Anacortes Health and Nutrition

Anacortes Health and Nutrition Health food and supplements store located in Anacortes, Washington Anacortes Health and Nutrition opened in 1965 as a "mom and pop" store and family business.

It is located in downtown Anacortes in a large house that dates back to the late 1800's. The front portion of the building holds our retail store, while the back half is an old style lodging house that rents rooms by the month.

11/22/2025

✨ Bring the coziness to your holiday party with these Mini Pumpkin Cheesecake Trifles.

Built from layers of tender pumpkin bread, spiced pumpkin-cheesecake crème, and whipped cream, each trifle makes for a dreamy, elegant dessert. With warm cinnamon, ginger, nutmeg & cloves, this treat is the ultimate festive crowd-pleaser.

Serve in individual glasses to make it easy to share (and hard to resist). 🍂🎃

Find the full recipe from Frontier Co-op here:
https://www.frontiercoop.com/recipes/mini-pumpkin-cheesecake-trifles

Support Local This Season! 🎄Join us at Anacortes Health & Nutrition for a nourishing holiday event celebrating community...
11/20/2025

Support Local This Season! 🎄
Join us at Anacortes Health & Nutrition for a nourishing holiday event celebrating community, wellness, and local businesses!

- Saturday, November 22nd
- 4–7 PM

🎁 5 Raffles
💚 Special Discounts
🍵 Free Samples
🛍️ Shop Local Favorites

Come celebrate the season, discover new wellness products, and enjoy a festive, feel-good day with your community. We can’t wait to see you there!

Before the feast begins, there’s a moment to slow down, breathe in the spices, and savor the season.This menu was create...
11/19/2025

Before the feast begins, there’s a moment to slow down, breathe in the spices, and savor the season.

This menu was created to bring warmth and balance to your table:
🥤 Spiced cider to open the appetite
🥗 A vibrant harvest salad
🍠 Herb-roasted, colorful sides
🦃 A wholesome main (turkey or lentil loaf)
🥧 A sweet, nourishing finale

✨ Simple, seasonal, and full of heart.
Because every ingredient tells a story one of care, gratitude, and connection.

When temperatures drop, your body deserves some extra care ❄️💛Collagen isn’t just a beauty trend — it helps nourish your...
11/17/2025

When temperatures drop, your body deserves some extra care ❄️💛
Collagen isn’t just a beauty trend — it helps nourish your skin and support joint comfort and mobility — key to feeling your best.

Here’s my simplified winter wellness combo:
🥣 Bone broth to nourish from within
☀️ Vitamin D+K for immune & joint support
🍊 Vitamin C, Zinc, Mag and high quality protein for collagen production & immunity boost
💧 Hydration (with lemon, ginger or turmeric, always!)
🌙 Lifestyle rituals that bring joy and intention to your daily wellness routine.

✨ Small daily choices for a happier you all winter long.

Shop your winter essentials at Anacortes Health & Nutrition or drop a 💬 if you’d like personalized tips!

Your body detoxes every single day. But between pollution, processed foods, stress, and everyday chemicals… your detox p...
11/12/2025

Your body detoxes every single day. But between pollution, processed foods, stress, and everyday chemicals… your detox pathways can get a little overwhelmed.

Binders & Absorbers (catch and carry out toxins), help bind metals, microbial by-products, and chemical residues in the gut so they can be excreted.

💚 Modified citrus pectin – gentle, food-based binder that supports heavy-metal clearance and immune balance.
🌾 Fiber (flaxseed, psyllium husk) – encourages daily bowel movements; prevents toxin reabsorption.
🖤 Activated charcoal – binds to certain toxins and gases; great for short-term support after exposure. Take away from food, meds, and supplements.
🪨 Bentonite clay – adsorbs toxins, supports skin + gut detoxification. Use only food-grade clay; avoid long-term use.

Start gently — focus on hydration, whole foods, rest, and regular elimination before adding binders or deeper detox tools. When your pathways are open and supported, your body can release what it no longer needs safely and effectively.

✨ Be kind to your system — slow, steady, and supported detox is always the most powerful.

This info is for education only — not medical advice.

Take time to rest and nourish, wellness grows where gratitude is planted. Our November Flyer is here - just a little lat...
11/07/2025

Take time to rest and nourish, wellness grows where gratitude is planted. Our November Flyer is here - just a little late this week ☺️, but full of cozy comfort.

Stop by your neighborhood health food store for immune-boosting teas, and all the wholesome ingredients to keep you feeling strong as the days grow shorter and colder.

Welcome to our Halloween apothecary!This season, we’re brewing up immune-boosting magic — no spells, just nature’s best ...
10/31/2025

Welcome to our Halloween apothecary!
This season, we’re brewing up immune-boosting magic — no spells, just nature’s best potions. 🌿🍯

From elderberry enchantment to throat-soothing syrups, these wellness favorites keep your defenses strong (and your spirit glowing). 🧙‍♀️💜

💡 Save this post for your next immune ritual!
Which potion would you try first? 👇

10/29/2025

Halloween candy shopping but make it smarter!
We’re on the hunt for treats that are sweet, fun, and better for you.
✅ No artificial colors or flavors
✅ No preservatives or corn syrup
✅ Organic + Non-GMO
✅ Sugar-free gummies (naturally sweetened!)
✅ Manuka honey & elderberry lollipops — immune-boosting and delicious 🍯🍇
✅ Allergy-friendly 💜
Some even add fiber or vitamins for a tummy-friendly treat! Because Halloween can be sweet and smart.

Witching hour or not, your immune system deserves some magic. 🧙‍♀Our favorite immune-boosting elixirs?🧄 Elderberry Drink...
10/24/2025

Witching hour or not, your immune system deserves some magic. 🧙‍♀

Our favorite immune-boosting elixirs?
🧄 Elderberry Drink or Syrup (antioxidant-rich goodness)
🫚 Turmeric Ginger (spicy defense spell)
🌿 Colostrum Shield (gut-first immunity)
🍄 Mushroom Mix (nature’s protection potion)
💧 Hydration Hex (because even potions need a good base)

Stay strong, stay spooky, and support your body the natural way. Shop your seasonal wellness at Anacortes Health & Nutrition!

10/21/2025

New season, fresh support. Fuel your fall routine with premium wellness formulas from Zhou Nutrition:

✨ Shilajit to support energy & vitality
✨ Colostrum to nourish gut and immune wellness
✨ Creatine to support strength and mental clarity
✨ Electrolytes for daily hydration
✨ Fast Support to help you stay energized and balanced while on-the-go
✨ 3-Day Renew for a gentle seasonal refresh

Thoughtfully crafted with care and supported by research - wellness that fits your lifestyle.

🛒 Explore the collection at Anacortes Health & Nutrition.



* This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

10/17/2025

This October, we're diving deep into the world of fungi with 20% OFF Host Defense Mushrooms — your go-to for immunity support, energy boost, and overall wellness. 🍄
🌱 Whether you're a first-time mushroom lover or a seasoned herbal enthusiast, this is the perfect time to stock up on nature’s powerful mushrooms.

🛒 Why Host Defense?
✅ Quality You Can Trust
✅ 100% Organic & Sustainable
✅ Science-Backed Benefits
✅ Host Defense offers immune, stress, cognition, and overall vitality support.

⏳ While stocks last!
Don’t miss out on the fungi fun — grab your favorites today and feel the difference.

* This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Happy Mushroom Day! 🍄From ancient traditions to modern science, functional mushrooms like reishi, chaga, and turkey tail...
10/15/2025

Happy Mushroom Day! 🍄
From ancient traditions to modern science, functional mushrooms like reishi, chaga, and turkey tail have been trusted to support immunity, balance, and long-term vitality.

These aren’t just kitchen ingredients — they’re natural allies for your energy, resilience, and overall wellness.

✨ Curious which mushroom fits your lifestyle? Stop by Anacortes Health & Nutrition and let’s explore together.

Address

1020 7th Street
Anacortes, WA
98221

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 11am - 5pm

Alerts

Be the first to know and let us send you an email when Anacortes Health and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anacortes Health and Nutrition:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram