Joule Wellness

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Anchorage, AK
Joule Wellness

Wellness experiences for the wild heart. Sacred Sound Baths, workshops, and retreats.

02/23/2025

Friday, Feb. 28th 7:00p-8:15p at we recharge our batteries and drop into bliss.

Take an hour for yourself to breathe deep and prime your body for repair as gentle harmonious sound waves wash over you.

Provided by Master Energy Healer, Jen Merrell who carefully curates each session to create a safe, comfortable environment for your well being, so you know you’re in good hands.

Tickets are available at joulewellness.co and thru the link above.

12/09/2024

It’s Full Moon Magic again and you are invited!

Join us in bliss this Saturday from 7pm-8pm at 11:11 Studios AK in Anchorage, AK for another amazing meditation + sound experience.

This is my final sound bath offering of 2024 and I’d love to close out the year together in deep gratitude, release all that’s left to let go, and call-in our most vibrant lives in 2025.

Reserve your seat - booking link in bio and at http://joulewellness.co/events

#1111

11/26/2024

Remember nap time in kindergarten?

It’s kind of like that.

Two more opportunities before the end of the year for bliss. Reserve your seat 😘

11/19/2024

Join us in bliss tomorrow evening 7pm-8pm at Thrive Integrative Medicine for another incredible meditation + sound experience.

Reserve your seat — booking link in bio and at http://joulewellness.co/events

11/10/2024

When you’re doing what you’re meant to in the world, you will always be led to the right place at the right time.

When your heart is in the right place, when you’re present in your body, that’s when miracles happen.

When you say yes to a meeting and it leads you down a completely new road filled with opportunities that light you up and challenge you to serve in a whole new way —that’s when you’ll know you’re on the right track.

It will feel good in your body, and you will be given extra energy to complete the task at hand.

Keep moving forward. Listen to your body. Rest when you need to so you’re ready for the next big move.

More to come on your amazing journey ✨

#11:11

05/15/2024

In need of rejuvenation? Have you experienced the profound effects of sound healing?

Benefits from just a single session include:

✨ a calm mind
✨ reduced anxiety
✨ nervous system regulation
✨ decreased inflammation
✨ boosted immunity
✨ better digestion
✨ restful sleep
✨ feelings of bliss

A few spots remain for this Friday’s Guided Meditation and Sacred Sound Bath at Thrive Integrative Medicine.

$44 per person includes a dedicated space set-up for you in advance with an extra cushy yoga mat, organic cotton blanket, bolster, and blocks for your comfort. All you need to do is wear comfy clothing and arrive.

Reserve your seat through the link above or at http://joulewellness.co

Can’t wait to see you there.
-Jen

04/16/2024

Ready for a full-body reset?

A few spaces opened for this weeks Sound Bath.
Friday, April 19 @ 7pm
Tickets are available in the link above and at http://joulewellness.co/events

Relax your nervous system and calm your mind with this gentle guided experience.

Led by Joule founder, Reiki Master, and Sound Healer Jen Merrell you’ll find yourself in good hands and loving attention.

Give yourself the gift of an hour away from the bustle of life. All comforts are provided and await your arrival including an extra cushy yoga mat, organic cotton handwoven blanket, bolster and blocks for support.

Bring an eye mask, build your ‘rest nest’ and melt away for a wonderful nap. Most folks prefer to lay down in savasana pose and let the waves of harmonic sound was over them.

DM with any questions ✨

03/29/2024

A couple spots opened up for you tonight! ✨

If you’re seeing this perhaps it’s a sign to rest + recharge with a gentle guided meditation and sound healing experience.

Comforts are provided and set in place for you in advance: a cushy yoga mat, blanket, bolster, and blocks.

Friday, March 29 @ 7pm
Thrive Integrative Medicine

Please DM me if the cost is prohibitive and we’ll work something out. ✨

03/16/2024

Hope you’re enjoying some rest this weekend, my loves. ✨🤍

02/27/2024

Only a few seats left for this Friday’s Guided Meditation + Sacred Sound Bath at Thrive Integrative Medicine✨

‘To become familiar with…’ is the definition of meditation. This can look like a lot of things, becoming familiar with our thoughts, patterns, habits, feelings, surroundings, etc.

The heart of meditation resides in becoming still with one’s self. Still enough to observe what’s going on in an around us. Thoughts will continue like a clouds passing by or cars a crowded freeway. It’s the observation of the thoughts that matters most.

True meditation is sitting with our thoughts. Some say their meditation is being in nature, cooking, walking. A mindful waking state helps us become more present, yes, but falls under the category of ‘mindfulness’.

Deeper still is the undercurrent of our subconscious, where habits are formed. Here is where we want to go to re-program our patterns, re-wire our thoughts, and re-awaken our connection with ourselves and this incredible life.

If you want to practice this form of stillness together with support, a few seats remain open for my class this Friday: Guided Meditation + Sacred Sound Bath.

Get your ticket through my link in bio or right here:

https://www.eventbrite.com/e/guided-meditation-sacred-sound-bath-registration-849728670327?aff=oddtdtcreator

02/24/2024

Join us for the first event in our Spring Series with Thrive Integrative Medicine. 🌱

Tickets available via the link above. See you there ✨

Address

Anchorage, AK

Website

http://joulewellness.co/

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