
09/25/2025
Autumn has officially arrived! Check our latest blog post to learn what makes pumpkin the superfood of the Fall season and learn some simple ways to incorporate pumpkin into your diet π
This includes a seasonal twist on one of our favorite recipes: Golden Milk. You can find everything you need to make it at home in our online store. π
https://www.naturalhealthstrategies.org/pumpkin-the-superfood-of-the-fall-season/