Runners’ Edge Alaska

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Runners’ Edge Alaska

We empower active Alaskans of all ages to return to activities they love safely and efficiently... for life!

05/09/2025

Behind every podium finish is the hard work you don’t always see 💪 It’s always a joy having in the clinic— this year’s winner, athlete, qualified 2025 Team USA runner 🇺🇸, and our very own Athlete Ambassador! We’re proud to help her stay strong and healthy so she can keep doing what she loves— and crushing it!!🏃‍♀️🔥

At Runners’ Edge, we strive to get athletes of all levels in when they need us and we do our best to accommodate same or next day appointments. No referral required!

How can we help you?

02/09/2025

This yoga class isn’t just stretching—it’s intentional movement that builds flexibility, balance, and power. It was designed for athletes and active Alaskans in mind. It's your chance to reset, recharge, and get in a great workout before 8 am!

🤸‍♀️Shake off stiffness & break a sweat
💪Build strength, balance & mobility
🤩Boost performance & prevent injury
🧘Leave grounded, energized & ready for the day
✅Stay consistent with a 6-week program led by an expert instructor

Are you ready? We start in just 4 weeks and spots are filling!
Call 907-929-9009 to join or register online! https://buff.ly/N1ZNa6q

01/09/2025

💥 PR unlocked! 💥 One of our athletes just hit a personal best with this box jump and even our minds are blown! Huge shoutout to our Client of the Month, Kenneth M, for all his hard work in PT and his return to the sport he loves.

At Runners' Edge, this is what we are all about: rapid access, athlete-focused care, and getting YOU back to the sport you love -- whether you're an elite competitor or a weekend warrior. We are proud to be Anchorage's go-to clinic for athletes and Active Alaskans!

29/08/2025

💪 Recovery. Performance. Progress.

At Runners’ Edge Alaska, we’re not your average PT clinic. We work exclusively with athletes and Active Alaskans, helping you recover from injuries or surgery, and get stronger for your sport or activity. Our team collaborates closely with surgeons, coaches, and other care providers to make sure your rehab is safe, effective, and tailored to your goals.

Same-week evaluations. Personalized plans. A team that’s with you every step of the way.

Don’t wait—schedule your evaluation today and get back to doing what you love with confidence. 🏃⛷️💥

Our team is here to help! 📞 907-929-9009
👉Learn More: https://buff.ly/R5fbEAD

27/08/2025

☀️ Rise & Flow with Us! ☀️

We almost called this class “Yoga for Stiff People”… but Sunrise Yoga sounded a little more zen 🧘

Our brand-new Sunrise Yoga 6-Week Series kicks off Sept 30 – Nov 4 at our Midtown clinic.
Perfect for beginners and seasoned yogis, this class will help you:
✨ Shake off morning stiffness
✨ Build strength & mobility
✨ Start your day calm, strong & energized

Led by experienced instructor (and our very own Physical Therapist) Lyndsey Owens, PT, DPT, RYT-200, this all-levels class makes yoga approachable with flows designed for Active Alaskans—boosting mobility, reducing injury risk, and pairing perfectly with your running and strength training plans.

🌄 Mondays | 7:00–8:00am
📍 Runners’ Edge Alaska – Midtown

‼️ Spots are limited — save yours today!

👉 Learn more: https://buff.ly/N1ZNa6q

25/08/2025

🚫❄️ Sorry, ice packs—you’ve been downgraded.
For years we swore by RICE (Rest, Ice, Compression, Elevation) for injury recovery… then came PRICE… but now research proves the best method is actually something a little more… groovy. ✌️❤️

It’s called PEACE & LOVE—and yes, the hippies were right all along. 🌿
Curious what it means for your next sprain, tweak, or strain?

👉Read our full blog here: https://buff.ly/57B5MUN

14/08/2025

School is back! 📚✏️(which means so are the injuries)

One of the most common injury we see this time of year are stress fractures. As students start up school sports again, their bodies might not be able to handle the work being put on them. Even if you’re not a student, any overtraining can cause more harm than good on your body🏃🏻‍♀️

But don’t worry! We know how to help! The biggest thing is to make sure you’re giving your body an enough rest and recovery. You can’t get better if you can’t recover.

You learn this and so much more in our article on stress fractures found in the link in our bio!! Go check it out! Like now!!

Think you might have a fracture of any other injury? Give us a call today! (907) 929-9009

12/08/2025

We’re proud to sponsor the Veins of Gold Race 💛🏆happening THIS SATURDAY in Palmer hosted by

The race is a tough 8 miles with 5,000 feet of elevation gain 🏔️starting at the Government Peak trailhead and ending at Independence Mine

While registration is closed they still need volunteers for set up, aid station⛑️, and clean up!

Come cheer on your runners and be apart of this amazing event!

Address

Telephone

+19079299009

Website

http://www.runnersedge.physio/

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