12/31/2025
Flu Season Wellness Reminder
As we move through flu season, our greatest priority is keeping our healing space safe, nurturing, and supportive for everyone who enters. Your wellness matters — and so does the wellness of the clients before and after you. 💚
This season, please remember to:
✨ Support your immune system with rest, hydration, nourishing foods, and mindful self-care
✨ Listen to your body when it needs slower days and gentler routines
✨ Wash hands regularly and consider extra immune-support practices
✨ Honor your nervous system, your energy, and your health
For the safety of our healing community, please avoid booking or attending your appointment if you currently have flu-like symptoms, fever, cough, sore throat, stomach illness — OR if you have recently been exposed to someone who is actively sick.
Your session can always be rescheduled, and we are happy to find a time when your body is well enough to receive care. 🤍
Thank you for protecting this sacred, shared healing environment and for taking such loving care of yourself and others. Stay well, stay nourished, and remember — your health always comes first. 🌿
— Restorative Zen & Wellness