Brenna Kapanoske, LMFT

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United States
Anaheim, CA
Brenna Kapanoske, LMFT

Therapy for individuals, couples and families
livingdeeplytherapy@gmail.com or 714-270-8841
Call or email My approach to therapy is always centered around YOU.

My heart and soul go into my practice as I help clients reach an inner state of tranquility, understanding and self awareness. Sometimes we feel alone and misunderstood. Sometimes we have trouble setting boundaries in relationships. Sometimes we enter stages of life that are more stressful than others, experiencing major life changes, both for the good and bad. Life is a journey, often filled with joy, but sometimes filled with sorrow and pain. I will walk beside you through your journey and help you navigate the road that can be curvy, unpredictable and confusing at times. I enjoy working with clients of all ages and backgrounds. I have experience in couple's therapy, individual therapy, group therapy as well as extensive experience working with adolescents. As humans, we all have different strengths, weaknesses, struggles and passions- my desire is to help you identify those and adapt these things to your daily lives and relationships. My goal is to create a therapeutic approach that feels comfortable and suitable for you personally. Supervised by Deeann Peterson, MFC41287
CALL 714-270-8841 or email bkress.therapy@gmail.com for a FREE CONSULTATION

02/16/2026

Tell your friends, tell your teachers, tell your babysitters, tell alllll the people 🤣 We are having another free parenting workshop via Zoom and would love for you to join!

Sign up link: https://docs.google.com/forms/d/e/1FAIpQLSe2kU0mzt5OazoYxbj1Wc1kltoekudqq01Txdih8AmJ1GXaxw/viewform

01/15/2026

Villages are SO important, but, villages don’t land in our laps. In order to have a village, you have to be a villager. Sometimes it’s inconvenient, or unglamorous, but I promise it’s worth it 🤍

01/14/2026

Where my millennial moms at hoping that 8 minutes with their LED face mask on will reverse the hands of time while simultaneously regulating their nervous system 😂?

01/03/2026

Sometimes life feels like a blur, day to day can feel like survival mode, then, you take a breath and look back and realize just how much you actually did in 365 days.

My little business grew in so many ways this year, but it hasn’t come without challenges, long hours, lots of realignment and really sacrificing in small, and big ways.

I am honored to walk alongside my clients- they are really the MVPs who continue to do the work, even when it isn’t pretty.

Let’s go 2026 👊🏼

12/11/2025

I wanted him to be brave my way… but he needed to be brave his way.

Our kids don’t need us to force them—they need us to sit beside them while they decide.

Parenting is such a humbling journey.

11/29/2025

So grateful for all the support of this little business that has grown into something I could never have imagined 🌟 🧠

11/19/2025

Last week we got fancy and had the honor of attending the ✨Eli Home Gala✨

What does the do and why do we support them?
🏠provides housing to women and children abused women
🩷provides stability, comfort and a sense of home to these women and children
📚 educate, inform and connect to resources
💪🏼empower women and children to break the cycle

10/31/2025

Our ✨WHY✨ for supporting ✨Ronald McDonald House✨

When a child is sick, the last thing parents should worry about is where they’ll sleep or eat. That’s why we’re proud to support — keeping families together when it matters most. 💛🏠

Thank you to all who donated to our candy drive 🍬 🍭 for RMHOC’s trunk or treat !

10/10/2025

🎓 FREE PARENT WORKSHOP 🎓
Topic: Academic Independence
📅 Wednesday, October 22nd
🕖 7:00 PM on Zoom

Tired of feeling like you have to do it all for your child, or not knowing when to step back?

Join us for a supportive and practical workshop on helping your child become more independent and confident in their academic journey.

✨ Learn how to shift from doing it for them ➡️ to equipping them with the tools to succeed on their own.

📲 Scan the QR code on the flyer to sign up or comment below for the link with a ✏️ :

Spaces are limited — reserve your spot today!

10/03/2025

Community support is at the heart of Living Deeply Therapy 🌟

🏠❤️ The Ronald McDonald House provides a “home away from home” for families with sick children 👶👩‍👩‍👧‍👦 so they can stay close to the hospital, find comfort, and support each other 💕✨

We are proud to support Ronald McDonald House this Halloween season 🎃 We are collecting candy and small toys for their trunk or treat!

We are collecting at our office through October!

Comment below with a 🎃 if you would like to know more about how to help!

09/30/2025

Join us TOMORROW!!!

Signup link: https://docs.google.com/forms/d/e/1FAIpQLSeNCqiaB22iKM8vRzkG61SMko2-8wDpaA0vji0p5An7JDf0uA/viewform?usp=send_form

09/25/2025

🤍🤍🤍🤍

Address

6200 E. Canyon Rim Road, Suite 107c
Anaheim, CA
92808

Telephone

+17142708841

Website

https://livingdeeplytherapy.weebly.com/

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