Seek The Mountains

23/01/2025

Wellness is simple + free....
Reminder when a spicy discussion comes up you can still choose to practice and model compassion and empathy 💜

I found a note from my old self and it had this written on it:
Everything wellness is "simple + free"

A reminder that the basics like slow intentional breathing, being outside, walking are the foundation.

It's easy to think everyone has access to these, to think we all need the same ratios.

We're all different and everyone's journey is their own.
May we do what is for us.

04/01/2025

What a beautiful gift to wake up everyday with the choice of how we will be, act, move, speak, live.

I'm not a resolution setting person, but I do believe in goals and dreams and decisions to pursue what fills our soul and connects us to the world around us 💜

And removing things that suck our energy away 🙏

Happy 2025 friend!

02/12/2024

Wishing you a day and season filled with kindness, grace, and compassion! 💜

12/10/2024

Next week, are you coming?! ✨

Last month left me feeling so grateful to share space with spiritually-minded women at Thrive for the Full Moon & Equinox. We talked about the energy that was coming up for us, chaos, resistance, and connection.

💫 How juicy!

If you feel like you missed out and didn’t get a chance to celebrate it's not too late to get involved and connect:
Sign up at SeekTheMountains.com

Of course, you're welcome to invite a friend, and I always appreciate shares and testimonials!

Wishing you a season of grace and compassion,
💜 Julie

PSst... If you are interested in meeting with me privately please book a Tarot Reading on Zoom ~ $100/hr

03/10/2024

Wow. Happiness is wild. Life is a rollercoaster. Don't hang on tight, just ride 💜

01/10/2024

I'm... Entering a new phase where I allow myself to be seen, fully. To be held in safe containers, with connections that soothe my nervous system. I'm preparing myself to finish projects and clear out all things that do not add to my life, to my joy to my growth. I'm loving myself even more fiercely and taking care of myself deeply.

25/09/2024

Hi friends, next month is my 10th year observing Sober October and I’m so excited about it 🎉

For the past few years I've hosted an Email Challenge called Witch’s Lent, where I invite folks to join me by choosing any vice they like (alcohol, TV, sugar, complaining, etc) to give up for the month of October.

In my blog "Witch's Lent: A Pick Your Poison Sober October" I talk about how sobriety goes beyond refraining from the use of alcohol or drugs. The reality is we can be addicted to anything, and this is a great time of year to cleanse.

How does it work? 🤔

1. You choose what “poison” you would like to give up
(I’m choosing sugar).

2. Sign up for the challenge and receive daily prompts & encouragement via email (this is by donation)

3. For additional support in this challenge, you’re invited to join our weekly check-ins on Zoom 6 PM on Thursdays (suggested exchange of $50 for all 5 Thursdays)

NOTE: The weekly check-ins are a separate sign up from the challenge.

If you're interested I'd love for you to join me, sign up with the links below.

💜 Julie

Links:
🔥 Witch's Lent Email Challenge https://www.seekthemountains.com/online_store/witch-s-lent

🎃 Witch's Lent Weekly Check-ins https://www.seekthemountains.com/event_series/aa4d3849-2ee4-481f-ae8f-5ba5670ec451

🧹 Witch's Lent Blog https://www.seekthemountains.com/blog/witch-s-lent-a-pick-your-poison-sober-october

14/09/2024

I'd love to see you for some soothing fun! 💜🙏🌝
See the schedule at https://www.seekthemountains.com/schedule

07/09/2024

23/08/2024

Happy Virgo season 🤗

What are your plans to wrap up summer?

22/08/2024

Returning next month in Anchorage: Moon Sisters Circle!

Come as you are to connect and refuel your spirit! 👭✨🔥

What to expect?
Ceremony + Prayer | Moon + Season Discussion | Gentle Guided Movement (yoga) | Meditation + Intention Setting | Tarot + Journaling | Opportunity to share and connect!

Gatherings on the 3rd Saturday at Thrive Integrative Wellness $28