09/30/2025
I’m so thrilled to be joining for a Yoga & Horses pop-up.
When I first went out to meet the horses, I thought I was just there to sort out logistics. Elsa walked me through the process and even invited me to paint with the herd 😍.
After painting, we went to be with the horses. Elsa guided me gently, showing me how to ask for permission to step into their space, and how to wait and listen for a response.
What I thought would be a business-minded afternoon turned into something much deeper. With no words exchanged, I found myself listening in a new way: to the rustle of the grass, the brush of the breeze, the way one horse stepped closer as another drifted away. With my heart wide open, I waited.
In that silence, Elsa shared a story of a woman who recognized her own patterns and wounds mirrored back to her by the herd. It made me wonder what the horses might have to teach me about my own.
It was a crazy magical experience, one I feel is impossible without Elsa’s wisdom and gentle guidance. It’s one I’m really excited to share with you at this pop-up.
We’ll begin with a grounding yoga practice to settle the nervous system, soften the body, and open awareness. This helps us arrive fully in ourselves so we can be more present with the horses.
After yoga, we’ll bring that centered presence into the herd. With Elsa’s guidance, you’ll learn how to approach the horses with respect and listen for their subtle responses. In this space of trust and quiet connection, the horses often mirror back insights that support healing, clarity, and self-understanding.
Happening 👉🏽 Saturday, October 11 at 10:30 a.m.
Duration 👉🏽 2 hours
Cost 👉🏽 $35
