Anaconda Yoga

02/26/2026

is so excited to welcome back for a WEEKLY Modern Dance class at the studio 😍

Happening Fridays at 7 p.m. 👉🏽 just like any drop-in class and included in your membership

FYI: These classes will have limited spots 👀

Classes begin NEXT WEEK, Friday, March 6

Thank you, Lela and for bringing dance out to Anaconda, we are so lucky to host you! 🙏🏼

02/25/2026

Join classes at from home ... or anywhere in the world 🙏🏼

Icy roads? Stay safe and join online.
Not feeling social? Have a quiet home practice and join online.
Want to do yoga in bed? Grab your pillows and join online.
On your lunch break? Grab some weights and join Yoga Sculpt online.

We livestream a lot of the weekly yoga classes just so you can practice with us wherever you need to or want to.

Plus, you’ll receive the recording of the class in your inbox so that you can practice on your own time 😉

Here is what’s currently offered online at Anaconda Yoga:
👉🏽 MONDAYS: 5:30 p.m. Hatha Ta**ra & 7 p.m. Restorative
👉🏽 TUESDAYS: 11 a.m. Chair Yoga & 12:15 p.m. Yoga Sculpt
👉🏽 WEDNESDAYS: 7 p.m. Yoga w/
👉🏽 THURSDAYS: 5:30 a.m. Slow Flow, 11 a.m. Chair Yoga,
12:15 p.m. Yoga Sculpt, & 5:30 p.m. Kundalini Kriya w/
👉🏽 FRIDAYS: 9 a.m. Yinyasa
👉🏽 SATURDAYS: 9 a.m. Slow Flow

Remember: CONSISTENCY beats intensity every time

Love you 😘

02/23/2026

Quick update on our cancellation policy at Anaconda Yoga 💛

Class cancellations now need to happen at least 4 hours before class. If you cancel inside that window, there’s a $5 fee. It used to be 1 hour. Now it’s 4.

Here’s the heart behind it.

We look at the roster before every class. We plan sequences based on who’s coming. If you’ve been working through a cranky wrist or rebuilding a hip, that matters. We’re not just throwing together a flow. We’re building something intentional for the people in the room.

When you commit and show up, it changes the energy. For you and for all of us.

This isn’t about being strict. It’s about accountability. It’s about creating consistency. And consistency beats intensity every time.

If you sign up, we’re planning for you. And we’re excited you’re coming.

Full details are on the website.

See you on the mat.

02/22/2026

Happening today!!

is very excited to collab with as they launch their functional fitness app 😍
cpt will be leading a drop-in Functional Fitness class at Anaconda Yoga on Sunday, Feb 22 at 9 a.m.

ABOUT THIS CLASS:

Experience a full-body, functional strength workout inspired by the Goat House Gym app. This pop-up class targets essential movement patterns—push, pull, squat, lunge, hinge, and carry—using smart progressions to build real-world strength, mobility, and confidence.

DROP-IN: $18 or included in membership/class packs

Book your spot at the link in bio, and everyone give Camryn a warm welcome to Anaconda Yoga 😍

02/20/2026

One of the most commonly requested workshop themes I get at is about the pelvic floor.

So many women from different stages of life are coming through the studio, and almost all of us are navigating something related to it. It’s not a niche topic. It’s part of being in a body. It’s with us for life.
wellness.amandafehrer and I are really excited to offer this five-week Pelvic Floor Workshop Series. Many of you already know her and the kind of care and experience she brings to this community. This will also be one of her launching programs as she steps into her private physical therapy practice here in Anaconda, which feels really special to be part of.

The series is structured intentionally. You’ll meet every other week so you actually have time to practice the exercises at home between sessions and integrate what you’re learning. It’s not a quick overview, it’s meant to build.

If this topic has been on your mind, this is a solid and personalized opportunity to learn in a clear, practical way.

There’s an early bird price of $125 through the end of February, then it moves to $150. Members receive 10% off as always.

Details are in the images. You can register through the link in bio.

We’re so excited to finally be offering this at 😍

02/18/2026

.peterson.light.energy is back on the schedule on Fridays at 5:30 p.m. with Yoga For Stress Relief 😮‍💨

This is an ALL LEVELS yoga class that combines movement, breathwork, and quiet meditation to help you drop out of the week and into your body.

Close the work week with Jacquie so that you can truly enjoy the weekend 🙏🏼

02/16/2026

Scenes from the studio lately 🥰

02/13/2026

Same class schedule as usual, but make it heart-centered 😍

We’ll bring the chocolates, you bring the friend.

HOW TO BRING A FRIEND FOR FREE 👇

Members can bring a friend via their referral link, either in app or at the bottom of the last email you received from Anaconda Yoga.

Everyone else can grab the BOGO drop-in offer at the link in bio. You’ll get 2 class credits for the price of 1 class. You can book a friend for free.

Sweet and simple 🥰

02/13/2026

💞 Happy Galentine’s Day!! 💞

There is something powerful about gathering with women who know your stories. Slowing down. Laughing too loud. Actually taking a full breath.

In the spirit of celebrating the deep love that comes from having a girl gang, a few of us have put together a Girls Trip Giveaway for y’all.

The prize includes:
• a 2 night stay in April at a beautifully renovated downtown Anaconda home, complete with a private sauna and fire pit by
• a private yoga class at Anaconda Yoga to move, breathe, and land together by
• a group wine tasting by
• a group coffee tasting by
• a private shopping party after hours by

We planned the weekend. You bring the girls.

To enter:
✔ Follow all participating businesses
✔ Tag your girls in the comments
✔ Share to your stories

Giveaway ends March 1. One winner will be drawn. Winner can bring up to 4 guests. Must be 21+.

Tag the women you’d bring. 💗

02/12/2026

is very excited to collab with as they launch their functional fitness app 😍
cpt will be leading a drop-in Functional Fitness class at Anaconda Yoga on Sunday, Feb 22 at 9 a.m.

ABOUT THIS CLASS:

Experience a full-body, functional strength workout inspired by the Goat House Gym app. This pop-up class targets essential movement patterns—push, pull, squat, lunge, hinge, and carry—using smart progressions to build real-world strength, mobility, and confidence.

DROP-IN: $18 or included in membership/class packs

Book your spot at the link in bio, and everyone give Camryn a warm welcome to Anaconda Yoga 😍