Grounded By Yoga - Yoga with TiffyJ

03/16/2026

Meditation Funny 😂😂😂😂😂😂

03/15/2026

Good morning community 💜

Due to not feeling well, I will be postponing Rooting And Rising: Mountaintop Yoga that was scheduled for this weekend.

The gathering will now take place on March 29th at the same time.

Thank you so much for your understanding as I take a little time to rest and restore. I’m looking forward to coming together on the mountain soon to welcome the spring season, move our bodies, and share this special 10-year tradition with all of you.

If you are registered, please keep an eye on your email for updates, and feel free to reach out if you have any questions.

Thank you for your patience and support. I can’t wait to gather with you all on March 29th. 🌱⛰️🧘🏾‍♀️

03/15/2026

A word!!! 😮‍💨

03/12/2026

03/12/2026

Stay in yours and I'll stay in mine!!! 💅😮‍💨💁🏾‍♀️

03/11/2026

MOUNTAIN TOP YOGA’S 10 YEAR ANNIVERSARY!!!!!
🥹🥹🥹☀️🎉🎉🎉⛰🎈🎈🎈🧘🏾‍♀️🌈🌈🌈
Season starts this years!!!! 🤗💚🙌🏾

Ten years ago, I started a simple tradition…
gathering in nature, hiking up the mountain, breathing deeply, and practicing yoga together. ⛰

What began as a small idea has grown into a beautiful community ritual. 🧘🏾‍♀️

This month we gather again for Rooting to Rise: Mountaintop Yoga, honoring the spring season, the spring equinox, and 10 years of this practice together.
Spring reminds us that growth starts beneath the surface. It invites us to release what no longer serves us and create space for something new to bloom. ⛰

During our time together we will:
🌿 Hike to the top of the mountain
🧘🏾‍♀️ Move through a grounding yoga practice
🌱 Set intentions for the season with a seed ritual
🎶 Close with a peaceful sound healing experience
Come root yourself in the present moment so you can rise into the season ahead. 🧘🏾‍♀️

✨ All levels welcome.
✨ All ages welcome.
✨ All bodies welcome.

https://www.eventbrite.com/e/rooting-and-rising-mountain-top-yoga-tickets-1984910885892?aff=oddtdtcreator

Be sure to subscribe to the Grounded In Wellness 365 email list when registering so you receive weather updates or rain date notifications.

Click this link to subscribe. http://eepurl.com/hz0TRH

10YearAnniversary CommunityWellness

03/10/2026

✨🥰✨

03/10/2026

“The deep roots never doubt spring will come.” ~ Marty Rubin 💛🍀💛

03/09/2026

🧡🧡🧡

03/09/2026

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