Woolf Counseling

07/27/2025

It makes me sad to have to post this because I wish the world were a better place. With that said, Woolf Counsling will NEVER post personal stories or request help or funds for any individual. All training, classes, and other service options will be run through our official web page and EHR. We will never require account or card numbers. Be safe out there peeps! And to the people who have required this post, maybe you need to see a counselor to figure out why you are being such an awful person so you can make better choices. Do Better!

05/31/2025

Discomfort reducing apologies seem to help but actually damage the relationship’s trust bridge more. Accountable repairs with consistent and actionable change are what create the safety and allow the trust bridge to be rebuilt. It takes time, expecting anything less is unreasonable and can be unhealthy.

05/14/2025

I love this! We cannot challenge, change, or choose until we have understanding, AND we cannot understand what we have no knowledge or awareness of.

12/11/2024

Ummm 😳🙈

10/03/2024

One of my favorties!!!!

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone o...

06/19/2024

This does not have to be what next year looks like. There are several effective treatments (such as EMDR) that reduce PTSD symptoms and take the power back from current triggers and flashbacks. You’ve done your duty, and now you deserve your peace!

06/07/2024

I’m up to the 90’s on my book tracking list. I think I may have a problem!!

04/21/2024

Intent focuses on understanding; Outcomes requires accountable repair. If we cause hurt, we must first repair before we can expect for them to have space to understand.

02/28/2024

I love this 1. Because almost all of his videos are so amazing. 2. Because it is funny and I like to laugh. 3. Because “she” is recognizing she had a part in the pattern.
Books are a great way for couples to learn and grow together in all sorts of areas…cooking, parenting, car repair, in the bedroom, emotionally, financially... Sometimes having a therapist that specializes in family/couples is needed to help translate what is read, shift from knowledge to understanding and action, and/or address past hurts/old coping that get in the way of even being able to read the book or recognize what the relationship needs from you.

02/21/2024

Do I get extra therapist gold star kudos for not squealing when a lizard ran across my foot while on a Telehealth session….

02/04/2024

Woolf counseling is not associated with any student, individual, or academic facility/program connected with this survey. This survey is being shared in hopes of gaining insight into community mental health needs.

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01/30/2024

Yay, we made it!!! Whether we used happy lights, commitment to the gym, extra laughs with friends, or extra hirkle-durkling in our warm, cosy covers, WE MADE IT!! However, sometimes the funk of the 10 weeks seems to linger like someone’s tuna casserole they warmed up for lunch in the microwave. Don't suffer with the lingering. Call your doctor to discuss possible symptoms beyond seasonal depression and/or get into counseling. Having someone to talk to that will help you see you're not crazy and you can beat the funk can make a big difference on how the next 10 weeks go. You deserve to feel the sunshine!