
08/05/2025
We’re excited to share Anchorage cardiologist ’s new newsletter, starting with his debut post, “Redefining Health at 45.”
In it, Dr. Kelly—writing as a cardiologist, athlete, and dad—reflects on changes he’s made over the last few months to his mindset, movement, and metabolism, and why he believes medicine needs a shift toward real prevention, resilience, and long-term health.
At Alaska Premier Health, we couldn’t agree more. As a non-surgical metabolic health clinic, we focus on helping patients make meaningful, lasting changes. Dr. Kelly’s voice newsletters add valuable insight to the broader conversation about what true health really looks like.
We think his writing is well worth following if you're interested in VO₂ max, metabolic health, and practical strategies for building strength from the inside out.
👉 Read his first post and follow along: https://jakekellymd.substack.com/p/redefining-health-at-45
Today, I turned 45.