01/22/2026
π¨ TOMORROW NIGHT β DONβT MISS THIS! π¨
Recovering from an injury or surgery?
What you eat can speed up (or slow down) your healing.
Join us TOMORROW at 6:30pm for a FREE, one-night-only workshop with Sarah Lawrence, Certified Functional Nutrition Lifestyle Practitioner, and learn:
π₯ The 3 nutrition phases of recovery
π₯ Foods that calm inflammation without delaying healing
π₯ How protein timing supports tissue repair
π₯ The surprising link between gut health and joint recovery
If youβre in physical therapy nowβor want better resultsβthis info can change your recovery.
π Tomorrow | Thursday, January 22nd at 6:30pm
π Apex Physical Therapy and Fitness (Amherst, NH)
π² FREE β open to patients & community
β οΈ Spots are limited β register now:
https://apexptnh.com/workshop/optimize-your-recovery-how-nutrition-accelerates-healing-from-injury-and-surgery/
Come learn what your body actually needs to heal. πͺ