FitFuzion Studio

09/18/2025

Fun Fact: I can’t ballet anything. Most of you already know, I am no ballerina. Ballet has always made me nervous, intimidated, and honestly uncomfortable… until I took Lauren’s class.She’s created a space that is fun, supportive, and completely non-judging. Between an incredible instructor and an amazing group of ladies, I leave class feeling successful. Like I actually did it! Did I do it perfectly? Nope. But I had a heck of a good time.This all-level Adult Ballet class will boost your confidence and maybe even show you things you didn’t realize you could do. Come give it a try! 🩰Thursdays at 6:00 PM👣 No ballet shoes needed, bare feet are perfectly fine. I’ve already learned so much from this class… who knows, maybe you’ll see a grand jeté sneak into my Hip Hop class one day. 😆

09/16/2025

Who says our dancing shoes only belong in the studio? Friday night was so special, dancing, incredible music, and the gift of sharing it all with amazing friends. My heart is full knowing we have such a beautiful community of women who lift each other up, not just in class but in life. Truly a night to remember, and a reminder of how blessed we are. ❤️

09/12/2025

Coming Soon!!! Starting on October 3rd we are offering Praise & Pilates!! This class will be the first Friday of every month. From 6:00PM - 6:45PM with Cheryl!! We are so excited for this!!

“Pilates with Worship Music, combines, mindful movement with uplifting praise, creating strength, peace, connection and body in spirit.”

09/10/2025

🍁FitFuzion is gearing up for Fall! 🍁

We are thrilled to roll out our updated schedule starting the first week of October. Our goal with these changes is to give you a well-balanced workout week. Helping you reach your goals while still having a blast in every class!

We’re also beyond excited to welcome a wonderful addition to our FitFuzion Family...Cheryl! Cheryl is a dear friend to both Mom and me, and she brings with her a wealth of knowledge along with experience in many different fitness styles. We are so honored to have her join our team.

Be sure to check out her bio!

09/10/2025

Join us tonight for a FREE practice at 6:00PM. It’s going to be fun!!

Join the jam! Practice info on the flyer.

09/03/2025

We’re working on our Fall Schedule and will share it with you next week. Look out for new classes and updated times!

Important Updates:

🧘‍♀️Yin Yoga will be paused in September while Eileen travels, but you can still enjoy Monday Meditation with her.

🎃We’re gearing up for our 5th Pumpkin Festival! Join us for fun community practices (30 minutes each) on:

🎃September 10th, 24th & October 8th at 6:00 PM.
Invite family and friends!! The more, the merrier!

Upcoming Events:

🍼Sept 6 – Welcome Baby Party for Jackie (9:15 AM)

🎃Sept 10, 24 & Oct 8 – Pumpkin Fest Practices (6:00 PM)

💃Sept 12 – Dinner & Dancing at Hampshire Hills (tickets required)

⭐️Sept 26 – Pop-Up Hip Hop Class (6:00 PM)

🔥Oct 3 – Spicy Book Club Meet Up: Pucking Around

🎃Oct 12 – Milford Pumpkin Festival Dance Event

💕October – Breast Cancer Awareness Fundraiser

🎒November – Fill-a-Purse/Bag Drive for the Homeless

🎄December – FitFuzion Holiday Party

Fall is always a busy and exciting season at FitFuzion. We can’t wait to share it with you!

08/29/2025

Just a friendly reminder that the studio will be closed on Friday, August 29th, Saturday, August 30th, and Monday, September 1st for Labor Day Weekend.

We hope you all enjoy a wonderful holiday weekend, and we look forward to seeing you back in class on Tuesday!

08/27/2025

We had such an amazing time at Fulchino’s on Monday night! Thank you to everyone who joined us. There’s just something special about working out with great company, a beautiful sunset, a gorgeous setting, and fantastic music. We’ll definitely be planning more events like this in the future. Stay tuned!