10/02/2025
✨ Radiant Heart: A 3-Week Sound Bath Journey ✨
Three Consecutive Wednesdays: October 22, October 29, & November 5
Time: 6:30 – 8:30 PM
Location: Thrive Integrative Medicine Yoga Space, Spenard
About the Series
Your heart is more than a physical center — it is the bridge between body and spirit, the source of love, compassion, and connection. In this 3-week journey, we will explore the heart’s radiant energy through sound, breath, and stillness.
Each session combines crystal bowl sound healing, guided meditation, gentle breathwork, and reflective journaling to help you soften inward, expand outward, and shine your light into the world.
Weekly Themes
Week 1 – Opening the Heart: Self-Compassion & Healing
Discover your heart as a sanctuary of love and practice gentle self-care.
Week 2 – Expanding Connection: Loving Others
Extend your heart energy to loved ones, community, and beyond.
Week 3 – Radiance & Universal Love
Step into your fullest expression as a radiant, compassionate being.
Why Join?
Experience deep restoration and renewal through sound.
Learn practical tools to keep your heart open in daily life.
Connect with a supportive community in a safe, nurturing space.
Leave each week more aligned, expansive, and radiant.
Event Details
📅 Wednesdays: Oct 22, Oct 29, Nov 5
⏰ 6:30 – 8:30 PM
📍 Thrive Integrative Medicine Yoga Space, Spenard
Reserve Your Spot
Space is limited, and advance registration is encouraged.
👉 Click here to register https://melissamitchell.org/radiant-heart-a-3-week-sound-bath-journey
✨ Come as you are. Leave with your heart open and radiant. ✨