Thrive Nutrition & Wellness

Thrive Nutrition & Wellness Empowering you to thrive through personalized food and lifestyle enhancements. Specializing in helping others begin and maintain a gluten free life.

Specializing in helping those with gastrointestinal complaints, autoimmune disease and food sensitivities feel their best.

Last weekend, I enjoyed a rejuvenating and inspiring weekend away with my longtime friend at in the beautiful Berkshire...
10/26/2025

Last weekend, I enjoyed a rejuvenating and inspiring weekend away with my longtime friend at in the beautiful Berkshires. There was an abundance of and . It was my first solo getaway since becoming a mama over 5 years ago and was everything I wanted and needed it to be. Feeling recentered and renewed. 🩷

Thanks to these lingering summer-like days, my lavender is still thriving! I like to take advantage of the relaxing and ...
10/05/2025

Thanks to these lingering summer-like days, my lavender is still thriving! I like to take advantage of the relaxing and clean fragrance by infusing it in vinegar for and fabric softener.

Address

4575 Main Street, Suite 3 (inside Bialek Chiropractic)
Amherst, NY
14226

Telephone

+17169834474

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Our Story

Our passion is empowering people with gastrointestinal and autoimmune conditions to feel their best again with simple, personalized food and lifestyle upgrades.

My diagnosis with celiac disease changed my life. I could no longer eat without thinking about every bite that went into my mouth. It was a challenging road, but I quickly realized the monumental power that food has on all aspects of our lives, and was inspired to help others on similar journeys.

Whether you’re newly diagnosed with celiac disease, another autoimmune condition, or other gastrointestinal concerns, the power of food is undeniable. But there is so much information out there. Which way of eating is right for you? How do you actually go about making changes that work with your life? How do you deal with challenges and setbacks that will occur? Having someone on your team to educate you, encourage you, and empower you will help you feel and be your best much more quickly and completely than if you try to do it alone.

Please reach out to me. I’d love to help you feel your best so you can thrive!