Hafeez Rehman, MD FACP

10/24/2025

From the edge of the grave to a brand-new life at 60. Proof that it’s never too late to change — persistence and healthy habits can work miracles

10/22/2025

Who says you can’t change your lifestyle, lose weight, and get healthier as you age? 💪This inspiring interview shatters that myth and proves it’s never too late to take charge of your health.

10/19/2025

Sharing a few real examples of scam messages I’ve received in just the past couple of days. Scammers are becoming increasingly sophisticated. Always verify the source before responding or clicking any links. Stay informed and stay safe. 🙏

10/18/2025

Gentle persistence works — even my staff is now following our dietary advice. That’s how real change happens: one soul at a time. 💪

10/17/2025

A deceptive Body Mass Index (BMI) but a surprisingly healthy metabolic profile! 💪We discovered this using our new Seca Body Composition Analyzer scale.It’s amazing how BMI alone can be misleading. I couldn’t believe the results! 😮

10/13/2025

The urge to eat sugar can be stronger than the urge for intimacy — that’s how powerful (and dangerous) sugar addiction really is.

10/11/2025

Visceral fat is the real enemy!It releases inflammatory cytokines that cause chronic inflammation, slow down your metabolism, and raise your risk for heart disease.In this short video, we talk about how to fight back and get your health on track.

10/05/2025

I generally don’t recommend powdered protein supplements unless there’s a clear need—such as for those engaged in regular strength training or those suffering from sarcopenia secondary to GLP agonists . This video, however, provides one nice option out there!

10/04/2025

Here’s a peek at some healthy yet delicious meals I’ve enjoyed at restaurants lately. Who says eating healthy has to be boring? Remember — knowledge is power, guys

10/03/2025

Introducing the amazing Body Composition Analyzer!Not just a scale—this device uses ultrasound rod to measure accurate height , BMI, body fat %, skeletal muscle, visceral fat, water, and even phase angle for cellular health.Step on, get the full picture. 🔥

09/29/2025

Health is the best investment you can make. She lost 42 lbs, gained her glow back, and unlocked a new chapter of life.

09/24/2025

Reminder for Spanish speaking patients for our talk today at seven P.M. eastern standard

Live on YouTube
Intermittent Fasting: Medical Guide for Longevity and Vitality
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