual teachers part 2

Happy 19th birthday, tons of love and blessings to my beloved .themusical - first birthday where I wasn’t physically with you bc you are living it up 💖

From you I learn…
🪷love of all things musical theater
🪷peace is piano playing
🪷compassion and doing the right thing matters
🪷wild crazy creative ideas
🪷schedules, charts and organizing
🪷honesty, courage and bravery
🪷patience, faith and trust
🪷plant and tree love
🪷fabulous hair
🪷playing every instrument is no problem
🪷un-phased yet passionate about everything is possible
🪷the ones who emerge earthside sunny side up with their eyes wide open continues through life in this same manner
🪷brilliant light shines in many different ways
🪷roads, maps, highways have more routes than the limited mind imagines

All this and so much more!
We love you tons and look forward to witnessing all that comes in your 19th year.

09/30/2024

No one can tell you what and life looks like for YOU

Seek it out now and find balance in your life now so that when your baby comes earthside there is more ease in your new life together.

This and so much more to support your during your journey in our book and journal…

Birthing Mama: Your Companion for a Holistic Pregnancy Journey

💛💛💛