Modern Mindbody Massage

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Modern Mindbody Massage We are modern massage.
- bringing awareness to prevention + recovery.
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🕊 Not just a spa… a sanctuary.From the moment they walked in, they felt peace, gratitude, and healing.And they left feel...
12/08/2025

🕊 Not just a spa… a sanctuary.
From the moment they walked in, they felt peace, gratitude, and healing.

And they left feeling refreshed, reconnected, and recharged.

💛 Read their story - then book your own.
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Another happy client, another reason we love what we do. ✨- - - >Wellness that works.Share your experience, we’d love to...
29/07/2025

Another happy client, another reason we love what we do. ✨
- - - >Wellness that works.

Share your experience, we’d love to hear it! ☺️
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🌊Float Friday🌊 Disconnect to reconnect—drift into deep relaxation with a sensory deprivation float.
21/02/2025

🌊Float Friday🌊

Disconnect to reconnect—drift into deep relaxation with a sensory deprivation float.

If you’re feeling too busy to relax… that’s exactly when you need it most. 💆‍♀️✨ Prioritize your well-being and take a m...
16/02/2025

If you’re feeling too busy to relax… that’s exactly when you need it most. 💆‍♀️✨ Prioritize your well-being and take a moment to unwind. You deserve it!

✨ Ready to try floating? ✨Book your first session today and experience the ultimate reset! Click the link in our bio to ...
08/02/2025

✨ Ready to try floating? ✨

Book your first session today and experience the ultimate reset! Click the link in our bio to schedule.

Prioritizing your well-being isn’t a luxury—it’s a necessity. 1. Prioritize Rest: Quality sleep is the foundation of phy...
05/02/2025

Prioritizing your well-being isn’t a luxury—it’s a necessity.

1. Prioritize Rest: Quality sleep is the foundation of physical and mental health.
2. Hydrate & Nourish: Fuel your body with water and nutrient-dense foods to boost energy and overall health.
3. Move Daily: Whether it’s a workout, a walk, or stretching, movement is key to reducing stress and improving mood.
4. Take Time to Unplug: Limit screen time and social media to create space for mindfulness and real connections.
5. Listen to Your Body: Pay attention to what your body is telling you. Pain, fatigue, or stress are signs that you need to slow down.

Which of these well-being tips will you try first? Let us know in the comments! 💬✨

Disconnect to reconnect-floating the stress away.
01/02/2025

Disconnect to reconnect-floating the stress away.

Join our 7-Day Wellness Challenge! From simple stretches to mindful moments, these daily habits will help you feel refre...
28/01/2025

Join our 7-Day Wellness Challenge!
From simple stretches to mindful moments, these daily habits will help you feel refreshed and recharged. 🌿💆‍♀️ Save this post and follow along each day- you’ve got this!

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Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 15:00

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