Apex Physical Therapy & Fitness, Inc.

04/25/2026

✨ Meet the Staff at Apex! ✨

Next up in our Meet The Staff series… say hello to Erin! 👋

Erin has been part of the Apex family since 2020 and also earned her Doctorate from Northeastern University in 2020. She has a passion for orthopedics and also specializes in treating TMJ—helping patients feel their best from head to toe.

When she’s not in the clinic, you can find Erin soaking up the sun at the beach, hiking, running, skiing, or spending time with her puppy, Riley 🐾 (and of course, enjoying a really good cup of coffee ☕️).

We’re so lucky to have her on our team! 💙

04/22/2026

Happy Earth Day from all of us at Apex Physical Therapy & Fitness! 🌎💚

Throwing it back to a past team hike—because getting outside, moving our bodies, and appreciating nature is something we value all year long.

At Apex, we believe caring for your health and caring for the planet go hand-in-hand. Whether it’s a hike, a walk, or simply soaking up some fresh air, every little bit counts.

How are you celebrating Earth Day today? 🌿✨

04/18/2026

✨ Meet The Staff: Cassie ✨

Next up in our Meet The Staff series, we’re spotlighting Cassie!

Cassie has been a valued Physical Therapist at Apex since 2019. She earned her Doctorate from MCPHS University in 2016 and brings a passion for helping women feel strong, confident, and supported through every stage of life. 💪

She specializes in Women’s Health and pelvic floor physical therapy, is certified in Dry Needling, and is a Pregnancy & Postpartum Corrective Exercise Specialist.

When she’s not in the clinic, you’ll find Cassie reading, gardening, or spending quality time with her husband and two kids 🌿📚

We’re so lucky to have her on the Apex team—be sure to say hi next time you’re in!

04/16/2026

✨ Thank You for an Amazing Night! ✨

We’re so grateful to everyone who joined us for our FREE community class on midlife weight management 💛

A special thank you to Caroline Toussaint, APRN and Kim Lovely, RD from Victoria Kirby Wellness, LLC for sharing their knowledge and empowering our community with a thoughtful, realistic approach to navigating perimenopause and menopause.

And to all the women who attended—thank you for showing up, asking great questions, and supporting one another. That’s what community is all about 💬

We love being able to offer events like this and look forward to many more!

✨ Stay tuned for upcoming classes and workshops at Apex Physical Therapy and Fitness

04/13/2026

✨ TOMORROW - FREE Community Class at Apex! ✨

Ladies, this one’s for you! Join us for an informative evening all about weight management in midlife for women and how to approach it in a healthy, sustainable way.

📅 Tuesday, April 14th
⏰ 6:30 PM
📍 Apex Physical Therapy and Fitness
199 State Route 101 #6
Amherst, NH 03031

We’re excited to welcome Caroline Toussaint, APRN and Kim Lovely, RD from Victoria Kirby Wellness, LLC, who will be discussing:
• Weight management through perimenopause and menopause
• GLP-1 medications and what to know
• A holistic approach to midlife health and metabolism

This is a FREE community class, open to anyone who wants to learn more about navigating these changes with confidence.

Bring a friend and come learn with us! 💬

For planning purposes, please register at the link below 👇🏻
https://apexptnh.com/workshop/weight-gain-in-midlife-women/

MenopauseSupport CommunityWellness

04/10/2026

✨ Meet the Team: Carrie ✨

Next up in our Employee Spotlight is Carrie!

Carrie has been a valued part of Apex since 2015, bringing 18 years of experience as a Physical Therapist Assistant across both outpatient orthopedics and home care. In 2024, she expanded her passion for helping others by launching her own business, Essential Pressure Therapeutic Massage.

Carrie has a true gift for hands-on care, with a special focus on therapeutic massage to target problem areas and deliver personalized, results-driven treatments. We’re so lucky to have her offering these services right here at Apex!

When she’s not helping patients feel their best, you’ll find Carrie cheering on her son Levi at baseball games, enjoying live music, spending time with friends and family, and hanging out with her pup, Stella 🐾

Give Carrie some love next time you see her in the clinic! 💙

04/09/2026

We LOVE our trainer Kelly… 💪🔥
but let’s just say… we don’t trust those fingers to count 😂
Come see what the hype is about!
Elite coaching. Questionable counting.
Keeps things exciting 🔥

04/06/2026

✨ FREE Community Class at Apex! ✨

Ladies, this one’s for you 💛

Join us for an empowering and informative evening focused on midlife weight management—and how to approach it in a healthy, sustainable way (no extremes, no guesswork).

📅 Tuesday, April 14th
⏰ 6:30 PM
📍 Apex Physical Therapy and Fitness
199 State Route 101 #6, Amherst, NH

We’re excited to welcome Caroline Toussaint, APRN and Kim Lovely, RD from Victoria Kirby Wellness, LLC, who will cover:
• Navigating weight changes during perimenopause & menopause
• What to know about GLP-1 medications
• A holistic approach to metabolism, health, and longevity

This class is FREE and open to anyone looking to better understand their body and feel more in control through these transitions ✨

👯‍♀️ Bring a friend and come learn with us!

Spots are limited—register here 👇🏻
https://apexptnh.com/workshop/weight-gain-in-midlife-women

04/05/2026

🐣🌸 Happy Easter from all of us at Apex Physical Therapy & Fitness! 🌸🐣

Wishing our amazing patients and community a day filled with joy, movement, and maybe a little chocolate too 🍫💛

Whether you’re chasing little ones, enjoying time with family, or getting outside for some fresh air—take a moment to appreciate how your body moves and supports you every day.

We’re so grateful to be part of your journey to feeling your best. 💪

04/03/2026

✨ Meet the Team ✨

Continuing our Meet the Staff series… today we’re spotlighting Meaghan!

Meaghan is co-owner of Apex Physical Therapy and Fitness and has been helping patients feel their best since earning her Doctorate in Physical Therapy from UMass Lowell in 2008. She has extensive experience in outpatient orthopedics and specializes in the evaluation and treatment of TMJ dysfunction, along with being certified in dry needling.

When she’s not in the clinic, you can find her enjoying the outdoors, staying active, and making memories camping with her husband and daughters. 🌿

We’re so lucky to have her passion and expertise leading the way at Apex! 💚

04/01/2026