Synergistic Bodywork & Massage

09/22/2025

As we move through the autumn equinox and into the quieter months of the year, I want to take a moment to thank you for your continued support. It’s been such a gift to be part of your wellness journey, and I truly hope this year has been kind to you so far.

Just as nature shifts with the seasons, our bodies ask for different kinds of care as we transition into winter. The colder, darker months can bring tension, fatigue, and stiffness—but they also offer us a chance to slow down, nurture ourselves, and restore balance. Massage can be a wonderful way to support your body and mind through this seasonal change.

Whether you’re seeking relaxation, pain relief, or simply a bit of quiet time for yourself, I’m here to help you feel your best as we head into the final months of the year.

Wishing you warmth, wellness, and balance this autumn 🍂🍂

Melissa

04/01/2025

✨ Relax & Recharge – Now Open Weekends in April by appointment only! ✨

Spring is in the air, and so is the need for some well-deserved relaxation!

To help you unwind from the week and step into your weekends feeling refreshed, I’m offering weekend massage appointments all through April!

Whether you’re looking to melt away stress, ease those sore muscles, or simply treat yourself to some self-care, we’ve got you covered.

🌸 Weekend Perks Include:

✔️ Extra time to relax—no rushing from work!
✔️ Perfect for post-workout recovery or spring cleaning aches.
✔️ The ultimate excuse for a little “me time.”

Appointments are filling up fast, so book your weekend escape now!

📅 Available Saturdays & Sundays through April by appointment only!

📞 Call/Text: (907)244-2146

Don’t let the weekdays have all the fun—your weekend relaxation starts here! 🌿💫

03/12/2024

Are you the parent of a young athlete? Check out this article discussing the benefits of bodywork and massage for athletes of all ages, not just adults.

As a Licensed Massage Therapist and a parent of child athletes myself, I understand the importance of both preventative and therapeutic care. Whether you're aiming for longevity in your child's athletic career, concerned for their future well-being post sports, or seeking to enhance your own well-being, contact me today to schedule a session. Mention this article and get a 15% discount on your first massage!

"There is no prerequisite to be a youth sports coach in America. Think about this—as a massage therapist, I'm required to have continuing education, to have a knowledge of anatomy and kinesiology, to be licensed, certified, and vetted yearly to do what I do. If you want to be a youth coach, you just simply show up." He says the uninformed coach, who has little knowledge about the human body, and who overtrains his or her athletes, can create serious problems. "The really good coaches rely on their sports-care professionals." m&b

"Kids Are Not Made of Rubber" A Conversation with Benny Vaughn About Sports Massage for Young Athletes By Karrie Osborn Does sports massage look different for a younger athlete than an adult athlete? According to sports massage therapist and industry leader Benny Vaughn, not so much. "Whether it's a...