The Mindful Facial

The Mindful Facial Holistic Esthetician, preventative health and mindset enthusiast.

08/12/2023

✨NEW SERVICE OFFERING✨ Vitamin A Infusion with amazing results and no down time.

07/16/2023

The skin barrier on the face is particularly important because the facial skin is more delicate and sensitive compared to the skin on other parts of the body. Aggressive skincare treatments that might give great results at the time could be damaging your skin’s natural barrier long term. Here are ...

Simple Steps for Mindfulness. A wonderful benefit of mindfulness meditation is that it can turn off your sympathetic ner...
07/13/2023

Simple Steps for Mindfulness. A wonderful benefit of mindfulness meditation is that it can turn off your sympathetic nervous system, or your fight or flight response when it is not needed. When you encounter a threat, your sympathetic nervous system kicks in, releasing stress hormones that help you either run or fight back. When we are anxious sometimes it is on high alert when we do need it to be.

Thank you to everyone for all your support 💗 ❤️
07/09/2023

Thank you to everyone for all your support 💗 ❤️

Inspired from the book Seasonal Self Care Rituals - Love looking at the whole body and how everything interconnects. Are...
06/26/2023

Inspired from the book Seasonal Self Care Rituals - Love looking at the whole body and how everything interconnects. Are your current thoughts (mindset) serving you, helping you grow, allowing you to take chances or are they holding you back?

Hey everyone, signs are up and it is super official! They look great, woohoo
06/19/2023

Hey everyone, signs are up and it is super official! They look great, woohoo

I use Nourish right before bed and wake up with my skin feeling amazing! I will also mix a few drops with my day moistur...
06/15/2023

I use Nourish right before bed and wake up with my skin feeling amazing! I will also mix a few drops with my day moisturizer for a little extra glow! Message me for more details!

06/11/2023

Who wants to make this year shine bright!

Is your skin looking dull?? Looking to brighten up your complexion, book a Wellbeing Facial, we incorporate the Gua Sha!...
06/09/2023

Is your skin looking dull?? Looking to brighten up your complexion, book a Wellbeing Facial, we incorporate the Gua Sha! You will look and feel amazing!

Gua Sha benefits: Increases circulation, promotes lymphatic drainage, soften fine lines and wrinkles, and creates a glowing effect!

05/30/2023

We are making progress 💛⭐️🌼

Coming soon! Some decorating for my new space! Can’t wait to share it with you all 💗
05/22/2023

Coming soon! Some decorating for my new space! Can’t wait to share it with you all 💗

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Mind And Body Wellness Center 104 NH-101A
Amherst, NH
03031

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