Rejuvenate Health and Wellness

08/09/2025

Most women think their estrogen only comes from their ovaries… but that’s not the whole story.Your fat cells can also make estrogen—and for some women, that means their levels may actually be higher than they think.So, is more estrogen always better? Not necessarily.In this video, I break down why this happens, how it can impact your symptoms, and what you can do to keep your hormones in balance.

08/06/2025

08/05/2025

Hot flashes, brain fog, belly weight, zero libido… and still wondering if it’s just stress or aging?
Sis—it could be your hormones.

This month, I’m hosting a free live webinar to break down exactly what happens during perimenopause (hint: it’s not all in your head), and how hormone therapy can help you feel like yourself again.

🎯 What you’ll learn:
✨ What’s really going on with your hormones after 35
✨ Signs you’re in perimenopause (even if your doctor says you’re “normal”)
✨ How HRT can help with sleep, mood, metabolism, and more
✨ What you can do NOW to get ahead of the chaos

🗓 Live on Zoom – Saturday, August 16th @ 1pm AKT
🎁 Bonus: First 10 women to attend get a FREE Hormone & Weight Assessment with me
📲 Book your spot now—space is limited!

👇 Drop “BALANCE” in the comments and I’ll DM you the registration link
Or hit the link in bio to save your seat 💻

08/05/2025

Hot flashes, brain fog, belly weight, zero libido… and still wondering if it’s just stress or aging?
Sis—it could be your hormones.

This month, I’m hosting a free live webinar to break down exactly what happens during perimenopause (hint: it’s not all in your head), and how hormone therapy can help you feel like yourself again.

🎯 What you’ll learn:
✨ What’s really going on with your hormones after 35
✨ Signs you’re in perimenopause (even if your doctor says you’re “normal”)
✨ How HRT can help with sleep, mood, metabolism, and more
✨ What you can do NOW to get ahead of the chaos

🗓 Live on Zoom – Saturday, August 16th @ 1pm AKT

🎁 Bonus: First 10 women to attend get a FREE Hormone & Weight Assessment with me
📲 Book your spot now—space is limited!

👇 Drop “BALANCE” in the comments and I’ll DM you the registration link

07/31/2025

You’re not “just getting older.” You’re overdue for better labs.
If I were you? These are the exact 5 tests I’d request if my body felt off in midlife.

Because here’s the truth:
➡️ Ferritin that’s too low = exhaustion.
➡️ Thyroid imbalance = hair thinning + weight gain.
➡️ Skipped hormones = hot mess.
➡️ Insulin resistance = stubborn belly fat.
➡️ Nutrient deficiencies = mood swings + low energy.

📍You deserve more than “normal labs.” You deserve real answers.
Comment LABS below or tap the link in bio to book your personalized weight + hormone consult at Rejuvenate.

06/23/2025

06/21/2025

✨ Meet Our New PA, Jennifer Blackwell! ✨
We’re so excited to welcome Jennifer Blackwell, PA-C to the Rejuvenate Health & Wellness team!

With over a decade of experience as a PA and a proud U.S. Army veteran, Jennifer brings heart, strength, and a whole-person approach to healing. Her passion for root-cause medicine was sparked by her own journey—battling weight struggles, liver issues, and unanswered symptoms. Through functional medicine, she found healing—and now she’s here to help you do the same.

🧠 Mental wellness advocate
💪 Root-cause detective
☕ Meditation + morning coffee lover
👟 Boy mom x3, dog + cat mama
🏕 Weekend camper & nature nerd

Jennifer believes healing is simple—but not always easy. She’ll walk beside you every step of the way. Give her a warm welcome in the comments! 💬👇

05/25/2025

This complimentary webinar will expose on natural solutions to HORMONAL IMBALANCES + INFLAMMATION. Come learn about a holistic approach to balancing hormones, reversing stress and easing fatigue from Dr. Akindipe herself.

05/25/2025

They’ll tell you midlife is just a phase.
A crisis.
Something to “push through.”

But let’s be real…

You’re not losing your mind — you’re losing balance.

Your body is changing.
Your hormones are shifting.
And your metabolism? It’s not playing fair anymore.

Weight gain, brain fog, exhaustion, stubborn belly fat — these aren’t just “normal” signs of aging.
They’re red flags that your insulin, estrogen, cortisol (and a few others) are out of sync.

Here’s the truth:
Midlife isn’t the problem.
Unbalanced hormones + outdated weight loss advice = the real issue.

I’m hosting a private live webinar to help you decode what’s really going on — and I’ll be coaching you through how to fix it.

Comment “Webinar” below and I’ll send you a personal invite.
You don’t have to do this alone.
You just need a new blueprint.

05/23/2025

05/11/2025

Happy Mother's Day to all the beautiful moms ❤️
🌷❤️🥰 🌷🌷

04/17/2025

She didn’t lose weight by starving herself.
She healed her metabolism by listening to her body.

We used The Discovery Method to uncover what was really going on beneath the surface:
•Thyroid dysfunction
•Hormonal imbalance (hello perimenopause!)
•Inflammation and insulin resistance
•And a metabolism that needed serious love, not restriction

The result?
60+ pounds gone.
Energy restored.
Confidence back.
This is what happens when we stop guessing and start testing.

Drop a “READY” below if you’re done with diets and ready to get to the root!