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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The Ridge Foot & Ankle Center

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Ammon, ID
The Ridge Foot & Ankle Center

Dr. Jenkins is excited to serve his hometown. He is ready to get any patient back on their feet!

04/07/2026

Persistent heel pain on the bottom of the foot can make walking and standing difficult, over time. When rest, stretching, and other non-surgical treatments do not provide relief, a minimally invasive procedure may be considered. This type of treatment uses small instruments and a camera to view and...

Read more: https://www.theridgefootandankle.com/blog/minimally-invasive-surgery-for-long-lasting-heel-pain

$If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, a...$

04/02/2026

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

Read more: https://www.theridgefootandankle.com/blog/get-proper-treatment-for-ankle-injuries-1

03/31/2026

Gout is a form of inflammatory arthritis that often affects the big toe joint of the foot. It develops when uric acid builds up in the bloodstream and forms sharp crystals inside a joint. The pain usually begins suddenly, often during the night, and the joint may appear red, swollen, and extremely...

Read more: https://www.theridgefootandankle.com/blog/toes-that-suddenly-burn-with-pain

03/24/2026

Diabetic foot ulcers are open wounds that can form when long-term diabetes damages nerves or reduces circulation in the lower extremities. These wounds are often grouped into three categories based on the main cause. Purely neuropathic ulcers develop when nerve damage reduces feeling in the foot...

Read more: https://www.theridgefootandankle.com/blog/understanding-the-main-types-of-diabetic-foot-ulcers

03/17/2026

The Achilles tendon is a thick band of tissue that connects the calf muscles to the heel bone. It plays an important role in walking, running, and jumping by transferring force from the leg to the foot. One key mechanical property of the tendon is strength. The Achilles tendon is one of the...

Read more: https://www.theridgefootandankle.com/blog/understanding-the-mechanical-properties-of-the-achilles-tendon

03/10/2026

A hammertoe is a deformity in which one of the smaller toes bends downward at the middle joint, creating a curled or hammer-like appearance. This condition often develops gradually due to muscle imbalance, tight footwear, or structural foot changes like bunions. Over time, the toe may become stiff...

Read more: https://www.theridgefootandankle.com/blog/when-a-toe-stays-bent

03/03/2026

Arthritis in the ankles and feet often feels more noticeable when weather conditions change. Many people report increased stiffness and aching during cold or damp periods. Higher humidity may contribute to joint swelling by affecting how tissues respond to pressure, while cooler temperatures can...

Read more: https://www.theridgefootandankle.com/blog/how-climate-and-humidity-can-influence-lower-limb-arthritis

$If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and ca...$

02/26/2026

If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process.

Read more: https://www.theridgefootandankle.com/blog/ankle-fracture-don-t-wait-for-treatment-1

02/24/2026

Swollen feet can result from a variety of underlying conditions that affect circulation, tissues, or overall health. An injury such as a sprain or fracture may cause localized swelling due to inflammation and fluid buildup. Edema occurs when excess fluid collects in the tissues, often related to...

Read more: https://www.theridgefootandankle.com/blog/common-reasons-for-swollen-feet

02/17/2026

An ingrown toenail develops when the edge of the nail begins to press into the surrounding skin instead of growing outward. The first sign is often a mild soreness that appears while walking or when the toe rubs against a shoe. As the corner of the nail digs deeper, the area may become puffy, warm,...

Read more: https://www.theridgefootandankle.com/blog/when-a-toenail-starts-growing-into-the-skin

02/10/2026

Knowing when to replace walking shoes is important for protecting foot health and maintaining proper support with every step. Over time, the cushioning and stability in walking shoes gradually break down, even if the shoes still appear intact. Most walking shoes are designed to last between 350 and...

Read more: https://www.theridgefootandankle.com/blog/knowing-when-to-replace-walking-shoes

02/03/2026

The arches of the foot act like a built-in support system that helps the body move efficiently. The three arches include a higher inner arch, a flatter outer arch, and an arch that runs across the ball of the foot. Together, they form a spring-like structure that carries body weight, absorbs...

Read more: https://www.theridgefootandankle.com/blog/explaining-the-arches-of-the-foot

Address

2677 E. 17th Street Unit 200
Ammon, ID
83406

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12087413660

Website

http://www.theridgefootandankle.com/

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