Shayla Workman Yoga Teacher

12/29/2024

Join me this Tuesday for a balancing flow on New Year’s Eve to help ring in the new year with calm energy.

12/23/2024

Join me tomorrow for a moment of mindfulness before the hustle & bustle of the holidays.

12/10/2024

A special collaborative offering that Emily McConnell and I are excited to announce. You can RSVP via email, call, text, or by clicking the following link: https://docs.google.com/forms/d/e/1FAIpQLSfzYi2KRW82AjZn8EWtMnyGrvMqHLF1T4W3W9qv4IkKvbPocA/viewform?usp=header

08/02/2024

Note the change in day: my weekly yoga class @ Mendocino Stone Ranch is now on Tuesdays from 10 to 11 a.m. starting this Tuesday, August 6th.

02/11/2024

11/16/2023

First class tomorrow @ The Village Studio Gualala from 9:30 to 10:30 a.m. Slow Burn Yoga features a slow, sweat inducing flow with extended holds in poses. Fierce, yet it will leave you feeling relaxed and ready to start your day. Tomorrow’s focus will be the Solar Plexus chakra—come tap into your inner fire, your confidence, and your willpower.

11/14/2023

First class is tomorrow @ Stone Ranch in the yurt. Grounded yoga flow will leave you feeling grounded, refreshed and ready to take on the day. Guiding yoga at Stone Ranch has been a dream of mine since I first took a tour of the grounds about 5 years ago. I look forward to seeing you there!

11/08/2023

Note the new start date and time. Now starting 11/16/23 and from 9:30 to 10:30 am.

11/02/2023

Sparkling beams of energy are radiating from my solar plexus at the thought of guiding others though my Slow Burn Yoga Flow class at The Village Studio Gualala. Join me for a slow, hatha-based yoga flow with a sweat-inducing blend of stretching and strengthening with lengthened pauses in poses. Each class ends with a Shavasana enhanced with essential oils and light crown massage.