Steven A. Cohen Military Family Clinic at Alaska Behavioral Health

04/20/2026

Military separations can be tough on families, but there are ways to make them easier. Explore more practical tips for navigating challenges at cohenveteransnetwork.org/militarykids.

04/17/2026

❗Feelings Friday Check-In ❗

Let’s take a moment to pause and tune in…

Sometimes we default to “good,” “fine,” or “stressed”—but emotions are more complex than that. Expanding our emotional vocabulary can help us better understand ourselves, communicate with others, and respond to what we truly need. 🧠

✨ Try this:
Pick one feeling from the wheel and ask yourself—
“What might this feeling be trying to tell me?”

There’s no right or wrong answer here—just awareness. And awareness is a powerful first step in caring for your mental health. 🌱

If you’re wanting more support in understanding your emotions or building coping skills, our team is here to help. Reach out to schedule an appointment— 907-762-8668

04/17/2026

Military life = change. Whether it’s moving to a new home, starting over at a new school, or making new friends, kids of military families face unique challenges. Help your child thrive during new experiences with these tips from our blog: https://www.cohenveteransnetwork.org/key-strategies-navigating-change-for-military-families/

Discover insights and tips for helping military kids handle stress and adjust to change. Learn more about resources designed to support their well-being.Changes, though challenging, are an inevitable part of military life. By creating a supportive environment rooted in communication, patience, and s...

04/16/2026

🤝💙 Stronger Together: Supporting Service Members & Families in Alaska 💙🤝

At The Cohen Clinic, we know that mental health support works best when it’s accessible, connected, and community driven. That’s why we’re proud to partner with the AKNG Yellow Ribbon Reintegration Program —meeting service members and their families where they are and making sure they know they’re not alone.

Reintegration can come with challenges—transitioning roles, managing stress, reconnecting with loved ones—but it also opens the door to growth and healing with the right support.

Our partnership with Yellow Ribbon helps bridge that gap, turning moments of uncertainty into opportunities for connection, care, and resilience.

If you or someone you love is navigating the reintegration journey, we’re here for you—every step of the way.

04/15/2026

💜 We Purple Up for Military Kids! 💜

April is Month of the Military Child

At The Cohen Clinic, we’re proud to stand with our military-connected kids this April—celebrating their strength, resilience, and the unique challenges they navigate every day.

This month, we’re highlighting something powerful but often overlooked in mental health: the senses.
Our sensory station (pictured here!) is a hands-on reminder that emotional regulation doesn’t always start with words—it often starts with what we feel, see, hear, smell, and even taste.

Military kids experience frequent transitions, new environments, and big emotions. Sensory tools can help:
✨ Ground the body during stress
✨ Build emotional awareness
✨ Create a sense of safety and control
✨ Support coping in moments of overwhelm

Whether it’s a calming scent, a textured object, or a quiet visual focus point—these small tools can make a big difference.

To all military children:
Your experiences matter. Your feelings are valid. And your strength is seen. 💜

04/13/2026

April is here, and it’s time to celebrate the Month of the Military Child! 💜
To all the military kids who adapt, grow, and inspire us every day, this month is for YOU.
Thank you for your resilience, strength, and courage in navigating unique challenges.
Join us as we honor military kids all month long!.

04/11/2026

Staying connected with tweens and teens can be challenging. CVN's latest blog shares practical tips to strengthen those bonds and how to support your kids through life’s ups and downs.

Explore ways to build trust and connection with your military tween or teen: cohenveteransnetwork.org/month-of-the-military-child-building-connection-with-tweens-teens

Discover expert tips to support military teens through their unique challenges. Stay connected and help them thrive.

04/10/2026

☀️ As the Alaska sun starts to linger a little longer, we’re soaking in the sunlight—and reflecting on some pretty special winter moments.

Over the past several winter weeks, our team had the opportunity to partner with Gold Star Peak, Inc. for Military Mondays at Alyeska Ski Resort. We loved connecting with the community from our table in the day lodge—sharing resources, warm conversations, and of course… cookies and cocoa. 🍪☕

Events like these are a powerful reminder that mental health support doesn’t only happen in an office. It happens in connection, in community, and sometimes even in ski boots after a long run down the mountain.

As the seasons begin to shift, so does our energy—making space for reflection, renewal, and continued connection. We’re grateful to be part of a community that shows up for one another in every season.

04/09/2026

Every move, every deployment, every change builds resilience in military families. But remember, it’s okay to ask for help. We’re here to support you. 💜

Discover resources for military children and teens here: cohenveteransnetwork.org/militarykids

Discover resources to support military children during the Month of the Military Child. Learn how you can help.

04/08/2026

This powerful video podcast — hosted by 12th Sergeant Major of the Army (Ret.) Jack L. Tilley — is a space built for veterans, active duty service members, military spouses, and families to explore real topics that matter in life after service. Your Next Mission brings candid conversations, expert insights, and resources to support meaningful transition and wellness.

We’re especially proud to share that our own Case Manager Brandi Salvatore previously joined Cohen Veterans Network on the podcast to talk about accessible, barrier-free mental health care — highlighting the incredible work our case managers do across the network.

📺 Watch here: https://www.youtube.com/watch?v=Frd-ZO92PZM

Whether you’re navigating transition, looking for valuable insights, or just want to hear stories that inspire — this episode is worth a listen.

Healing from the Heart. In this episode of Your Next Mission® video podcast, SMA Tilley welcomes Claire Lawless, Former Senior Director, Quality Assurance & ...

04/07/2026

Big things are on the horizon… 👀

We’re getting ready for an exciting new chapter — and we want you to be part of the fun!

Take a look at these photos and tell us… “Where am I?” 📍
Drop your guesses in the comments and see if you can figure out where our team has been spending some time lately!

More details are coming soon… but for now, we’ll just say this:

✨ Buckle up, Anchorage — something big and exciting is headed your way. ✨ Stay tuned!

04/07/2026

Do you need childcare to be able to attend your appointment? Global Credit Union and the Armed Services YMCA of Alaska have teamed up to provide drop-in childcare options at the new Child Watch Center at JBER.

Global Credit Union, in partnership with the Armed Services YMCA of Alaska (ASYMCA), celebrated the grand opening of a new Child Watch childcare center located inside Global’s Joint Base Elmendorf‑Richardson…