Apex Physical Therapy & Fitness, Inc.

09/06/2025

Book with Carrie for an amazing and relaxing massage! 😊

Appointments available this upcoming week!
Message me to book, or email at;
Essentialpressurenh@gmail.com

https://www.massagebook.com/therapists/essential-pressure-therapeutic-massage?src=external

09/05/2025

🌴☀️ Summer is wrapping up and so is our Apex Challenge!

A huge THANK YOU to everyone who brought Apex Physical Therapy and Fitness on vacation with you — we loved seeing all the fun and creative photos from near and far. 📸💪

Now it’s time to pick a winner! 🏆

👉 Cast your vote by commenting below or by stopping into Apex Physical Therapy & Fitness to vote in person.

Let’s end the summer on a high note — together! 💙

09/04/2025

09/03/2025

Did you know? Dry Needling can help reduce pain, release tight muscles, and improve movement so you can feel and perform your best!

At Apex Physical Therapy and Fitness, our certified therapists Meaghan, Cassie, and Emily are trained in this powerful technique to target muscle tension and get you back to doing what you love. 💪

Curious if Dry Needling is right for you? Ask us at your next appointment or reach out!

Phone: 603-249-3337
Email: info@apexptnh.com

09/01/2025

🇺🇸 Labor Day Closure Notice 🇺🇸
Apex Physical Therapy and Fitness will be closed on Monday, September 1st in honor of Labor Day. 💙❤️

We’ll reopen with regular hours on Tuesday to keep helping you move, feel, and live better! 💪

Wishing you and your loved ones a safe and relaxing holiday! 🌞

08/29/2025

Follow our dedicated Facebook (and Instagram) page for the "Fitness" side of Apex Physical Therapy and Fitness. On these pages you'll find more about our personal training, group fitness classes and overall wellness! Give us a follow on here and on Instagram to stay up to date on what we're offering!

08/27/2025

Pain, clicking and/or catching in your jaw can be extremely limiting. We at Apex Physical Therapy are here to help! We can assist in restoring your jaw’s natural movement and decrease pain.

Let Apex help you get back to talking, chewing and yawning pain free!

Phone: 603-249-3337
Email: info@apexptnh.com

08/25/2025

Apex Physical Therapy and Fitness is a female therapist owned and operated practice founded in 2014. We pride ourselves with providing attentive and individualized treatments, with a high level of professional services. We offer a skilled, caring staff with a complementary blend of skills and experience. We never double book patients so you have our undivided attention when you’re here. We also have a clinic dog, Mayzie, who brings so much joy to our staff and all of our patients!

Apex PT focuses on a variety of orthopedic conditions, TMJ dysfunction, Women’s Health dysfunction, balance training, athletic injuries, and pre- and post- surgical interventions. Our goal is to return our clients to their highest level of function.

Let Apex help you reach your peak!

Phone: 603-249-3337
Email: info@apexptnh.com

08/18/2025

💡 Health Tip: Exercising in water is a safe and effective way to stay active while protecting your joints. 🌊

Benefits of aquatic exercise:
✅ Takes pressure off joints and spine
✅ Builds strength with gentle resistance
✅ Improves flexibility, balance, and circulation
✅ Supports recovery from pain or injury

Whether you swim, walk, or stretch in the pool — your body will thank you! 💦

Soak up these last weeks of summer and get in the water!

08/16/2025

🚨 As the summer is (sadly) nearing its end, don't forget to participate in the Apex Challenge! 🚨

Take Apex Physical Therapy and Fitness on vacation with you this summer. Come in and grab an Apex sticker, hold up a homemade sign or wear your Apex gear - snap a photo and send it in to us.

At the end of the summer voting will open and the winner will receive a prize! 🏆

Get creative, have fun and have a wonderful summer! 🌞

08/13/2025

🎉 We’re honored (and a little giddy!) to share that Apex Physical Therapy and Fitness has been named 2025 Best of Souhegan Valley – Physical Therapy Clinic! 🏆💙

A HUGE thank you to everyone who voted for us and to our amazing patients, families, and community who trust us to be part of their health journey. Your support means the world — truly, we couldn’t do this without YOU.

Here’s to another year of helping you move better, feel stronger, and live your best life! 💪