JJ Fitness Training

JJ Fitness Training My entire life, I've always had a passion for all things fitness related. THIS IS MY JOURNEY TO FULF

Oakley! The new addition to our family ❤️
08/30/2020

Oakley! The new addition to our family ❤️

I’m confident in working with anyone and everyone but I believe my main goal, is to help those who want to live a health...
07/03/2020

I’m confident in working with anyone and everyone but I believe my main goal, is to help those who want to live a healthy lifestyle built to last a very long time.
We achieve that goal through proper nutrition, mobility, flexibility, strength training and proper knowledge
Any questions I’m here to help!

Embrace it. Believe it. Take action.
07/03/2020

Embrace it. Believe it. Take action.

06/25/2020

No time to workout? How about a Tabata set. 4 mins has shown incredible health benefits. Can be done on any cardio machine, walking/sprinting, boxing, anything that can generate high intensity for brief moments. Do 20 seconds all out then 40 seconds of moderate exercise. Repeat 4 times. That’s all it takes so

06/24/2020

Switch it up so you don’t get bored or tired of exercising and keeping yourself healthy. Some jump rope as a little something extra for the day. Contact me for anything fitness/health related!

06/23/2020

It is hot out and it feels amazing to get some cardio in, especially boxing to sweat my butt off. Get outside. Get moving. Be happy.

06/19/2020

Sell workout plans, private and group sessions, and consultation.

06/17/2020

hiit cardio—- aim to get at least 2 days /week of high intensity interval training. It has become one of my favorite tools when I let myself take a little time off. For me it’s a nice boost to get back into it, when you’ve recently taken some time off. Give it a try

06/07/2020

Seeking motivated salesperson to help get clients for JJ Fitness Training. Position will be commissioned based with no cap on commission. If you can sell, you will make money!

06/06/2020

COMING SOON!
T-Shirts for CHARITY!

This past May was Mental Health Awareness Month. In honor of this great cause, and how passionate I am on the subject of mental health, I will be DONATING all proceeds to MENTAL HEALTH AWARENESS.
It would mean the world to me if you could purchase a shirt to help a great cause and at the same time, help spread the word about Battle to Happiness.

06/05/2020

MOBILITY. FLEXIBILITY. Both extremely important for recovery and improving athletic performance. DM or email me for a free consultation. Let’s get you on track to living your healthiest life.

06/04/2020

Got a nice workout in with my wife after dinner tonight.
We incorporated this movement into our circuit that I put together. Give it shot next time you get after it. It was a great way of getting more muscles involved.

Address

Amityville, NY

Telephone

+15169028193

Website

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