Therapy is Self-Discovery

11/30/2025

If you're not feeling festive this season, that's okay 🦃 Help is always available if you or someone you know is struggling with or substance use

💛 Help yourself and share to help others: samhsa.gov/find-help

11/30/2025

The winter and holiday season is not joyful for all people. Some people find these times as sad and depressing be it a loss of a loved one or the ending of arealtionship or some personal hardship. If you or someone you know needs mental health support during the holiday and live in NY state please do not hestitate to reach out. With all the advancements in treatment modalities no one should ever suffer alone.
Reach out today www.therapyisselfdiscovery.com

10/27/2025

10/27/2025

In these days of anxiety and sadness with all the environmental stress we are going through it is good to know that someone objective with years of experience in addiction, mental health and spiritual care can be your guide on the journey of life.
Our journey is one to authenticity. It starts where we are and as we walk and talk together you will learn how to polish your already used coping skills and learn new ones. Sometimes our journey has barriers caused by choices and sometimes from the baggage we have carried with us since our past. No matter what therapy as a journey of self discovery can heal us by freeing our authentic self.
If you or someone you know living in NY state needs a guide in therapy please call today.
For more information visit our website www.therapyisselfdiscovery.com
Why wander alone on your journey while there is someone who can guide you.

10/27/2025

Simply Being

10/27/2025