What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6:30pm Wednesday 7am - 1pm Thursday 7am - 6:30pm Friday 7am - 1pm

Phoenix Physical Therapy

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Amherst, NY
Phoenix Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Physical Therapy, Physical therapist, 4498 Main Street, Suite 24, Amherst, NY.
(69)

Dr. Nicole Swiatek, PT
Dr. Kim Carpenter, PT
Dr. Kevin Scibetta, PT
Dr. Justin Nelson, PT
Dr. Greg Miller, PT
Dr. Stephanie Bobeck, PT
Dr. David Koeppel, PT
Dr. Helen Gibson, PT
Dr. Madison Brunke, PT
Dr. Florianna Pattacciato, PT
Joann O’Loughlin, PTA

10/31/2025

Power rangers and Barbies dream world came together to give the best PT on this spooky Friday!! 👻🎃

10/16/2025

💥🤣 Suffering from back pain but still managing to laugh about it? 😆👏 We know that it’s no laughing matter! Give us a call to find out how we can help you get relief! 📞💆 🌟

https://www.facebook.com/share/r/1BEDAafAvK/?mibextid=UalRPS

09/29/2025

🎉THANK YOU FOR ALL YOUR VOTES!!🎉 We were awarded the BEST OF 716 FAVORITE for BOTH - Best Neuropathy, Spine and Joint Rehabilitation Clinic and Dr. Nicole Swiatek for Favorite Physical Therapist! Thank you again!!! 🎉😊💪

09/17/2025

🦴Women And Bone Health🦴

🦴Did you know that women’s bone density peaks anywhere from their late 20s-early 30s?

🦴After that point bone density naturally begins to decline-on average by 1-2% each year before menopause and 2-3% each year in early menopause.

🚨This significantly increases the risk of Osteopenia, Osteoperosis, falls, and fractures of the hips, spine and wrists.

🏋️‍♀️Why Strength Training Matters!🏋️‍♀️

💪🏼Resistance and weight bearing exercises stimulate bone forming cells (osteoblasts) to lay down new bone tissue.

💪🏼Stronger muscles improve balance and coordination, reducing the risk of falls and fractures.

💪🏼Strength training improves bone density at the hips and spine, the most common sites of oateoporotic fractures.

So what does this mean?:

STRENGTH TRAIN!! 2-3 times per week is the recommended dose, and you don’t have to go to a gym. Start at home with dumbbell weights or body weight if this is too challenging.

⭐️do slow, controlled movements
⭐️6-12 repetitions per set (you should be making noises and funny faces towards the end 😜)
⭐️choose full body resisted movements like:
•squats
•hip hinge (deadlift, kettlebell swing)
•horizontal press (chest press, bench press, push up)
•overhead press (shoulder press)
•horizontal pull (seated row, bent over row)
•overhead pull (lat pull down, assisted pull ups)

09/10/2025

✨Take 10 minutes. It can transform your body✨

Sitting all day doesn’t just make you feel stiff-it can take a toll on your posture, joints, and energy levels.

The good news?

Just a 10 minute walk can spark BIG CHANGES:

✅Improves circulation and eases muscle tension
✅Boosts energy and focus during your workday
✅Reduces stiffness in your back, hips, and shoulders
✅Supports joint health and mobility
✅Improves mood and reduces stress

At Phoenix Physical Therapy, we know that the small steps make the biggest difference! Pairing simple daily habits-like short walks-with guided physical therapy can help you:

🌟Move better

🌟Hurt less

🌟Prevent future injuries

👣Don’t wait until aches and pains to catch up to you. Start with 10 minutes today and we’ll take you further.

Call us at (716)839-1550 or book online to get started!

08/27/2025

🌿 Stress doesn’t have to control you 🌿

Do you struggle with tension, tightness in your shoulders, or headaches after a long day? Stress often shows up in the body- and over time, it can lead to chronic pain, limited mobility and constant discomfort.

✨That’s where Physical Therapy comes in ✨

Our therapists use targeted techniques to:
✅Relieve muscle tension in the neck, shoulders and back
✅Improve posture and body mechanics to reduce strain
✅Restore mobility and flexibility
✅Decrease the frequency and intensity of stress-related headaches

With personalized care, physical therapy doesn’t just treat the symptoms- it address the root causes, helping you move better, feel lighter, and manage stress more effectively.

💆🏻‍♀️ Imagine fewer headaches, less tension, and more energy to focus on what matters most!

📆 Book your appointment today and get ready to tackle whatever the new school year throws at you!!

07/28/2025

🌟FINAL DAY TO VOTE!!🌟 please help us win by getting those votes in! THANK YOU! 😊 ❤️

07/24/2025

🤩 KEEPS THOSE VOTES COMING!🤩 thank you for all of those continued votes and for supporting Phoenix PT! We appreciate it! ❤️

07/21/2025

⚾️ The baseball season is tough - don’t let injuries or nagging pain hold you back! Be like Cam and push to be the best ⚾️ 💪 &recovery

07/17/2025

Please remember to get those votes in EVERYDAY! We really appreciate your support! 🌟💙🌟✔️

07/15/2025

🌟BEST OF 716 VOTING STARTS TODAY🌟 and we need your help - VOTE, VOTE, VOTE! ✔️✔️✔️
We have made it to the TOP 5 for two categories this year and are thrilled to be competing amongst the BEST! You can vote via text (for BOTH categories) twice a day and via scan once per day! EVERY VOTE COUNTS AND WE APPRECIATE YOUR HELP! 🤩

07/11/2025

Our therapists are so in-sync with their patients that this seems to be a frequent occurrence at our office. 😂

Address

4498 Main Street, Suite 24
Amherst, NY
14226

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6:30pm
Wednesday	7am - 1pm
Thursday	7am - 6:30pm
Friday	7am - 1pm

Telephone

+17168391550

Website

http://www.PhoenixPTny.com/

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