Ed Toal Certified Rolfing

01/24/2022

Rolfing is a technique people who live with chronic pain may not have tried yet to find relief. We cover seven things people with chronic pain should know about Rolfing. We share how it’s different from a deep tissue massage and what to expect when you sign up for Rolfing sessions with a certified...

05/06/2021

02/27/2021

02/06/2021

In this video Certified Advanced Rolfer Briah Anson describes the process of Rolfing and the life-changing results that are possible with Rolfing - Structura...

11/22/2020

Black Friday/Cyber Monday

Get an early start on holiday savings. This year's special is available now through midnight Monday November 30. eGift Cards are $120 per session, a savings of $40. Buy a 10-Series eGift card for $1000. That's a savings of $600!

Stock up or give the gift of Rolfing® to a loved one.

The Covid-19 pandemic has been hard on all of us. Rest assured that my office has been taking every precaution to ensure our mutual safety. Feel free to call and ask for details if you have any concerns. I look forward to seeing you soon.

-Ed Toal

Click here for an update from Edward Toal Certified Rolfing®!

10/11/2020

QUADRATUS LUMBORUM- Anterior view of the lumbar spine and lowest ribs reveals a complex system of soft tissues.
The Quadratus Lumborum is not a single plane muscle but rather a complex network of fibers and LINKS to other tissues. Specifically, the QL links the lowest ribs (costals), lumbar transverse processes and the ilium.
The QL has three layers:
Purple- Costo-Transverse (deepest)
Green- Costo-Iliac (middle)
Pink- Ilio-Transverse (superficial or most posterior)
The blue represents the Lateral Arcuate Ligament connecting the 12th rib to L1.
The lowest fibers of the QL actually become Ligament tissue in adults and become the Iliolumbar ligaments (orange and yellow). These ligaments connect L4 and L5 to the ilium and are often involved in low back pain.
All of these structures have a role in function and need to be considered in back pain cases.

05/14/2020

Cautiously Optimistic!

We have all done the right things and stayed home as much as possible in order to keep each other safe. As we ease slowly toward relaxing precautions I have decided to open my practice with some important changes. I am following all official guidance on how to stay safe and welcome you to schedule a session when you feel ready. Please use this coupon for $20 off your next session. Good through July 31, 2020.

Give the Gift of Rolfing®

Click here for a free $20.00 coupon at Edward Toal Certified Rolfing®!

03/26/2020

Prepaid Rolfing® Sessions

I’d love to see you when things have settled down. Your support will help make that a reality! Buy a digital gift card for $125 today and redeem it for a full session when the coast is clear. Limit 3 per customer.

Thank you! I can’t wait to see you again,
Edward Toal Certified Rolfing®

Click here for an update from Edward Toal Certified Rolfing®!