08/04/2025
Join us tomorrow at Mindful Water Company for a fun event!
Ciera Nichole Coaching will be guiding us through Neurographic Art Therapy, a simple but powerful technique that helps reduce stress, assists with problem-solving, and support mental wellness. Mike from Core Health Strategies will also be sharing helpful tools to calm the nervous system and stay grounded, which we all could use more of these days.
There will be good food, drinks, great conversation, and everything you need will be provided — just come as you are and dress comfy.
Registration info is below — be sure to sign up today so they can plan accordingly. Hope to see you there! ✨
Idaho Falls!
Together with Revive Aesthetics and Wellness Center & Core Health Strategies, we are elated to bring you our fall event: Create & Regulate! ✏️
As summer begins to wind down & school and the busyness of fall right around the corner, let’s take a minute to pause, breathe, & reconnect with yourself.
Join us for this cozy & creativity-centered event designed to regulate your nervous system and calm your mind through therapeutic drawing.
You don’t need to be an artist— just bring a willingness to slow down and explore
Using simple lines, shades, and repetitive marks you’ll ease stress, express and explore emotion, & prepare for the transition into a new season with clarity, calm, and confidence.
You’ll leave feeling refreshed, grounded, more centered within, and with tools to take with you into the busy months ahead.
All materials + snacks provided 🥰
Join us to gently close the chapter on summer and begin the next season with intention, creativity, and ease.
👉$35
👉Must be 17+
👉Register at cieranicholecoaching.com/create-regulate-event [link in bio or send me a dm]