Yoga Flowe

Yoga Flowe is a place to be challenged and inspired to grow; not only on your mat, but in your life! What Classes Should I take? www.constantperformance.net

At Constant Performance Yoga, we have created different levels suitable for people at different stages in their practice. Whether you are a professional athlete or a person just interested in doing something good for yourself, Constant Performance Yoga is a community where people are challenged and inspired to move forward in their lives each and every time they step on to their mats. These classes will have you breathing, moving, and sweating no matter what age, strength or flexibility level you are at. To start out, we recommend beginners to take 5 to 10 Level 1 (L1) Classes. However, classes are open to all individuals. Level 1 classes are 60 minutes and non-heated (room temperature). L1 gives students of all levels, the opportunity to return to the fundamentals of yoga in a fun, non-competitive environment. These classes introduce breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation of vinyasa yoga. It is perfect for students who have either never practiced yoga before, returning to yoga after a break, or regular practitioners looking to focus on the fundamentals. Level 2 classes are 60 minutes in a heated room (90 degrees). L2 offers more variation and challenges in the sequence. It is recommended that beginners start at Level 1 and work up to Level 2. These classes are energizing and challenging workouts, so be prepared to sweat! Level 3 classes are 60 or 75 minutes in a heated room (90 degrees). The focus of this class is to push you to your edge and try out new poses. This is the most challenging class we offer. It is recommended to be comfortable with L2, before taking L3. Power Flow classes are 60 minutes in a heated room (95 degrees). This class has the same sequence every time. It is equivalent to a level 2 class. Recovery classes are 60 minutes non-heated. This class is designed using blocks and straps, to help students stretch, heal, and recover after a tough workout or a long week. Please see our website for a full class schedule.

01/21/2015

Amazing team, so thankful to work with ! Class tomorrow 6pm and Thursday 6am!

01/06/2015

Class added tomorrow at 12:15pm sign up online!

12/30/2014

Class 6am tomorrow! will be there : )

12/16/2014

Don't wait until the New Years to start working out! 6am and 7pm yoga tomorrow!

12/11/2014

Agreed

12/09/2014

doing ! Sign up online for class!

12/02/2014

Get out of the rain and come to class tonight 6pm!!

12/01/2014

Had a great first semester with the women! Such an inspiration to work with these women and cannot wait to watch their hard work pay off during season! ⚾️

11/28/2014

Class tomorrow 9am!

11/27/2014

Make some room for all the turkey by coming to your mat! Class 7:30am tomorrow!

11/24/2014

Happy Monday class at 4pm today! .

11/18/2014

Start your day off with 6am class tomorrow

Address

1351 N Kraemer Boulevard
Anaheim, CA
92806

Website

http://Powerfloyo.com/

Alerts

Be the first to know and let us send you an email when Yoga Flowe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Anaheim?