Rehabilitative Health Services

09/22/2025

🍁🍂 The arrival of fall marks a time of transition for both the environment and our internal states. Seasonal changes, particularly the shift from the bright, sunny days of summer to the colder, darker days of fall and winter, can influence mental health in a variety of ways.

For more information on how to embrace the seasonal shift, with a focus on mental health, check out this article: https://thinkhealthcare.org/embrace-the-seasonal-shift-with-a-focus-on-mental-wellness/orl

***deawarenessmonth

Discover how the changing seasons impact mental health and learn strategies to manage Seasonal Affective Disorder (SAD) and support su***de prevention efforts. Explore effective treatments and practical tips to maintain well-being during the fall transition.

09/18/2025

✨One of our community partners is looking to add to their team. They are a small non-profit office, and are seeking a kind and compassionate receptionist/clerical team member. This position would be great for moms or dads with kids on school hours. Email your resume to tonih@rhscares.com if you are interested. ✨

09/09/2025

September is Su***de Prevention Awareness Month: Break the Silence to Save Lives

💜Knowing and recognizing the signs is the first step. Speaking up and showing up can help save lives.

For a list of signs and behaviors, check out https://www.magellanhealthinsights.com/2025/09/02/september-is-su***de-prevention-awareness-month-break-the-silence-to-save-lives/

***deawarenessmonth

Learn how to recognize the warning signs of su***de in children, teens, and adults. Learn ways to connect others to care.

08/26/2025

💗🥣 RHS has been blessed to work alongside People In Need Coalition(PINC) for this year’s Hustle for Mental Health fundraiser. PINC are a vital part of our local community! Their Grab-n-Go lunch services help feed individuals and families in need, and their gracious and caring attitudes help even more.

We were honored to host them for a luncheon and present them with the donation today.

🏃‍♂️The RHS Hustle for Mental Health Fun Run is held every year in May and all proceeds go to a local nonprofit.

For more information please visit https://www.rhscares.com/rhs-annual-hustle-for-mental-health

08/25/2025

📚 ☀️ Back-to-school time in August holds exciting possibilities for kids, like learning new things and seeing friends. But being ready for school means more than backpacks, binders, and bus schedules. It also means students and caregivers alike must mentally prepare for the stressors and challenges they may face throughout the year.

🧑‍🧑‍🧒Modeling self care, listening, and finding routine are essential to the mental health of both student and caregiver.

For more tips check out this article https://www.kidsincrisis.org/sub/2025/07/29/mental-health-back-to-school-tips-for-parents-and-caregivers/

08/22/2025

😢 Everyone feels sad or low sometimes, but these feelings usually pass with time. Depression (also called major depressive disorder or clinical depression) is different. It can cause severe symptoms that affect how you feel, think, and handle daily activities.

👩‍⚕️ Proessional treatment such as therapy, medication, and neurofeedback have been shown to help, along with lifestyle changes like diet and exercise.

For more information check out our website at https://www.rhscares.com/depression-and-anxiety.

08/07/2025

☀️🌧️🌈Come visit us at the Roaring Youth Jam! This is a wonderland family friendly event. 🌪️❄️

08/05/2025

📞Our phone system at RHS is currently not working. We are sorry for any inconvenience. Please call us back at a later time or date, or email us at questions@rhscares.com.

08/02/2025

Happy Ammon Days! Come visit us at McCowin Park ☀️

07/18/2025

🎬🍿Mental health is an essential aspect of overall well-being, yet it remains a topic that is often stigmatized and misunderstood. Many celebrities have bravely shared their struggles with mental health issues, using their platforms to raise awareness and inspire others.

ENews compiled a list of 39 celebrities who deal with mental health issues, and how they manage and heal: https://www.eonline.com/photos/30954/stars-who-speak-out-on-mental-health

Stars Who Speak Out on Mental Health

07/16/2025

𝕎𝕖𝕝𝕝𝕟𝕖𝕤𝕤 𝕎𝕖𝕕𝕟𝕖𝕤𝕕𝕒𝕪!

Taking steps to prioritize emotional wellness can help you regain and maintain balance and resilience in this evolving world. ✨😀

Check out this article for tips to build resilience: https://www.national.edu/2024/12/09/emotional-wellness-tips-2025/

07/15/2025

🌳🚣‍♀️This month's blog post is all about how nature and mental health work together. Check it out for ideas on how to integrate East Idaho nature into your summer: https://rhs-cares.blogspot.com/2025/07/nature-mental-health.html

Summer in Eastern Idaho is a paradise for outdoor enthusiasts, offering breathtaking scenery and a wealth of activities. Whether you’re s...