The Studio - Where Art and Yoga meet

The Studio - Where Art and Yoga meet Join us to cultivate balance, clarity, inner peace, and creativity.

Welcome to The Studio, Our yoga and art studio focuses on harmonizing the body, mind, and spirit through conscious breathing, gentle movement, mindful awareness, and artistic expression.

03/14/2026

Sometimes the body needs movement.
Sometimes the mind needs creativity.
Yoga.
Art.
A little space to breathe.
Classes are welcoming new students.
Come join us. 🌿

Come practice with me at 5:30 PM tomorrow March 9th. Just bring you ❤️👽
03/08/2026

Come practice with me at 5:30 PM tomorrow March 9th. Just bring you ❤️👽

03/03/2026

I'm sorry, Art Warriors. I have to cancel due to the snow. See you next week!

Big fun at The Studio - Where Art and Yoga meet today. We will complete our colorful glue/paint lanterns, explore perspe...
03/03/2026

Big fun at The Studio - Where Art and Yoga meet today. We will complete our colorful glue/paint lanterns, explore perspective drawing and create ACEO (artist cards, editons and originals) in other words,
Tiny Masterpieces! Come join the fun if you'd like to be an Art Warrior!

Good morning 🤍Not every morning begins in perfect stillness.Sometimes we arrive scattered.Sometimes we arrive tired.And ...
02/23/2026

Good morning 🤍
Not every morning begins in perfect stillness.
Sometimes we arrive scattered.
Sometimes we arrive tired.
And that’s the practice — meeting ourselves there.
Ill be teaching at 11:30 if you need a Monday reset.
Human is human.

We’re ready 🤍The mats are laid out.The blankets are folded.The space is warm and waiting.Today from 10AM–3PM we’re hosti...
02/21/2026

We’re ready 🤍
The mats are laid out.
The blankets are folded.
The space is warm and waiting.
Today from 10AM–3PM we’re hosting FREE mini workshops at The Studio — and you are welcome to walk in at any point.
Come for: 🧘‍♀️ Gentle Yoga & Meditation
🎨 Fluid Art Demo
🖌 Intro to Watercolor
👶 Infant CPR & Baby Sign
You don’t need experience.
You don’t need to stay all day.
You just need to show up.
1 Prospect Street, Suite 203
Amsterdam, NY
If you’ve been thinking about coming… this is your sign 🤍

We’re ready 🤍The mats are laid out.The blankets are folded.The space is warm and waiting.Today from 10AM–3PM we’re hosti...
02/21/2026

We’re ready 🤍
The mats are laid out.
The blankets are folded.
The space is warm and waiting.
Today from 10AM–3PM we’re hosting FREE mini workshops at The Studio — and you are welcome to walk in at any point.
Come for: 🧘‍♀️ Gentle Yoga & Meditation
🎨 Fluid Art Demo
🖌 Intro to Watercolor
👶 Infant CPR & Baby Sign
You don’t need experience.
You don’t need to stay all day.
You just need to show up.
1 Prospect Street, Suite 203
Amsterdam, NY
If you’ve been thinking about coming… this is your sign 🤍

02/21/2026

Amsterdam friends 🤍
Today! (10am–3pm) we’re hosting a full day of FREE mini workshops at The Studio on Prospect Street.
We’re offering: • Yoga & Meditation
• Infant CPR / Baby Sign
• Fluid Art Demo
• Intro to Watercolor
Everything is beginner-friendly. Walk-ins are welcome.
Come try something new, meet your neighbors, and spend a few hours in a creative, welcoming space.
If this sounds like something someone in our community could benefit from, please share. That’s how small things grow into strong community roots 🌱
1 Prospect Street, Suite 203
Saturday | 10am–3pm
Hope to see some familiar faces.

✨ FREE WORKSHOPS — ALL DAY ✨Today! February 21 | 10AM–3PM📍 1 Prospect Street, Suite 203 — Amsterdam, NYWe are opening ou...
02/21/2026

✨ FREE WORKSHOPS — ALL DAY ✨
Today! February 21 | 10AM–3PM
📍 1 Prospect Street, Suite 203 — Amsterdam, NY
We are opening our doors for a full day of free mini sessions at The Studio — Where Art & Yoga Meet.
Come experience:
🧘‍♀️ Gentle Yoga & Meditation (with Callie)
🎨 Fluid Art Demo on Canvas (with Tiffany)
🖌 Intro to Watercolor (with Nancy)
👶 Infant CPR & Baby Sign Language (with Victoria)
Each session is beginner-friendly and designed to be welcoming, accessible, and community-centered.
This isn’t just an event. It’s an invitation.
To slow down.
To create.
To learn something practical.
To step into a space that honors both expression and nervous system safety.
Walk-ins are welcome. Registration is optional.
Refreshments will be available throughout the day.
If you’ve been curious about The Studio… this is your moment.
Come see what we’re building here in Amsterdam 🤍

Address

1 Prospect Street Suite 203
Amsterdam, NY
12010

Opening Hours

Tuesday 3:30pm - 5pm
Thursday 3:30pm - 5pm

Telephone

+15186206245

Website

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